Pomegranate Energy Tart
Yogurt Mountain
14.29
% from protein85.71
% from carbs85.71
% from fatNutrition Facts
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Pomegranate Energy Tart Nutrients FAQs
Nutrients
- Vitamin C:Pomegranate Energy Tart has 1.2 mg of Vitamin C.
- Pomegranate Energy Tart has 195mg of Calcium.
- Pomegranate Energy Tart has 90mg of Sodium, Na.
What is the calorie content of Pomegranate Energy Tart?
A typical serving 3.14 oz (89 grams) of Pomegranate Energy Tart contains approximately 120 calories.
You can check the exact calorie content by logging Pomegranate Energy Tart in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pomegranate Energy Tart have?
The amount of fat in Pomegranate Energy Tart depends on the ingredients and preparation method. On average, one serving 3.14 oz (89 grams) of Pomegranate Energy Tart contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pomegranate Energy Tart have?
The protein content in Pomegranate Energy Tart depends on the ingredients exists in it. On average, 3.14 oz (89 grams) of Pomegranate Energy Tart contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Pomegranate Energy Tart, Download Nutribit app for healthier you!
How much sugar does a Pomegranate Energy Tart have?
On average, 3.14 oz (89 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pomegranate Energy Tart.
How Much carbohydrates (carbs) is in Pomegranate Energy Tart?
The amount of carbohydrates (carbs) in Pomegranate Energy Tart depends on its serving size and preparation. On average, 3.14 oz (89 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pomegranate Energy Tart.
How Much Fiber is in Pomegranate Energy Tart?
Pomegranate Energy Tart contains approximately 0 grams of fiber in 3.14 oz (89 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pomegranate Energy Tart for healthier you!
What vitamins and minerals are in a Pomegranate Energy Tart?
Vitamins in Pomegranate Energy Tart:
Pomegranate Energy Tart contains following minerals:
General
Does Pomegranate Energy Tart contain caffeine?
Pomegranate Energy Tart does not contain any caffeine.
Does Pomegranate Energy Tart contain alcohol?
Pomegranate Energy Tart does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pomegranate Energy Tart?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pomegranate Energy Tart and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pomegranate Energy Tart quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pomegranate Energy Tart in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pomegranate Energy Tart and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pomegranate Energy Tart for free?
Yes! Since Pomegranate Energy Tart contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pomegranate Energy Tart with water tracking feature?
Nutribit automatically calculates the water content of Pomegranate Energy Tart and adds it to your daily hydration log. Simply log Pomegranate Energy Tart in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pomegranate Energy Tart as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pomegranate Energy Tart and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pomegranate Energy Tart nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pomegranate Energy Tart data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pomegranate Energy Tart
Calcium in Pomegranate Energy Tart supports bone health.
Calcium in Pomegranate Energy Tart is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pomegranate Energy Tart supports muscle function.
Calcium in Pomegranate Energy Tart plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pomegranate Energy Tart supports heart health.
Calcium in Pomegranate Energy Tart helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pomegranate Energy Tart supports nerve transmission.
Calcium in Pomegranate Energy Tart is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pomegranate Energy Tart supports blood clotting.
Calcium in Pomegranate Energy Tart is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pomegranate Energy Tart supports hormonal secretion.
Calcium in Pomegranate Energy Tart regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pomegranate Energy Tart supports weight management.
Calcium in Pomegranate Energy Tart may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pomegranate Energy Tart supports dental health.
Calcium in Pomegranate Energy Tart strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pomegranate Energy Tart supports blood pressure regulation.
Calcium in Pomegranate Energy Tart, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 3.14 oz Pomegranate Energy Tart
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.