White Rice, Traditional

Ralston Family Farms

7.69

% from protein

92.31

% from carbs

92.31

% from fat
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Nutrition Facts

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Serving size
In 180 g(180g)
Amount per serving
Calories
640
% Daily value*

Total Carbohydrates 144 g
52.4%

Fiber 4 g
14.3%

Protein 12 g
24%

Vitamin D (D2 + D3) 0 UG

Calcium 104 mg

Iron 1.4 mg

Sugars, added 0 g

White Rice, Traditional Nutrients FAQs

Nutrients

What is the calorie content of White Rice, Traditional?

A typical serving 0.25 cup (45 grams) of White Rice, Traditional contains approximately 160 calories.

You can check the exact calorie content by logging White Rice, Traditional in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Rice, Traditional have?

The amount of fat in White Rice, Traditional depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of White Rice, Traditional contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Rice, Traditional have?

The protein content in White Rice, Traditional depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of White Rice, Traditional contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from White Rice, Traditional, Download Nutribit app for healthier you!

How much sugar does a White Rice, Traditional have?

On average, 0.25 cup (45 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Rice, Traditional.

How Much carbohydrates (carbs) is in White Rice, Traditional?

The amount of carbohydrates (carbs) in White Rice, Traditional depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Rice, Traditional.

How Much Fiber is in White Rice, Traditional?

White Rice, Traditional contains approximately 1 grams of fiber in 0.25 cup (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Rice, Traditional for healthier you!

What vitamins and minerals are in a White Rice, Traditional?

White Rice, Traditional contains following minerals:

  • White Rice, Traditional has 26mg of Calcium.
  • White Rice, Traditional has 0.36mg of Iron.

General

Does White Rice, Traditional contain caffeine?

White Rice, Traditional does not contain any caffeine.

Does White Rice, Traditional contain alcohol?

White Rice, Traditional does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Rice, Traditional?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Rice, Traditional and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Rice, Traditional quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Rice, Traditional in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Rice, Traditional and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Rice, Traditional for free?

Yes absolutely, Since White Rice, Traditional does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Rice, Traditional with water tracking feature?

White Rice, Traditional does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes White Rice, Traditional as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Rice, Traditional and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Rice, Traditional nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Rice, Traditional data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Rice, Traditional

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup White Rice, Traditional

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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