Beef Bowl with Vegetable - Regular
Yoshinoya
14.63
% from protein57.93
% from carbs57.93
% from fatNutrition Facts
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Beef Bowl with Vegetable - Regular Nutrients FAQs
Nutrients
- Beef Bowl with Vegetable - Regular has 1220mg of Sodium, Na.
What is the calorie content of Beef Bowl with Vegetable - Regular?
A typical serving 1 Serving (496 grams) of Beef Bowl with Vegetable - Regular contains approximately 650 calories.
You can check the exact calorie content by logging Beef Bowl with Vegetable - Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Bowl with Vegetable - Regular have?
The amount of fat in Beef Bowl with Vegetable - Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (496 grams) of Beef Bowl with Vegetable - Regular contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Bowl with Vegetable - Regular have?
The protein content in Beef Bowl with Vegetable - Regular depends on the ingredients exists in it. On average, 1 Serving (496 grams) of Beef Bowl with Vegetable - Regular contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Bowl with Vegetable - Regular, Download Nutribit app for healthier you!
How much sugar does a Beef Bowl with Vegetable - Regular have?
On average, 1 Serving (496 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Bowl with Vegetable - Regular.
How Much carbohydrates (carbs) is in Beef Bowl with Vegetable - Regular?
The amount of carbohydrates (carbs) in Beef Bowl with Vegetable - Regular depends on its serving size and preparation. On average, 1 Serving (496 grams) contains about 95 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Bowl with Vegetable - Regular.
How Much Fiber is in Beef Bowl with Vegetable - Regular?
Beef Bowl with Vegetable - Regular contains approximately 5 grams of fiber in 1 Serving (496 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Bowl with Vegetable - Regular for healthier you!
What vitamins and minerals are in a Beef Bowl with Vegetable - Regular?
Beef Bowl with Vegetable - Regular contains following minerals:
General
Does Beef Bowl with Vegetable - Regular contain caffeine?
Beef Bowl with Vegetable - Regular does not contain any caffeine.
Does Beef Bowl with Vegetable - Regular contain alcohol?
Beef Bowl with Vegetable - Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Bowl with Vegetable - Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Bowl with Vegetable - Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Bowl with Vegetable - Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Bowl with Vegetable - Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Bowl with Vegetable - Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Bowl with Vegetable - Regular for free?
Yes! Since Beef Bowl with Vegetable - Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Bowl with Vegetable - Regular with water tracking feature?
Nutribit automatically calculates the water content of Beef Bowl with Vegetable - Regular and adds it to your daily hydration log. Simply log Beef Bowl with Vegetable - Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Bowl with Vegetable - Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Bowl with Vegetable - Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Bowl with Vegetable - Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Bowl with Vegetable - Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Bowl with Vegetable - Regular
Total Carbohydrates in Beef Bowl with Vegetable - Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Beef Bowl with Vegetable - Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Beef Bowl with Vegetable - Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Beef Bowl with Vegetable - Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Beef Bowl with Vegetable - Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Beef Bowl with Vegetable - Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Beef Bowl with Vegetable - Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Beef Bowl with Vegetable - Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Beef Bowl with Vegetable - Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Beef Bowl with Vegetable - Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Beef Bowl with Vegetable - Regular enhances brain function and helps improve memory and focus.
Glucose from Beef Bowl with Vegetable - Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Beef Bowl with Vegetable - Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Beef Bowl with Vegetable - Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Beef Bowl with Vegetable - Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Beef Bowl with Vegetable - Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Beef Bowl with Vegetable - Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Beef Bowl with Vegetable - Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Beef Bowl with Vegetable - Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Beef Bowl with Vegetable - Regular, help regulate blood pressure and reduce hypertension risk.
Protein in Beef Bowl with Vegetable - Regular supports building and repairing tissues.
Builds and repairs tissues in Beef Bowl with Vegetable - Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Bowl with Vegetable - Regular supports immune function.
Supports immune function in Beef Bowl with Vegetable - Regular is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Bowl with Vegetable - Regular helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Bowl with Vegetable - Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Bowl with Vegetable - Regular provides energy.
Provides energy in Beef Bowl with Vegetable - Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Bowl with Vegetable - Regular supports muscle growth and strength.
Supports muscle growth and strength in Beef Bowl with Vegetable - Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Bowl with Vegetable - Regular helps in weight management.
Helps in weight management in Beef Bowl with Vegetable - Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Bowl with Vegetable - Regular aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Bowl with Vegetable - Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Bowl with Vegetable - Regular supports bone health.
Supports bone health in Beef Bowl with Vegetable - Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Bowl with Vegetable - Regular improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Bowl with Vegetable - Regular is essential for the health and growth of hair, skin, and nails.
Protein in Beef Bowl with Vegetable - Regular regulates blood sugar levels.
Regulates blood sugar levels in Beef Bowl with Vegetable - Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Beef Bowl with Vegetable - Regular supports digestion.
Fiber in Beef Bowl with Vegetable - Regular aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beef Bowl with Vegetable - Regular supports heart health.
Soluble fiber in Beef Bowl with Vegetable - Regular can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beef Bowl with Vegetable - Regular aids in weight management.
Fiber-rich foods in Beef Bowl with Vegetable - Regular increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beef Bowl with Vegetable - Regular regulates blood sugar.
Fiber in Beef Bowl with Vegetable - Regular helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beef Bowl with Vegetable - Regular promotes gut health.
Fiber in Beef Bowl with Vegetable - Regular acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beef Bowl with Vegetable - Regular lowers the risk of colon cancer.
A high-fiber diet from Beef Bowl with Vegetable - Regular is linked to a reduced risk of colon cancer.
Fiber in Beef Bowl with Vegetable - Regular improves skin health.
Fiber in Beef Bowl with Vegetable - Regular helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beef Bowl with Vegetable - Regular helps lower blood pressure.
Adequate fiber in Beef Bowl with Vegetable - Regular may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beef Bowl with Vegetable - Regular boosts immune function.
Fiber in Beef Bowl with Vegetable - Regular supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beef Bowl with Vegetable - Regular reduces the risk of type 2 diabetes.
Fiber in Beef Bowl with Vegetable - Regular can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Beef Bowl with Vegetable - Regular supports fluid balance.
Maintains Fluid Balance in Beef Bowl with Vegetable - Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Bowl with Vegetable - Regular supports nerve function.
Supports Nerve Function in Beef Bowl with Vegetable - Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Bowl with Vegetable - Regular helps regulate blood pressure.
Regulates Blood Pressure in Beef Bowl with Vegetable - Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Bowl with Vegetable - Regular supports muscle function.
Aids Muscle Function in Beef Bowl with Vegetable - Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Bowl with Vegetable - Regular aids nutrient absorption.
Improves Nutrient Absorption in Beef Bowl with Vegetable - Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Bowl with Vegetable - Regular helps balance pH levels.
Balances pH Levels in Beef Bowl with Vegetable - Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Bowl with Vegetable - Regular supports bone health.
Supports Bone Health in Beef Bowl with Vegetable - Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 650 calories?
The amount of exercise required to burn off 1 Serving Beef Bowl with Vegetable - Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.