Vegetables Only

Yoshinoya

11.68

% from protein

81.75

% from carbs

81.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 284 g(284g)
Amount per serving
Calories
70
% Daily value*
Total Fat 0.5 g
0.8%
Sodium, Na 720 mg
31.3%
Total Carbohydrates 14 g
5.1%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 2 g
4%

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Vegetables Only Nutrients FAQs

Nutrients

What is the calorie content of Vegetables Only?

A typical serving 1 Serving (284 grams) of Vegetables Only contains approximately 70 calories.

You can check the exact calorie content by logging Vegetables Only in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetables Only have?

The amount of fat in Vegetables Only depends on the ingredients and preparation method. On average, one serving 1 Serving (284 grams) of Vegetables Only contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetables Only have?

The protein content in Vegetables Only depends on the ingredients exists in it. On average, 1 Serving (284 grams) of Vegetables Only contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetables Only, Download Nutribit app for healthier you!

How much sugar does a Vegetables Only have?

On average, 1 Serving (284 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetables Only.

How Much carbohydrates (carbs) is in Vegetables Only?

The amount of carbohydrates (carbs) in Vegetables Only depends on its serving size and preparation. On average, 1 Serving (284 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetables Only.

How Much Fiber is in Vegetables Only?

Vegetables Only contains approximately 4 grams of fiber in 1 Serving (284 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetables Only for healthier you!

What vitamins and minerals are in a Vegetables Only?

Vegetables Only contains following minerals:

  • Vegetables Only has 720mg of Sodium, Na.

General

Does Vegetables Only contain caffeine?

Vegetables Only does not contain any caffeine.

Does Vegetables Only contain alcohol?

Vegetables Only does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetables Only?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetables Only and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetables Only quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetables Only in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetables Only and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetables Only for free?

Yes! Since Vegetables Only contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetables Only with water tracking feature?

Nutribit automatically calculates the water content of Vegetables Only and adds it to your daily hydration log. Simply log Vegetables Only in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetables Only as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetables Only and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetables Only nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetables Only data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetables Only

Sodium, Na in Vegetables Only supports fluid balance.

Maintains Fluid Balance in Vegetables Only helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetables Only supports nerve function.

Supports Nerve Function in Vegetables Only helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetables Only helps regulate blood pressure.

Regulates Blood Pressure in Vegetables Only helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetables Only supports muscle function.

Aids Muscle Function in Vegetables Only helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetables Only aids nutrient absorption.

Improves Nutrient Absorption in Vegetables Only assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetables Only helps balance pH levels.

Balances pH Levels in Vegetables Only helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetables Only supports bone health.

Supports Bone Health in Vegetables Only helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 1 Serving Vegetables Only

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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