Salad, Chicken Asiago Salad, Small

Hungry Howie's

44.14

% from protein

24.83

% from carbs

24.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
140
% Daily value*

Total Fat 5 g
7.7%

Saturated 2 g
10%

Cholesterol 50 mg
16.7%

Sodium, Na 510 mg
22.2%

Total Carbohydrates 9 g
3.3%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 16 g
32%

Vitamin A 10500 IU

Vitamin C 36 mg

Calcium 130 mg

Iron 1.8 mg

Salad, Chicken Asiago Salad, Small Nutrients FAQs

Nutrients

What is the calorie content of Salad, Chicken Asiago Salad, Small?

A typical serving 1 Serving of Salad, Chicken Asiago Salad, Small contains approximately 140 calories.

You can check the exact calorie content by logging Salad, Chicken Asiago Salad, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad, Chicken Asiago Salad, Small have?

The amount of fat in Salad, Chicken Asiago Salad, Small depends on the ingredients and preparation method. On average, one serving 1 Serving of Salad, Chicken Asiago Salad, Small contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad, Chicken Asiago Salad, Small have?

The protein content in Salad, Chicken Asiago Salad, Small depends on the ingredients exists in it. On average, 1 Serving of Salad, Chicken Asiago Salad, Small contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Salad, Chicken Asiago Salad, Small, Download Nutribit app for healthier you!

How much sugar does a Salad, Chicken Asiago Salad, Small have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Chicken Asiago Salad, Small.

How Much carbohydrates (carbs) is in Salad, Chicken Asiago Salad, Small?

The amount of carbohydrates (carbs) in Salad, Chicken Asiago Salad, Small depends on its serving size and preparation. On average, 1 Serving contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad, Chicken Asiago Salad, Small.

How Much Fiber is in Salad, Chicken Asiago Salad, Small?

Salad, Chicken Asiago Salad, Small contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Chicken Asiago Salad, Small for healthier you!

What vitamins and minerals are in a Salad, Chicken Asiago Salad, Small?

Vitamins in Salad, Chicken Asiago Salad, Small:

  • Vitamin A:Salad, Chicken Asiago Salad, Small has 10500 IU of Vitamin A.
  • Vitamin C:Salad, Chicken Asiago Salad, Small has 36 mg of Vitamin C.

Salad, Chicken Asiago Salad, Small contains following minerals:

  • Salad, Chicken Asiago Salad, Small has 130mg of Calcium.
  • Salad, Chicken Asiago Salad, Small has 510mg of Sodium, Na.
  • Salad, Chicken Asiago Salad, Small has 1.8mg of Iron.

General

Does Salad, Chicken Asiago Salad, Small contain caffeine?

Salad, Chicken Asiago Salad, Small does not contain any caffeine.

Does Salad, Chicken Asiago Salad, Small contain alcohol?

Salad, Chicken Asiago Salad, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad, Chicken Asiago Salad, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Chicken Asiago Salad, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad, Chicken Asiago Salad, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad, Chicken Asiago Salad, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Chicken Asiago Salad, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad, Chicken Asiago Salad, Small for free?

Yes! Since Salad, Chicken Asiago Salad, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad, Chicken Asiago Salad, Small with water tracking feature?

Nutribit automatically calculates the water content of Salad, Chicken Asiago Salad, Small and adds it to your daily hydration log. Simply log Salad, Chicken Asiago Salad, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad, Chicken Asiago Salad, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad, Chicken Asiago Salad, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad, Chicken Asiago Salad, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad, Chicken Asiago Salad, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad, Chicken Asiago Salad, Small

Protein and Vitamin A in Salad, Chicken Asiago Salad, Small supports bone health.

  • Protein in Salad, Chicken Asiago Salad, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Salad, Chicken Asiago Salad, Small contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Salad, Chicken Asiago Salad, Small supports building and repairing tissues.

Builds and repairs tissues in Salad, Chicken Asiago Salad, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salad, Chicken Asiago Salad, Small supports immune function.

Supports immune function in Salad, Chicken Asiago Salad, Small is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salad, Chicken Asiago Salad, Small helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salad, Chicken Asiago Salad, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salad, Chicken Asiago Salad, Small provides energy.

Provides energy in Salad, Chicken Asiago Salad, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salad, Chicken Asiago Salad, Small supports muscle growth and strength.

Supports muscle growth and strength in Salad, Chicken Asiago Salad, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salad, Chicken Asiago Salad, Small helps in weight management.

Helps in weight management in Salad, Chicken Asiago Salad, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salad, Chicken Asiago Salad, Small aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salad, Chicken Asiago Salad, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salad, Chicken Asiago Salad, Small improves skin, hair, and nails.

Improves skin, hair, and nails in Salad, Chicken Asiago Salad, Small is essential for the health and growth of hair, skin, and nails.

Protein in Salad, Chicken Asiago Salad, Small regulates blood sugar levels.

Regulates blood sugar levels in Salad, Chicken Asiago Salad, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Salad, Chicken Asiago Salad, Small supports eye health.

Vitamin A in Salad, Chicken Asiago Salad, Small is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salad, Chicken Asiago Salad, Small boosts immune function.

Vitamin A in Salad, Chicken Asiago Salad, Small helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salad, Chicken Asiago Salad, Small promotes healthy skin.

Vitamin A in Salad, Chicken Asiago Salad, Small supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salad, Chicken Asiago Salad, Small enhances reproductive health.

Vitamin A in Salad, Chicken Asiago Salad, Small plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salad, Chicken Asiago Salad, Small reduces the risk of certain cancers.

Vitamin A in Salad, Chicken Asiago Salad, Small helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salad, Chicken Asiago Salad, Small promotes healthy development during pregnancy.

Vitamin A in Salad, Chicken Asiago Salad, Small is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salad, Chicken Asiago Salad, Small maintains healthy mucous membranes.

Vitamin A in Salad, Chicken Asiago Salad, Small helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salad, Chicken Asiago Salad, Small improves wound healing.

Vitamin A in Salad, Chicken Asiago Salad, Small promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salad, Chicken Asiago Salad, Small may reduce the risk of macular degeneration.

Vitamin A in Salad, Chicken Asiago Salad, Small, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Salad, Chicken Asiago Salad, Small supports fluid balance.

Maintains Fluid Balance in Salad, Chicken Asiago Salad, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salad, Chicken Asiago Salad, Small supports nerve function.

Supports Nerve Function in Salad, Chicken Asiago Salad, Small helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salad, Chicken Asiago Salad, Small helps regulate blood pressure.

Regulates Blood Pressure in Salad, Chicken Asiago Salad, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salad, Chicken Asiago Salad, Small supports muscle function.

Aids Muscle Function in Salad, Chicken Asiago Salad, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salad, Chicken Asiago Salad, Small aids nutrient absorption.

Improves Nutrient Absorption in Salad, Chicken Asiago Salad, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salad, Chicken Asiago Salad, Small helps balance pH levels.

Balances pH Levels in Salad, Chicken Asiago Salad, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salad, Chicken Asiago Salad, Small supports bone health.

Supports Bone Health in Salad, Chicken Asiago Salad, Small helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 Serving Salad, Chicken Asiago Salad, Small

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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