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Beef and Vegetable Bowl

Kokoro Restaurant

310

kcal Energy

62.7%

% from carbs

24.3%

% from protein

13%

% from fats

In 1 grams

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 grams
Calories
310

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 1.5 g
7.5%
Cholesterol 30 mg
10%
Sodium, Na 540 mg
23.5%
Total Carbohydrates 49 g
17.8%
Fiber 1 g
3.6%
Sugars 6 g
12%
Protein 19 g
38%
Iron 1.8 mg
10%
Vitamin A, IU 5000 IU
Vitamin C, total ascorbic acid 30 mg
Calcium, Ca 52 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Beef and Vegetable Bowl

Nutrients

What is the calorie content of Beef and Vegetable Bowl?

A typical serving 289 g of Beef and Vegetable Bowl contains approximately 310 calories. You can check the exact calorie content by logging Beef and Vegetable Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef and Vegetable Bowl have?

The amount of fat in Beef and Vegetable Bowl depends on the ingredients and preparation method. On average, one serving 289 g (null grams) of Beef and Vegetable Bowl contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Beef and Vegetable Bowl have?

The protein content in Beef and Vegetable Bowl depends on the ingredients exists in it. On average, 289 g of Beef and Vegetable Bowl (about null grams) contains approximately 19 grams of protein.

Is Beef and Vegetable Bowl a good source of protein?

The protein content in Beef and Vegetable Bowl depends on the ingredients exists in it. On average, 289 g of Beef and Vegetable Bowl (about null grams) contains approximately 19 grams of protein.

How much sugar does a Beef and Vegetable Bowl have?

On average, 289 g (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Beef and Vegetable Bowl contain added sugar?

On average, 289 g (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Beef and Vegetable Bowl?

On average, 289 g (about null grams) contains about 49 grams of carbohydrates.

How Much Fiber is in Beef and Vegetable Bowl?

Beef and Vegetable Bowl contains approximately 1 grams of fiber in 289 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Beef and Vegetable Bowl?

Beef and Vegetable Bowl contains approximately 1 grams of fiber in 289 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Beef and Vegetable Bowl suitable for vegans?

Beef and Vegetable Bowl contains approximately 1 grams of fiber in 289 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beef and Vegetable Bowl contain caffeine?

Beef and Vegetable Bowl contains approximately 1 grams of fiber in 289 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beef and Vegetable Bowl contain alcohol?

Beef and Vegetable Bowl contains approximately 1 grams of fiber in 289 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Beef and Vegetable Bowl healthier?

Beef and Vegetable Bowl contains approximately 1 grams of fiber in 289 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Beef and Vegetable Bowl in Nutribit?

Beef and Vegetable Bowl contains approximately 1 grams of fiber in 289 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Beef and Vegetable Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef and Vegetable Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef and Vegetable Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef and Vegetable Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef and Vegetable Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef and Vegetable Bowl for free?

Yes! Since Beef and Vegetable Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef and Vegetable Bowl with water tracking feature?

Nutribit automatically calculates the water content of Beef and Vegetable Bowl and adds it to your daily hydration log. Simply log Beef and Vegetable Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef and Vegetable Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef and Vegetable Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef and Vegetable Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef and Vegetable Bowl data can be accessed offline in the Nutribit app anytime anywhere!