Beef Bowl Regular

Kokoro Restaurant

Total Energy

490

kcal

56.56

% from carbs

28.69

% from protein

14.75

% from fats

In 1 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Cholesterol

60mg

20%

Sodium, Na

1060mg

46.1%

Total Carbohydrates

69g

25.1%

Sugars

8g

16%

Protein

35g

70%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Bowl Regular

A typical serving 325 g of Beef Bowl Regular (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Bowl Regular depends on the ingredients and preparation method. On average, one serving 325 g (null grams) of Beef Bowl Regular contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Bowl Regular depends on the ingredients exists in it. On average, 325 g of Beef Bowl Regular (about null grams) contains approximately 35 grams of protein.

On average, 325 g (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 325 g (about null grams) contains about 69 grams of carbohydrates.

Beef Bowl Regular contains approximately 0 grams of fiber in 325 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 325 g Beef Bowl Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.