Pollo Veracruz
Simple Truth
29.17
% from protein42.71
% from carbs42.71
% from fatNutrition Facts
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Pollo Veracruz Nutrients FAQs
Nutrients
- Pollo Veracruz has 70mg of Calcium.
- Pollo Veracruz has 1150mg of Sodium, Na.
- Pollo Veracruz has 770mg of Potassium, K.
- Pollo Veracruz has 3.9mg of Iron.
What is the calorie content of Pollo Veracruz?
A typical serving 0.5 bag (312 grams) of Pollo Veracruz contains approximately 380 calories.
You can check the exact calorie content by logging Pollo Veracruz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo Veracruz have?
The amount of fat in Pollo Veracruz depends on the ingredients and preparation method. On average, one serving 0.5 bag (312 grams) of Pollo Veracruz contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo Veracruz have?
The protein content in Pollo Veracruz depends on the ingredients exists in it. On average, 0.5 bag (312 grams) of Pollo Veracruz contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo Veracruz, Download Nutribit app for healthier you!
How much sugar does a Pollo Veracruz have?
On average, 0.5 bag (312 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo Veracruz.
How Much carbohydrates (carbs) is in Pollo Veracruz?
The amount of carbohydrates (carbs) in Pollo Veracruz depends on its serving size and preparation. On average, 0.5 bag (312 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo Veracruz.
How Much Fiber is in Pollo Veracruz?
Pollo Veracruz contains approximately 8 grams of fiber in 0.5 bag (312 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo Veracruz for healthier you!
What vitamins and minerals are in a Pollo Veracruz?
Pollo Veracruz contains following minerals:
General
Does Pollo Veracruz contain caffeine?
Pollo Veracruz does not contain any caffeine.
Does Pollo Veracruz contain alcohol?
Pollo Veracruz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollo Veracruz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo Veracruz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo Veracruz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo Veracruz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo Veracruz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo Veracruz for free?
Yes! Since Pollo Veracruz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo Veracruz with water tracking feature?
Nutribit automatically calculates the water content of Pollo Veracruz and adds it to your daily hydration log. Simply log Pollo Veracruz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollo Veracruz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo Veracruz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo Veracruz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo Veracruz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo Veracruz
Fiber and Potassium, K in Pollo Veracruz supports heart health.
Soluble fiber in Pollo Veracruz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Pollo Veracruz helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Pollo Veracruz regulates blood sugar.
Fiber in Pollo Veracruz helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Pollo Veracruz helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Pollo Veracruz supports building and repairing tissues.
Builds and repairs tissues in Pollo Veracruz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo Veracruz supports immune function.
Supports immune function in Pollo Veracruz is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo Veracruz helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo Veracruz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo Veracruz provides energy.
Provides energy in Pollo Veracruz can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo Veracruz supports muscle growth and strength.
Supports muscle growth and strength in Pollo Veracruz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo Veracruz helps in weight management.
Helps in weight management in Pollo Veracruz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo Veracruz aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo Veracruz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo Veracruz supports bone health.
Supports bone health in Pollo Veracruz plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pollo Veracruz improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo Veracruz is essential for the health and growth of hair, skin, and nails.
Protein in Pollo Veracruz regulates blood sugar levels.
Regulates blood sugar levels in Pollo Veracruz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pollo Veracruz supports digestion.
Fiber in Pollo Veracruz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pollo Veracruz aids in weight management.
Fiber-rich foods in Pollo Veracruz increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pollo Veracruz promotes gut health.
Fiber in Pollo Veracruz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pollo Veracruz lowers the risk of colon cancer.
A high-fiber diet from Pollo Veracruz is linked to a reduced risk of colon cancer.
Fiber in Pollo Veracruz improves skin health.
Fiber in Pollo Veracruz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pollo Veracruz helps lower blood pressure.
Adequate fiber in Pollo Veracruz may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pollo Veracruz boosts immune function.
Fiber in Pollo Veracruz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pollo Veracruz reduces the risk of type 2 diabetes.
Fiber in Pollo Veracruz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pollo Veracruz supports fluid balance.
Maintains Fluid Balance in Pollo Veracruz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pollo Veracruz supports nerve function.
Supports Nerve Function in Pollo Veracruz helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pollo Veracruz helps regulate blood pressure.
Regulates Blood Pressure in Pollo Veracruz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pollo Veracruz supports muscle function.
Aids Muscle Function in Pollo Veracruz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pollo Veracruz aids nutrient absorption.
Improves Nutrient Absorption in Pollo Veracruz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pollo Veracruz helps balance pH levels.
Balances pH Levels in Pollo Veracruz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pollo Veracruz supports bone health.
Supports Bone Health in Pollo Veracruz helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Pollo Veracruz supports muscle function.
Muscle Function in Pollo Veracruz plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Pollo Veracruz supports bone health.
Bone Health in Pollo Veracruz helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Pollo Veracruz supports fluid balance.
Fluid Balance in Pollo Veracruz helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Pollo Veracruz supports nerve function.
Nerve Function in Pollo Veracruz is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Pollo Veracruz reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Pollo Veracruz may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Pollo Veracruz reduces water retention.
Reduces Water Retention in Pollo Veracruz helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Pollo Veracruz helps reduce hypertension.
Adequate Reduces Hypertension in Pollo Veracruz intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 380 calories?
The amount of exercise required to burn off 0.5 bag Pollo Veracruz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.