Whole Kernel Southwest Corn

A typical serving 0.5 cup undrained (125 grams) of Whole Kernel Southwest Corn contains approximately 60 calories.

You can check the exact calorie content by logging Whole Kernel Southwest Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Whole Kernel Southwest Corn depends on the ingredients and preparation method. On average, one serving 0.5 cup undrained (125 grams) of Whole Kernel Southwest Corn contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Whole Kernel Southwest Corn depends on the ingredients exists in it. On average, 0.5 cup undrained (125 grams) of Whole Kernel Southwest Corn contains approximately 1 grams of protein.

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On average, 0.5 cup undrained (125 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Kernel Southwest Corn.

The amount of carbohydrates (carbs) in Whole Kernel Southwest Corn depends on its serving size and preparation. On average, 0.5 cup undrained (125 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Kernel Southwest Corn.

Whole Kernel Southwest Corn contains approximately 2 grams of fiber in 0.5 cup undrained (125 grams).

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Whole Kernel Southwest Corn contains following minerals:

• Whole Kernel Southwest Corn has 15mg of Calcium.
• Whole Kernel Southwest Corn has 330mg of Sodium, Na.
• Whole Kernel Southwest Corn has 176mg of Potassium, K.
• Whole Kernel Southwest Corn has 0.4mg of Iron.

Whole Kernel Southwest Corn does not contain any caffeine.

Whole Kernel Southwest Corn does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Kernel Southwest Corn and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Whole Kernel Southwest Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Kernel Southwest Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Whole Kernel Southwest Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Whole Kernel Southwest Corn and adds it to your daily hydration log. Simply log Whole Kernel Southwest Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Whole Kernel Southwest Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Whole Kernel Southwest Corn data can be accessed offline in the Nutribit app anytime anywhere!