Bacon Breakfast Sandwich, Double Egg

Shake Shack

23.67

% from protein

21.22

% from carbs

21.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
490
% Daily value*

Total Fat 30 g
46.2%

Saturated 12 g
60%

Cholesterol 410 mg
136.7%

Sodium, Na 990 mg
43%

Total Carbohydrates 26 g
9.5%

Sugars 6 g
12%

Protein 29 g
58%

Bacon Breakfast Sandwich, Double Egg Nutrients FAQs

Nutrients

What is the calorie content of Bacon Breakfast Sandwich, Double Egg?

A typical serving 1 Serving of Bacon Breakfast Sandwich, Double Egg contains approximately 490 calories.

You can check the exact calorie content by logging Bacon Breakfast Sandwich, Double Egg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bacon Breakfast Sandwich, Double Egg have?

The amount of fat in Bacon Breakfast Sandwich, Double Egg depends on the ingredients and preparation method. On average, one serving 1 Serving of Bacon Breakfast Sandwich, Double Egg contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bacon Breakfast Sandwich, Double Egg have?

The protein content in Bacon Breakfast Sandwich, Double Egg depends on the ingredients exists in it. On average, 1 Serving of Bacon Breakfast Sandwich, Double Egg contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Bacon Breakfast Sandwich, Double Egg, Download Nutribit app for healthier you!

How much sugar does a Bacon Breakfast Sandwich, Double Egg have?

On average, 1 Serving contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon Breakfast Sandwich, Double Egg.

How Much carbohydrates (carbs) is in Bacon Breakfast Sandwich, Double Egg?

The amount of carbohydrates (carbs) in Bacon Breakfast Sandwich, Double Egg depends on its serving size and preparation. On average, 1 Serving contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bacon Breakfast Sandwich, Double Egg.

How Much Fiber is in Bacon Breakfast Sandwich, Double Egg?

Bacon Breakfast Sandwich, Double Egg contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon Breakfast Sandwich, Double Egg for healthier you!

What vitamins and minerals are in a Bacon Breakfast Sandwich, Double Egg?

Bacon Breakfast Sandwich, Double Egg contains following minerals:

  • Bacon Breakfast Sandwich, Double Egg has 990mg of Sodium, Na.

General

Does Bacon Breakfast Sandwich, Double Egg contain caffeine?

Bacon Breakfast Sandwich, Double Egg does not contain any caffeine.

Does Bacon Breakfast Sandwich, Double Egg contain alcohol?

Bacon Breakfast Sandwich, Double Egg does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bacon Breakfast Sandwich, Double Egg?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon Breakfast Sandwich, Double Egg and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bacon Breakfast Sandwich, Double Egg quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bacon Breakfast Sandwich, Double Egg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon Breakfast Sandwich, Double Egg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bacon Breakfast Sandwich, Double Egg for free?

Yes! Since Bacon Breakfast Sandwich, Double Egg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bacon Breakfast Sandwich, Double Egg with water tracking feature?

Nutribit automatically calculates the water content of Bacon Breakfast Sandwich, Double Egg and adds it to your daily hydration log. Simply log Bacon Breakfast Sandwich, Double Egg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bacon Breakfast Sandwich, Double Egg as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bacon Breakfast Sandwich, Double Egg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bacon Breakfast Sandwich, Double Egg nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bacon Breakfast Sandwich, Double Egg data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bacon Breakfast Sandwich, Double Egg

Protein in Bacon Breakfast Sandwich, Double Egg supports building and repairing tissues.

Builds and repairs tissues in Bacon Breakfast Sandwich, Double Egg is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bacon Breakfast Sandwich, Double Egg supports immune function.

Supports immune function in Bacon Breakfast Sandwich, Double Egg is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bacon Breakfast Sandwich, Double Egg helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bacon Breakfast Sandwich, Double Egg is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bacon Breakfast Sandwich, Double Egg provides energy.

Provides energy in Bacon Breakfast Sandwich, Double Egg can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bacon Breakfast Sandwich, Double Egg supports muscle growth and strength.

Supports muscle growth and strength in Bacon Breakfast Sandwich, Double Egg is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bacon Breakfast Sandwich, Double Egg helps in weight management.

Helps in weight management in Bacon Breakfast Sandwich, Double Egg promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bacon Breakfast Sandwich, Double Egg aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bacon Breakfast Sandwich, Double Egg is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bacon Breakfast Sandwich, Double Egg supports bone health.

Supports bone health in Bacon Breakfast Sandwich, Double Egg plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bacon Breakfast Sandwich, Double Egg improves skin, hair, and nails.

Improves skin, hair, and nails in Bacon Breakfast Sandwich, Double Egg is essential for the health and growth of hair, skin, and nails.

Protein in Bacon Breakfast Sandwich, Double Egg regulates blood sugar levels.

Regulates blood sugar levels in Bacon Breakfast Sandwich, Double Egg helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Bacon Breakfast Sandwich, Double Egg supports fluid balance.

Maintains Fluid Balance in Bacon Breakfast Sandwich, Double Egg helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bacon Breakfast Sandwich, Double Egg supports nerve function.

Supports Nerve Function in Bacon Breakfast Sandwich, Double Egg helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bacon Breakfast Sandwich, Double Egg helps regulate blood pressure.

Regulates Blood Pressure in Bacon Breakfast Sandwich, Double Egg helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bacon Breakfast Sandwich, Double Egg supports muscle function.

Aids Muscle Function in Bacon Breakfast Sandwich, Double Egg helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bacon Breakfast Sandwich, Double Egg aids nutrient absorption.

Improves Nutrient Absorption in Bacon Breakfast Sandwich, Double Egg assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bacon Breakfast Sandwich, Double Egg helps balance pH levels.

Balances pH Levels in Bacon Breakfast Sandwich, Double Egg helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bacon Breakfast Sandwich, Double Egg supports bone health.

Supports Bone Health in Bacon Breakfast Sandwich, Double Egg helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 1 Serving Bacon Breakfast Sandwich, Double Egg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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