White Rice, Family Side

Pollo Tropical

Total Energy

890

kcal

78.84

% from carbs

7.13

% from protein

14.03

% from fats

In 1 oz

% daily value

Total Fat

14g

21.5%

Saturated

3g

15%

Sodium, Na

1860mg

80.9%

Total Carbohydrates

177g

64.4%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Rice, Family Side

A typical serving 20 oz of White Rice, Family Side (null grams) contains approximately 890 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Rice, Family Side depends on the ingredients and preparation method. On average, one serving 20 oz (null grams) of White Rice, Family Side contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Rice, Family Side depends on the ingredients exists in it. On average, 20 oz of White Rice, Family Side (about null grams) contains approximately 16 grams of protein.

On average, 20 oz (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 oz (about null grams) contains about 177 grams of carbohydrates.

White Rice, Family Side contains approximately 4 grams of fiber in 20 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 890 calories?

The amount of exercise required to burn off 20 oz White Rice, Family Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.