Peri-Peri Wings, Plain-Ish
Nando's Peri-Peri
57.44
% from protein1.03
% from carbs1.03
% from fatNutrition Facts
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Peri-Peri Wings, Plain-Ish Nutrients FAQs
Nutrients
- Vitamin A:Peri-Peri Wings, Plain-Ish has 200 IU of Vitamin A.
- Peri-Peri Wings, Plain-Ish has 52mg of Calcium.
- Peri-Peri Wings, Plain-Ish has 440mg of Sodium, Na.
- Peri-Peri Wings, Plain-Ish has 1.8mg of Iron.
What is the calorie content of Peri-Peri Wings, Plain-Ish?
A typical serving 6 Pieces of Peri-Peri Wings, Plain-Ish contains approximately 400 calories.
You can check the exact calorie content by logging Peri-Peri Wings, Plain-Ish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peri-Peri Wings, Plain-Ish have?
The amount of fat in Peri-Peri Wings, Plain-Ish depends on the ingredients and preparation method. On average, one serving 6 Pieces of Peri-Peri Wings, Plain-Ish contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peri-Peri Wings, Plain-Ish have?
The protein content in Peri-Peri Wings, Plain-Ish depends on the ingredients exists in it. On average, 6 Pieces of Peri-Peri Wings, Plain-Ish contains approximately 56 grams of protein.
Know your exact protein requirement and how much protein you get from Peri-Peri Wings, Plain-Ish, Download Nutribit app for healthier you!
How much sugar does a Peri-Peri Wings, Plain-Ish have?
On average, 6 Pieces contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peri-Peri Wings, Plain-Ish.
How Much carbohydrates (carbs) is in Peri-Peri Wings, Plain-Ish?
The amount of carbohydrates (carbs) in Peri-Peri Wings, Plain-Ish depends on its serving size and preparation. On average, 6 Pieces contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peri-Peri Wings, Plain-Ish.
How Much Fiber is in Peri-Peri Wings, Plain-Ish?
Peri-Peri Wings, Plain-Ish contains approximately 0 grams of fiber in 6 Pieces.
Want a healthier twist? Download Nutribit app to get exact fiber content from Peri-Peri Wings, Plain-Ish for healthier you!
What vitamins and minerals are in a Peri-Peri Wings, Plain-Ish?
Vitamins in Peri-Peri Wings, Plain-Ish:
Peri-Peri Wings, Plain-Ish contains following minerals:
General
Does Peri-Peri Wings, Plain-Ish contain caffeine?
Peri-Peri Wings, Plain-Ish does not contain any caffeine.
Does Peri-Peri Wings, Plain-Ish contain alcohol?
Peri-Peri Wings, Plain-Ish does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peri-Peri Wings, Plain-Ish?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peri-Peri Wings, Plain-Ish and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peri-Peri Wings, Plain-Ish quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peri-Peri Wings, Plain-Ish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peri-Peri Wings, Plain-Ish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peri-Peri Wings, Plain-Ish for free?
Yes absolutely, Since Peri-Peri Wings, Plain-Ish does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peri-Peri Wings, Plain-Ish with water tracking feature?
Peri-Peri Wings, Plain-Ish does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Peri-Peri Wings, Plain-Ish as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peri-Peri Wings, Plain-Ish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peri-Peri Wings, Plain-Ish nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peri-Peri Wings, Plain-Ish data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peri-Peri Wings, Plain-Ish
Protein in Peri-Peri Wings, Plain-Ish supports building and repairing tissues.
Builds and repairs tissues in Peri-Peri Wings, Plain-Ish is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peri-Peri Wings, Plain-Ish supports immune function.
Supports immune function in Peri-Peri Wings, Plain-Ish is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peri-Peri Wings, Plain-Ish helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peri-Peri Wings, Plain-Ish is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peri-Peri Wings, Plain-Ish provides energy.
Provides energy in Peri-Peri Wings, Plain-Ish can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peri-Peri Wings, Plain-Ish supports muscle growth and strength.
Supports muscle growth and strength in Peri-Peri Wings, Plain-Ish is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peri-Peri Wings, Plain-Ish helps in weight management.
Helps in weight management in Peri-Peri Wings, Plain-Ish promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peri-Peri Wings, Plain-Ish aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peri-Peri Wings, Plain-Ish is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peri-Peri Wings, Plain-Ish supports bone health.
Supports bone health in Peri-Peri Wings, Plain-Ish plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peri-Peri Wings, Plain-Ish improves skin, hair, and nails.
Improves skin, hair, and nails in Peri-Peri Wings, Plain-Ish is essential for the health and growth of hair, skin, and nails.
Protein in Peri-Peri Wings, Plain-Ish regulates blood sugar levels.
Regulates blood sugar levels in Peri-Peri Wings, Plain-Ish helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Peri-Peri Wings, Plain-Ish supports fluid balance.
Maintains Fluid Balance in Peri-Peri Wings, Plain-Ish helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Peri-Peri Wings, Plain-Ish supports nerve function.
Supports Nerve Function in Peri-Peri Wings, Plain-Ish helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Peri-Peri Wings, Plain-Ish helps regulate blood pressure.
Regulates Blood Pressure in Peri-Peri Wings, Plain-Ish helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Peri-Peri Wings, Plain-Ish supports muscle function.
Aids Muscle Function in Peri-Peri Wings, Plain-Ish helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Peri-Peri Wings, Plain-Ish aids nutrient absorption.
Improves Nutrient Absorption in Peri-Peri Wings, Plain-Ish assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Peri-Peri Wings, Plain-Ish helps balance pH levels.
Balances pH Levels in Peri-Peri Wings, Plain-Ish helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Peri-Peri Wings, Plain-Ish supports bone health.
Supports Bone Health in Peri-Peri Wings, Plain-Ish helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 6 Pieces Peri-Peri Wings, Plain-Ish
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.