Cauliflower Rigatoni in Light Onion Cream Sauce, Regular
Noodles & Company
10.1
% from protein50.96
% from carbs50.96
% from fatNutrition Facts
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Cauliflower Rigatoni in Light Onion Cream Sauce, Regular Nutrients FAQs
Nutrients
- Cauliflower Rigatoni in Light Onion Cream Sauce, Regular has 1450mg of Sodium, Na.
What is the calorie content of Cauliflower Rigatoni in Light Onion Cream Sauce, Regular?
A typical serving 1 serving of Cauliflower Rigatoni in Light Onion Cream Sauce, Regular contains approximately 830 calories.
You can check the exact calorie content by logging Cauliflower Rigatoni in Light Onion Cream Sauce, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cauliflower Rigatoni in Light Onion Cream Sauce, Regular have?
The amount of fat in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular depends on the ingredients and preparation method. On average, one serving 1 serving of Cauliflower Rigatoni in Light Onion Cream Sauce, Regular contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cauliflower Rigatoni in Light Onion Cream Sauce, Regular have?
The protein content in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular depends on the ingredients exists in it. On average, 1 serving of Cauliflower Rigatoni in Light Onion Cream Sauce, Regular contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Cauliflower Rigatoni in Light Onion Cream Sauce, Regular, Download Nutribit app for healthier you!
How much sugar does a Cauliflower Rigatoni in Light Onion Cream Sauce, Regular have?
On average, 1 serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower Rigatoni in Light Onion Cream Sauce, Regular.
How Much carbohydrates (carbs) is in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular?
The amount of carbohydrates (carbs) in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular depends on its serving size and preparation. On average, 1 serving contains about 106 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cauliflower Rigatoni in Light Onion Cream Sauce, Regular.
How Much Fiber is in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular?
Cauliflower Rigatoni in Light Onion Cream Sauce, Regular contains approximately 8 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower Rigatoni in Light Onion Cream Sauce, Regular for healthier you!
What vitamins and minerals are in a Cauliflower Rigatoni in Light Onion Cream Sauce, Regular?
Cauliflower Rigatoni in Light Onion Cream Sauce, Regular contains following minerals:
General
Does Cauliflower Rigatoni in Light Onion Cream Sauce, Regular contain caffeine?
Cauliflower Rigatoni in Light Onion Cream Sauce, Regular does not contain any caffeine.
Does Cauliflower Rigatoni in Light Onion Cream Sauce, Regular contain alcohol?
Cauliflower Rigatoni in Light Onion Cream Sauce, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cauliflower Rigatoni in Light Onion Cream Sauce, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Rigatoni in Light Onion Cream Sauce, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cauliflower Rigatoni in Light Onion Cream Sauce, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cauliflower Rigatoni in Light Onion Cream Sauce, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Rigatoni in Light Onion Cream Sauce, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cauliflower Rigatoni in Light Onion Cream Sauce, Regular for free?
Yes! Since Cauliflower Rigatoni in Light Onion Cream Sauce, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cauliflower Rigatoni in Light Onion Cream Sauce, Regular with water tracking feature?
Nutribit automatically calculates the water content of Cauliflower Rigatoni in Light Onion Cream Sauce, Regular and adds it to your daily hydration log. Simply log Cauliflower Rigatoni in Light Onion Cream Sauce, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cauliflower Rigatoni in Light Onion Cream Sauce, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Rigatoni in Light Onion Cream Sauce, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cauliflower Rigatoni in Light Onion Cream Sauce, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cauliflower Rigatoni in Light Onion Cream Sauce, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cauliflower Rigatoni in Light Onion Cream Sauce, Regular
Total Carbohydrates in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cauliflower Rigatoni in Light Onion Cream Sauce, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cauliflower Rigatoni in Light Onion Cream Sauce, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cauliflower Rigatoni in Light Onion Cream Sauce, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Cauliflower Rigatoni in Light Onion Cream Sauce, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular enhances brain function and helps improve memory and focus.
Glucose from Cauliflower Rigatoni in Light Onion Cream Sauce, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cauliflower Rigatoni in Light Onion Cream Sauce, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cauliflower Rigatoni in Light Onion Cream Sauce, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular, help regulate blood pressure and reduce hypertension risk.
Protein in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular supports building and repairing tissues.
Builds and repairs tissues in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular supports immune function.
Supports immune function in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular provides energy.
Provides energy in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular supports muscle growth and strength.
Supports muscle growth and strength in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular helps in weight management.
Helps in weight management in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular supports bone health.
Supports bone health in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular improves skin, hair, and nails.
Improves skin, hair, and nails in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular is essential for the health and growth of hair, skin, and nails.
Protein in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular regulates blood sugar levels.
Regulates blood sugar levels in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular supports digestion.
Fiber in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular supports heart health.
Soluble fiber in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular aids in weight management.
Fiber-rich foods in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular regulates blood sugar.
Fiber in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular promotes gut health.
Fiber in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular lowers the risk of colon cancer.
A high-fiber diet from Cauliflower Rigatoni in Light Onion Cream Sauce, Regular is linked to a reduced risk of colon cancer.
Fiber in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular improves skin health.
Fiber in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular helps lower blood pressure.
Adequate fiber in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular boosts immune function.
Fiber in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular reduces the risk of type 2 diabetes.
Fiber in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular supports fluid balance.
Maintains Fluid Balance in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular supports nerve function.
Supports Nerve Function in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular helps regulate blood pressure.
Regulates Blood Pressure in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular supports muscle function.
Aids Muscle Function in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular aids nutrient absorption.
Improves Nutrient Absorption in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular helps balance pH levels.
Balances pH Levels in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular supports bone health.
Supports Bone Health in Cauliflower Rigatoni in Light Onion Cream Sauce, Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 830 calories?
The amount of exercise required to burn off 1 serving Cauliflower Rigatoni in Light Onion Cream Sauce, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.