Rigatoni in Sauce with Broccoli & White Chicken
Michelina's
14.04
% from protein57.54
% from carbs57.54
% from fatNutrition Facts
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Rigatoni in Sauce with Broccoli & White Chicken Nutrients FAQs
Nutrients
- Vitamin A:Rigatoni in Sauce with Broccoli & White Chicken has 500 IU of Vitamin A.
- Vitamin C:Rigatoni in Sauce with Broccoli & White Chicken has 4.8 mg of Vitamin C.
- Rigatoni in Sauce with Broccoli & White Chicken has 130mg of Calcium.
- Rigatoni in Sauce with Broccoli & White Chicken has 600mg of Sodium, Na.
- Rigatoni in Sauce with Broccoli & White Chicken has 1.8mg of Iron.
What is the calorie content of Rigatoni in Sauce with Broccoli & White Chicken?
A typical serving 1 package (213 grams) of Rigatoni in Sauce with Broccoli & White Chicken contains approximately 290 calories.
You can check the exact calorie content by logging Rigatoni in Sauce with Broccoli & White Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rigatoni in Sauce with Broccoli & White Chicken have?
The amount of fat in Rigatoni in Sauce with Broccoli & White Chicken depends on the ingredients and preparation method. On average, one serving 1 package (213 grams) of Rigatoni in Sauce with Broccoli & White Chicken contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rigatoni in Sauce with Broccoli & White Chicken have?
The protein content in Rigatoni in Sauce with Broccoli & White Chicken depends on the ingredients exists in it. On average, 1 package (213 grams) of Rigatoni in Sauce with Broccoli & White Chicken contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Rigatoni in Sauce with Broccoli & White Chicken, Download Nutribit app for healthier you!
How much sugar does a Rigatoni in Sauce with Broccoli & White Chicken have?
On average, 1 package (213 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rigatoni in Sauce with Broccoli & White Chicken.
How Much carbohydrates (carbs) is in Rigatoni in Sauce with Broccoli & White Chicken?
The amount of carbohydrates (carbs) in Rigatoni in Sauce with Broccoli & White Chicken depends on its serving size and preparation. On average, 1 package (213 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rigatoni in Sauce with Broccoli & White Chicken.
How Much Fiber is in Rigatoni in Sauce with Broccoli & White Chicken?
Rigatoni in Sauce with Broccoli & White Chicken contains approximately 2 grams of fiber in 1 package (213 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rigatoni in Sauce with Broccoli & White Chicken for healthier you!
What vitamins and minerals are in a Rigatoni in Sauce with Broccoli & White Chicken?
Vitamins in Rigatoni in Sauce with Broccoli & White Chicken:
Rigatoni in Sauce with Broccoli & White Chicken contains following minerals:
General
Does Rigatoni in Sauce with Broccoli & White Chicken contain caffeine?
Rigatoni in Sauce with Broccoli & White Chicken does not contain any caffeine.
Does Rigatoni in Sauce with Broccoli & White Chicken contain alcohol?
Rigatoni in Sauce with Broccoli & White Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rigatoni in Sauce with Broccoli & White Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rigatoni in Sauce with Broccoli & White Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rigatoni in Sauce with Broccoli & White Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rigatoni in Sauce with Broccoli & White Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rigatoni in Sauce with Broccoli & White Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rigatoni in Sauce with Broccoli & White Chicken for free?
Yes! Since Rigatoni in Sauce with Broccoli & White Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rigatoni in Sauce with Broccoli & White Chicken with water tracking feature?
Nutribit automatically calculates the water content of Rigatoni in Sauce with Broccoli & White Chicken and adds it to your daily hydration log. Simply log Rigatoni in Sauce with Broccoli & White Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rigatoni in Sauce with Broccoli & White Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rigatoni in Sauce with Broccoli & White Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rigatoni in Sauce with Broccoli & White Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rigatoni in Sauce with Broccoli & White Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rigatoni in Sauce with Broccoli & White Chicken
Protein in Rigatoni in Sauce with Broccoli & White Chicken supports building and repairing tissues.
Builds and repairs tissues in Rigatoni in Sauce with Broccoli & White Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rigatoni in Sauce with Broccoli & White Chicken supports immune function.
Supports immune function in Rigatoni in Sauce with Broccoli & White Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rigatoni in Sauce with Broccoli & White Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rigatoni in Sauce with Broccoli & White Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rigatoni in Sauce with Broccoli & White Chicken provides energy.
Provides energy in Rigatoni in Sauce with Broccoli & White Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rigatoni in Sauce with Broccoli & White Chicken supports muscle growth and strength.
Supports muscle growth and strength in Rigatoni in Sauce with Broccoli & White Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rigatoni in Sauce with Broccoli & White Chicken helps in weight management.
Helps in weight management in Rigatoni in Sauce with Broccoli & White Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rigatoni in Sauce with Broccoli & White Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rigatoni in Sauce with Broccoli & White Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rigatoni in Sauce with Broccoli & White Chicken supports bone health.
Supports bone health in Rigatoni in Sauce with Broccoli & White Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rigatoni in Sauce with Broccoli & White Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Rigatoni in Sauce with Broccoli & White Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Rigatoni in Sauce with Broccoli & White Chicken regulates blood sugar levels.
Regulates blood sugar levels in Rigatoni in Sauce with Broccoli & White Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Rigatoni in Sauce with Broccoli & White Chicken supports fluid balance.
Maintains Fluid Balance in Rigatoni in Sauce with Broccoli & White Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rigatoni in Sauce with Broccoli & White Chicken supports nerve function.
Supports Nerve Function in Rigatoni in Sauce with Broccoli & White Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rigatoni in Sauce with Broccoli & White Chicken helps regulate blood pressure.
Regulates Blood Pressure in Rigatoni in Sauce with Broccoli & White Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rigatoni in Sauce with Broccoli & White Chicken supports muscle function.
Aids Muscle Function in Rigatoni in Sauce with Broccoli & White Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rigatoni in Sauce with Broccoli & White Chicken aids nutrient absorption.
Improves Nutrient Absorption in Rigatoni in Sauce with Broccoli & White Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rigatoni in Sauce with Broccoli & White Chicken helps balance pH levels.
Balances pH Levels in Rigatoni in Sauce with Broccoli & White Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rigatoni in Sauce with Broccoli & White Chicken supports bone health.
Supports Bone Health in Rigatoni in Sauce with Broccoli & White Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 package Rigatoni in Sauce with Broccoli & White Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.