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Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce

Season's Choice

100

kcal Energy

25.5%

% from carbs

17%

% from protein

57.4%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
100

% Daily Value

Total Fat 6 g
9.2%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 300 mg
13%
Potassium, K 203 mg
4.3%
Total Carbohydrates 6 g
2.2%
Fiber 0.5 g
1.8%
Sugars 3 g
6%
Protein 4 g
8%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 120 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce

Nutrients

What is the calorie content of Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce?

A typical serving 1 cup of Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce (113 grams) contains approximately 100 calories. You can check the exact calorie content by logging Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce have?

The amount of fat in Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (113 grams) of Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce have?

The protein content in Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce depends on the ingredients exists in it. On average, 1 cup of Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce (about 113 grams) contains approximately 4 grams of protein.

Is Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce a good source of protein?

The protein content in Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce depends on the ingredients exists in it. On average, 1 cup of Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce (about 113 grams) contains approximately 4 grams of protein.

How much sugar does a Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce have?

On average, 1 cup (about 113 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce contain added sugar?

On average, 1 cup (about 113 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce?

On average, 1 cup (about 113 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce?

Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce contains approximately 0.5 grams of fiber in 1 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce?

Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce contains approximately 0.5 grams of fiber in 1 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce suitable for vegans?

Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce contains approximately 0.5 grams of fiber in 1 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce contain caffeine?

Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce contains approximately 0.5 grams of fiber in 1 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce contain alcohol?

Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce contains approximately 0.5 grams of fiber in 1 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce healthier?

Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce contains approximately 0.5 grams of fiber in 1 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce in Nutribit?

Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce contains approximately 0.5 grams of fiber in 1 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce for free?

Yes! Since Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce with water tracking feature?

Nutribit automatically calculates the water content of Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce and adds it to your daily hydration log. Simply log Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce data can be accessed offline in the Nutribit app anytime anywhere!