Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

White Rice, 16 oz Side

Golden Corral

480

kcal Energy

60.4%

% from carbs

6.1%

% from protein

33.5%

% from fats

In 340 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 340 g
Calories
480

% Daily Value

Total Fat 17 g
26.2%
Saturated 7 g
35%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 830 mg
36.1%
Total Carbohydrates 69 g
25.1%
Fiber 2 g
7.1%
Sugars 0 g
Protein 7 g
14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about White Rice, 16 oz Side

Nutrients

What is the calorie content of White Rice, 16 oz Side?

A typical serving 2 Cups of White Rice, 16 oz Side (340 grams) contains approximately 480 calories. You can check the exact calorie content by logging White Rice, 16 oz Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Rice, 16 oz Side have?

The amount of fat in White Rice, 16 oz Side depends on the ingredients and preparation method. On average, one serving 2 Cups (340 grams) of White Rice, 16 oz Side contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a White Rice, 16 oz Side have?

The protein content in White Rice, 16 oz Side depends on the ingredients exists in it. On average, 2 Cups of White Rice, 16 oz Side (about 340 grams) contains approximately 7 grams of protein.

Is White Rice, 16 oz Side a good source of protein?

The protein content in White Rice, 16 oz Side depends on the ingredients exists in it. On average, 2 Cups of White Rice, 16 oz Side (about 340 grams) contains approximately 7 grams of protein.

How much sugar does a White Rice, 16 oz Side have?

On average, 2 Cups (about 340 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does White Rice, 16 oz Side contain added sugar?

On average, 2 Cups (about 340 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in White Rice, 16 oz Side?

On average, 2 Cups (about 340 grams) contains about 69 grams of carbohydrates.

How Much Fiber is in White Rice, 16 oz Side?

White Rice, 16 oz Side contains approximately 2 grams of fiber in 2 Cups (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a White Rice, 16 oz Side?

White Rice, 16 oz Side contains approximately 2 grams of fiber in 2 Cups (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is White Rice, 16 oz Side suitable for vegans?

White Rice, 16 oz Side contains approximately 2 grams of fiber in 2 Cups (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does White Rice, 16 oz Side contain caffeine?

White Rice, 16 oz Side contains approximately 2 grams of fiber in 2 Cups (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does White Rice, 16 oz Side contain alcohol?

White Rice, 16 oz Side contains approximately 2 grams of fiber in 2 Cups (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is White Rice, 16 oz Side healthier?

White Rice, 16 oz Side contains approximately 2 grams of fiber in 2 Cups (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track White Rice, 16 oz Side in Nutribit?

White Rice, 16 oz Side contains approximately 2 grams of fiber in 2 Cups (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for White Rice, 16 oz Side?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Rice, 16 oz Side and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Rice, 16 oz Side quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Rice, 16 oz Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Rice, 16 oz Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Rice, 16 oz Side for free?

Yes absolutely, Since White Rice, 16 oz Side does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Rice, 16 oz Side with water tracking feature?

White Rice, 16 oz Side does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes White Rice, 16 oz Side as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Rice, 16 oz Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Rice, 16 oz Side nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Rice, 16 oz Side data can be accessed offline in the Nutribit app anytime anywhere!