Whipped Plain Cream Cheese

Bruegger's

Total Energy

150

kcal

10.13

% from carbs

10.13

% from protein

79.75

% from fats

In 43 g

% daily value

Total Fat

14g

21.5%

Saturated

10g

50%

Cholesterol

40mg

13.3%

Sodium, Na

115mg

5%

Total Carbohydrates

4g

1.5%

Sugars

2g

4%

Protein

4g

8%

Calcium, Ca

52mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whipped Plain Cream Cheese

A typical serving 1.5 oz of Whipped Plain Cream Cheese (43 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whipped Plain Cream Cheese depends on the ingredients and preparation method. On average, one serving 1.5 oz (43 grams) of Whipped Plain Cream Cheese contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whipped Plain Cream Cheese depends on the ingredients exists in it. On average, 1.5 oz of Whipped Plain Cream Cheese (about 43 grams) contains approximately 4 grams of protein.

On average, 1.5 oz (about 43 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.5 oz (about 43 grams) contains about 4 grams of carbohydrates.

Whipped Plain Cream Cheese contains approximately 0 grams of fiber in 1.5 oz (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1.5 oz Whipped Plain Cream Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.