Chinese Noodles & Veggies in a Cashew Cream Sauce

Amy's

Total Energy

450

kcal

40.27

% from carbs

13.42

% from protein

46.31

% from fats

In 269 g

% daily value

Total Fat

23g

35.4%

Saturated

3.5g

17.5%

Sodium, Na

790mg

34.3%

Potassium, K

480mg

10.2%

Total Carbohydrates

45g

16.4%

Fiber

5g

17.9%

Sugars

12g

24%

Protein

15g

30%

Calcium, Ca

160mg

Iron, Fe

3.9mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chinese Noodles & Veggies in a Cashew Cream Sauce

A typical serving 1 tray of Chinese Noodles & Veggies in a Cashew Cream Sauce (269 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chinese Noodles & Veggies in a Cashew Cream Sauce depends on the ingredients and preparation method. On average, one serving 1 tray (269 grams) of Chinese Noodles & Veggies in a Cashew Cream Sauce contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chinese Noodles & Veggies in a Cashew Cream Sauce depends on the ingredients exists in it. On average, 1 tray of Chinese Noodles & Veggies in a Cashew Cream Sauce (about 269 grams) contains approximately 15 grams of protein.

On average, 1 tray (about 269 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 269 grams) contains about 45 grams of carbohydrates.

Chinese Noodles & Veggies in a Cashew Cream Sauce contains approximately 5 grams of fiber in 1 tray (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 tray Chinese Noodles & Veggies in a Cashew Cream Sauce

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.