Beef Only
Yoshinoya
28.01
% from protein8.96
% from carbs8.96
% from fatNutrition Facts
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Beef Only Nutrients FAQs
Nutrients
- Beef Only has 1290mg of Sodium, Na.
What is the calorie content of Beef Only?
A typical serving 1 Serving (198 grams) of Beef Only contains approximately 360 calories.
You can check the exact calorie content by logging Beef Only in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Only have?
The amount of fat in Beef Only depends on the ingredients and preparation method. On average, one serving 1 Serving (198 grams) of Beef Only contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Only have?
The protein content in Beef Only depends on the ingredients exists in it. On average, 1 Serving (198 grams) of Beef Only contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Only, Download Nutribit app for healthier you!
How much sugar does a Beef Only have?
On average, 1 Serving (198 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Only.
How Much carbohydrates (carbs) is in Beef Only?
The amount of carbohydrates (carbs) in Beef Only depends on its serving size and preparation. On average, 1 Serving (198 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Only.
How Much Fiber is in Beef Only?
Beef Only contains approximately 1 grams of fiber in 1 Serving (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Only for healthier you!
What vitamins and minerals are in a Beef Only?
Beef Only contains following minerals:
General
Does Beef Only contain caffeine?
Beef Only does not contain any caffeine.
Does Beef Only contain alcohol?
Beef Only does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Only?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Only and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Only quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Only in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Only and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Only for free?
Yes! Since Beef Only contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Only with water tracking feature?
Nutribit automatically calculates the water content of Beef Only and adds it to your daily hydration log. Simply log Beef Only in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Only as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Only and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Only nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Only data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Only
Protein in Beef Only supports building and repairing tissues.
Builds and repairs tissues in Beef Only is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Only supports immune function.
Supports immune function in Beef Only is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Only helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Only is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Only provides energy.
Provides energy in Beef Only can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Only supports muscle growth and strength.
Supports muscle growth and strength in Beef Only is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Only helps in weight management.
Helps in weight management in Beef Only promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Only aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Only is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Only supports bone health.
Supports bone health in Beef Only plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Only improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Only is essential for the health and growth of hair, skin, and nails.
Protein in Beef Only regulates blood sugar levels.
Regulates blood sugar levels in Beef Only helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Only supports fluid balance.
Maintains Fluid Balance in Beef Only helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Only supports nerve function.
Supports Nerve Function in Beef Only helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Only helps regulate blood pressure.
Regulates Blood Pressure in Beef Only helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Only supports muscle function.
Aids Muscle Function in Beef Only helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Only aids nutrient absorption.
Improves Nutrient Absorption in Beef Only assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Only helps balance pH levels.
Balances pH Levels in Beef Only helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Only supports bone health.
Supports Bone Health in Beef Only helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 Serving Beef Only
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.