Vegetable Bowl Regular

Kokoro Restaurant

10.13

% from protein

89.87

% from carbs

89.87

% from fat

Vegetable Bowl Regular Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Bowl Regular?

A typical serving 340 g of Vegetable Bowl Regular contains approximately 310 calories.

You can check the exact calorie content by logging Vegetable Bowl Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Bowl Regular have?

The amount of fat in Vegetable Bowl Regular depends on the ingredients and preparation method. On average, one serving 340 g of Vegetable Bowl Regular contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Bowl Regular have?

The protein content in Vegetable Bowl Regular depends on the ingredients exists in it. On average, 340 g of Vegetable Bowl Regular contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Bowl Regular, Download Nutribit app for healthier you!

How much sugar does a Vegetable Bowl Regular have?

On average, 340 g contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Bowl Regular.

How Much carbohydrates (carbs) is in Vegetable Bowl Regular?

The amount of carbohydrates (carbs) in Vegetable Bowl Regular depends on its serving size and preparation. On average, 340 g contains about 71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Bowl Regular.

How Much Fiber is in Vegetable Bowl Regular?

Vegetable Bowl Regular contains approximately 3 grams of fiber in 340 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Bowl Regular for healthier you!

What vitamins and minerals are in a Vegetable Bowl Regular?

Vitamins in Vegetable Bowl Regular:

  • Vitamin A:Vegetable Bowl Regular has 10500 IU of Vitamin A.
  • Vitamin C:Vegetable Bowl Regular has 60 mg of Vitamin C.

Vegetable Bowl Regular contains following minerals:

  • Vegetable Bowl Regular has 78mg of Calcium.
  • Vegetable Bowl Regular has 30mg of Sodium, Na.
  • Vegetable Bowl Regular has 1.8mg of Iron.

General

Does Vegetable Bowl Regular contain caffeine?

Vegetable Bowl Regular does not contain any caffeine.

Does Vegetable Bowl Regular contain alcohol?

Vegetable Bowl Regular does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Bowl Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Bowl Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Bowl Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Bowl Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Bowl Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Bowl Regular for free?

Yes! Since Vegetable Bowl Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Bowl Regular with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Bowl Regular and adds it to your daily hydration log. Simply log Vegetable Bowl Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Bowl Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Bowl Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Bowl Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Bowl Regular data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Bowl Regular

Protein and Vitamin A in Vegetable Bowl Regular supports bone health.

  • Protein in Vegetable Bowl Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Vegetable Bowl Regular contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Vegetable Bowl Regular provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vegetable Bowl Regular are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vegetable Bowl Regular supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vegetable Bowl Regular aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vegetable Bowl Regular helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vegetable Bowl Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vegetable Bowl Regular helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vegetable Bowl Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vegetable Bowl Regular aids weight management by helping you feel full longer.

Fiber-rich carbs from Vegetable Bowl Regular help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vegetable Bowl Regular enhances brain function and helps improve memory and focus.

Glucose from Vegetable Bowl Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vegetable Bowl Regular boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vegetable Bowl Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vegetable Bowl Regular promotes gut health by feeding beneficial gut bacteria.

Fiber in Vegetable Bowl Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vegetable Bowl Regular improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vegetable Bowl Regular support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vegetable Bowl Regular helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vegetable Bowl Regular, help regulate blood pressure and reduce hypertension risk.

Protein in Vegetable Bowl Regular supports building and repairing tissues.

Builds and repairs tissues in Vegetable Bowl Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegetable Bowl Regular supports immune function.

Supports immune function in Vegetable Bowl Regular is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegetable Bowl Regular helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegetable Bowl Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegetable Bowl Regular provides energy.

Provides energy in Vegetable Bowl Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegetable Bowl Regular supports muscle growth and strength.

Supports muscle growth and strength in Vegetable Bowl Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegetable Bowl Regular helps in weight management.

Helps in weight management in Vegetable Bowl Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegetable Bowl Regular aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegetable Bowl Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegetable Bowl Regular improves skin, hair, and nails.

Improves skin, hair, and nails in Vegetable Bowl Regular is essential for the health and growth of hair, skin, and nails.

Protein in Vegetable Bowl Regular regulates blood sugar levels.

Regulates blood sugar levels in Vegetable Bowl Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Vegetable Bowl Regular supports eye health.

Vitamin A in Vegetable Bowl Regular is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vegetable Bowl Regular boosts immune function.

Vitamin A in Vegetable Bowl Regular helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vegetable Bowl Regular promotes healthy skin.

Vitamin A in Vegetable Bowl Regular supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vegetable Bowl Regular enhances reproductive health.

Vitamin A in Vegetable Bowl Regular plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vegetable Bowl Regular reduces the risk of certain cancers.

Vitamin A in Vegetable Bowl Regular helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vegetable Bowl Regular promotes healthy development during pregnancy.

Vitamin A in Vegetable Bowl Regular is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vegetable Bowl Regular maintains healthy mucous membranes.

Vitamin A in Vegetable Bowl Regular helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vegetable Bowl Regular improves wound healing.

Vitamin A in Vegetable Bowl Regular promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vegetable Bowl Regular may reduce the risk of macular degeneration.

Vitamin A in Vegetable Bowl Regular, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 310 calories?

The amount of exercise required to burn off 340 g Vegetable Bowl Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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