Breakfast, Bacon & Egg Club Sandwich

TGI Friday's

Total Energy

1160

kcal

24.14

% from carbs

13.79

% from protein

62.07

% from fats

In 1 Serving

% daily value

Total Fat

80g

123.1%

Saturated

25g

125%

Cholesterol

420mg

140%

Sodium, Na

2640mg

114.8%

Total Carbohydrates

70g

25.5%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

40g

80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast, Bacon & Egg Club Sandwich

A typical serving 1 Serving of Breakfast, Bacon & Egg Club Sandwich (null grams) contains approximately 1160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast, Bacon & Egg Club Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Breakfast, Bacon & Egg Club Sandwich contains approximately 80 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast, Bacon & Egg Club Sandwich depends on the ingredients exists in it. On average, 1 Serving of Breakfast, Bacon & Egg Club Sandwich (about null grams) contains approximately 40 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 70 grams of carbohydrates.

Breakfast, Bacon & Egg Club Sandwich contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1160 calories?

The amount of exercise required to burn off 1 Serving Breakfast, Bacon & Egg Club Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.