Beef Only

Yoshinoya

Total Energy

360

kcal

8.96

% from carbs

28.01

% from protein

63.03

% from fats

In 198 g

% daily value

Total Fat

25g

38.5%

Saturated

11g

55%

Cholesterol

70mg

23.3%

Sodium, Na

1290mg

56.1%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Only

A typical serving 1 Serving of Beef Only (198 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Only depends on the ingredients and preparation method. On average, one serving 1 Serving (198 grams) of Beef Only contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Only depends on the ingredients exists in it. On average, 1 Serving of Beef Only (about 198 grams) contains approximately 25 grams of protein.

On average, 1 Serving (about 198 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 198 grams) contains about 8 grams of carbohydrates.

Beef Only contains approximately 1 grams of fiber in 1 Serving (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 Serving Beef Only

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.