Rigatoni in Sauce with Broccoli & White Chicken

Michelina's

Total Energy

290

kcal

57.54

% from carbs

14.04

% from protein

28.42

% from fats

In 213 g

% daily value

Total Fat

9g

13.8%

Saturated

3.5g

17.5%

Cholesterol

20mg

6.7%

Sodium, Na

600mg

26.1%

Total Carbohydrates

41g

14.9%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

10g

20%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Rigatoni in Sauce with Broccoli & White Chicken

A typical serving 1 package of Rigatoni in Sauce with Broccoli & White Chicken (213 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rigatoni in Sauce with Broccoli & White Chicken depends on the ingredients and preparation method. On average, one serving 1 package (213 grams) of Rigatoni in Sauce with Broccoli & White Chicken contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rigatoni in Sauce with Broccoli & White Chicken depends on the ingredients exists in it. On average, 1 package of Rigatoni in Sauce with Broccoli & White Chicken (about 213 grams) contains approximately 10 grams of protein.

On average, 1 package (about 213 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 213 grams) contains about 41 grams of carbohydrates.

Rigatoni in Sauce with Broccoli & White Chicken contains approximately 2 grams of fiber in 1 package (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Penne with White Chicken, in a Creamy Sauce

Michelina's

290 kcal

Penne with White Chicken in a Creamy Sauce

Michelina's

290 kcal

Stir Fry Rice & Vegetables, with White Chicken in Sauce

Michelina's

390 kcal

Chicken Alfredo with Broccoli

Michelina's

300 kcal

Sweet & Sour Sauce with White Chicken & Rice

Michelina's

310 kcal

Fettuccine Alfredo with Chicken & Broccoli

Michelina's

250 kcal

Fettucine Alfredo With Chicken & Broccoli

Michelina's

230 kcal

Rigatoni Pomodoro

Michelina's

280 kcal

Rigatoni Alfredo

Michelina's

460 kcal

Penne with White Chicken

Michelina's

290 kcal

Fettuccine Alfredo with Chicken and Broccoli

Michelina's

230 kcal

Rigatoni with Broccoli & Chicken

WeightWatchers Smart Ones

260 kcal

Stuffed Cheese Rigatoni

Michelina's

230 kcal

Chicken Fried Rice, with White Chicken & Rice

Michelina's

410 kcal

Pasta and Seasoned Beef in a Savory Ginger Sauce, Beef & Broccoli

Michelina's

280 kcal

Lasagna Alfredo with Broccoli

Michelina's

280 kcal

Chicken, Rigatoni & Broccoli

Bertolli

400 kcal

Pasta with White Chicken, Peas & Carrots

Michelina's

270 kcal

Pasta in Butter Sauce

Michelina's

330 kcal

Lasagna Alfredo with Broccoli & Mozzarella

Michelina's

250 kcal

Pasta with White Chicken, Peas and Carrots

Michelina's

270 kcal

Creamy Rigatoni with Chicken & Broccoli

Weight Watchers Smart Ones

260 kcal

Creamy Chicken Rigatoni With Broccoli

Main Street Kitchen

260 kcal

How to burn 290 calories?

The amount of exercise required to burn off 1 package Rigatoni in Sauce with Broccoli & White Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.