Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce

Season's Choice

17.02

% from protein

25.53

% from carbs

25.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
100
% Daily value*

Total Fat 6 g
9.2%

Saturated 2.5 g
12.5%

Cholesterol 15 mg
5%

Sodium, Na 300 mg
13%

Potassium, K 203 mg
4.3%

Total Carbohydrates 6 g
2.2%

Fiber 0.5 g
1.8%

Sugars 3 g
6%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 120 mg

Iron 0 mg

Sugars, added 0 g

Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce Nutrients FAQs

Nutrients

What is the calorie content of Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce?

A typical serving 1 cup (113 grams) of Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce contains approximately 100 calories.

You can check the exact calorie content by logging Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce have?

The amount of fat in Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (113 grams) of Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce have?

The protein content in Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce depends on the ingredients exists in it. On average, 1 cup (113 grams) of Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce, Download Nutribit app for healthier you!

How much sugar does a Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce have?

On average, 1 cup (113 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce.

How Much carbohydrates (carbs) is in Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce?

The amount of carbohydrates (carbs) in Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce depends on its serving size and preparation. On average, 1 cup (113 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce.

How Much Fiber is in Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce?

Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce contains approximately 0.5 grams of fiber in 1 cup (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce for healthier you!

What vitamins and minerals are in a Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce?

Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce contains following minerals:

  • Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce has 120mg of Calcium.
  • Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce has 300mg of Sodium, Na.
  • Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce has 203mg of Potassium, K.

General

Does Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce contain caffeine?

Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce does not contain any caffeine.

Does Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce contain alcohol?

Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce for free?

Yes! Since Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce with water tracking feature?

Nutribit automatically calculates the water content of Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce and adds it to your daily hydration log. Simply log Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce

How to burn 100 calories?

The amount of exercise required to burn off 1 cup Cauliflower Bake, Cauliflower in a Creamy Cheese Sauce

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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