Chicken Veracruz Salad, Small

Noodles & Company

Total Energy

380

kcal

16.12

% from carbs

27.2

% from protein

56.68

% from fats

In 1 serving

% daily value


Total Fat

25g

38.5%


Saturated

4.5g

22.5%


Cholesterol

100mg

33.3%


Sodium, Na

1010mg

43.9%



Total Carbohydrates

16g

5.8%


Fiber

3g

10.7%


Sugars

5g

10%


Protein

27g

54%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Veracruz Salad, Small

A typical serving 1 serving of Chicken Veracruz Salad, Small (null grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Veracruz Salad, Small depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Chicken Veracruz Salad, Small contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Veracruz Salad, Small depends on the ingredients exists in it. On average, 1 serving of Chicken Veracruz Salad, Small (about null grams) contains approximately 27 grams of protein.

On average, 1 serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 16 grams of carbohydrates.

Chicken Veracruz Salad, Small contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 380 calories?

The amount of exercise required to burn off 1 serving Chicken Veracruz Salad, Small

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.