Chicken Veracruz Salad, Small

Noodles & Company

27.2

% from protein

16.12

% from carbs

16.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
380
% Daily value*

Total Fat 25 g
38.5%

Saturated 4.5 g
22.5%

Cholesterol 100 mg
33.3%

Sodium, Na 1010 mg
43.9%

Total Carbohydrates 16 g
5.8%

Fiber 3 g
10.7%

Sugars 5 g
10%

Protein 27 g
54%

Chicken Veracruz Salad, Small Nutrients FAQs

Nutrients

What is the calorie content of Chicken Veracruz Salad, Small?

A typical serving 1 serving of Chicken Veracruz Salad, Small contains approximately 380 calories.

You can check the exact calorie content by logging Chicken Veracruz Salad, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Veracruz Salad, Small have?

The amount of fat in Chicken Veracruz Salad, Small depends on the ingredients and preparation method. On average, one serving 1 serving of Chicken Veracruz Salad, Small contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Veracruz Salad, Small have?

The protein content in Chicken Veracruz Salad, Small depends on the ingredients exists in it. On average, 1 serving of Chicken Veracruz Salad, Small contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Veracruz Salad, Small, Download Nutribit app for healthier you!

How much sugar does a Chicken Veracruz Salad, Small have?

On average, 1 serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Veracruz Salad, Small.

How Much carbohydrates (carbs) is in Chicken Veracruz Salad, Small?

The amount of carbohydrates (carbs) in Chicken Veracruz Salad, Small depends on its serving size and preparation. On average, 1 serving contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Veracruz Salad, Small.

How Much Fiber is in Chicken Veracruz Salad, Small?

Chicken Veracruz Salad, Small contains approximately 3 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Veracruz Salad, Small for healthier you!

What vitamins and minerals are in a Chicken Veracruz Salad, Small?

Chicken Veracruz Salad, Small contains following minerals:

  • Chicken Veracruz Salad, Small has 1010mg of Sodium, Na.

General

Does Chicken Veracruz Salad, Small contain caffeine?

Chicken Veracruz Salad, Small does not contain any caffeine.

Does Chicken Veracruz Salad, Small contain alcohol?

Chicken Veracruz Salad, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Veracruz Salad, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Veracruz Salad, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Veracruz Salad, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Veracruz Salad, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Veracruz Salad, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Veracruz Salad, Small for free?

Yes! Since Chicken Veracruz Salad, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Veracruz Salad, Small with water tracking feature?

Nutribit automatically calculates the water content of Chicken Veracruz Salad, Small and adds it to your daily hydration log. Simply log Chicken Veracruz Salad, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Veracruz Salad, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Veracruz Salad, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Veracruz Salad, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Veracruz Salad, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Veracruz Salad, Small

Protein in Chicken Veracruz Salad, Small supports building and repairing tissues.

Builds and repairs tissues in Chicken Veracruz Salad, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Veracruz Salad, Small supports immune function.

Supports immune function in Chicken Veracruz Salad, Small is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Veracruz Salad, Small helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Veracruz Salad, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Veracruz Salad, Small provides energy.

Provides energy in Chicken Veracruz Salad, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Veracruz Salad, Small supports muscle growth and strength.

Supports muscle growth and strength in Chicken Veracruz Salad, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Veracruz Salad, Small helps in weight management.

Helps in weight management in Chicken Veracruz Salad, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Veracruz Salad, Small aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Veracruz Salad, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Veracruz Salad, Small supports bone health.

Supports bone health in Chicken Veracruz Salad, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Veracruz Salad, Small improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Veracruz Salad, Small is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Veracruz Salad, Small regulates blood sugar levels.

Regulates blood sugar levels in Chicken Veracruz Salad, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Veracruz Salad, Small supports fluid balance.

Maintains Fluid Balance in Chicken Veracruz Salad, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Veracruz Salad, Small supports nerve function.

Supports Nerve Function in Chicken Veracruz Salad, Small helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Veracruz Salad, Small helps regulate blood pressure.

Regulates Blood Pressure in Chicken Veracruz Salad, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Veracruz Salad, Small supports muscle function.

Aids Muscle Function in Chicken Veracruz Salad, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Veracruz Salad, Small aids nutrient absorption.

Improves Nutrient Absorption in Chicken Veracruz Salad, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Veracruz Salad, Small helps balance pH levels.

Balances pH Levels in Chicken Veracruz Salad, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Veracruz Salad, Small supports bone health.

Supports Bone Health in Chicken Veracruz Salad, Small helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 serving Chicken Veracruz Salad, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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