Bacon Breakfast Wrap

Corner Bakery Cafe

20

% from protein

37.65

% from carbs

37.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Wrap
Amount per serving
Calories
690
% Daily value*

Total Fat 32 g
49.2%

Saturated 14 g
70%

Trans Fats 2.5 g

Cholesterol 365 mg
121.7%

Sodium, Na 1850 mg
80.4%

Total Carbohydrates 64 g
23.3%

Fiber 3 g
10.7%

Sugars 5 g
10%

Protein 34 g
68%

Bacon Breakfast Wrap Nutrients FAQs

Nutrients

What is the calorie content of Bacon Breakfast Wrap?

A typical serving 1 Wrap of Bacon Breakfast Wrap contains approximately 690 calories.

You can check the exact calorie content by logging Bacon Breakfast Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bacon Breakfast Wrap have?

The amount of fat in Bacon Breakfast Wrap depends on the ingredients and preparation method. On average, one serving 1 Wrap of Bacon Breakfast Wrap contains approximately 32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bacon Breakfast Wrap have?

The protein content in Bacon Breakfast Wrap depends on the ingredients exists in it. On average, 1 Wrap of Bacon Breakfast Wrap contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Bacon Breakfast Wrap, Download Nutribit app for healthier you!

How much sugar does a Bacon Breakfast Wrap have?

On average, 1 Wrap contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon Breakfast Wrap.

How Much carbohydrates (carbs) is in Bacon Breakfast Wrap?

The amount of carbohydrates (carbs) in Bacon Breakfast Wrap depends on its serving size and preparation. On average, 1 Wrap contains about 64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bacon Breakfast Wrap.

How Much Fiber is in Bacon Breakfast Wrap?

Bacon Breakfast Wrap contains approximately 3 grams of fiber in 1 Wrap.

Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon Breakfast Wrap for healthier you!

What vitamins and minerals are in a Bacon Breakfast Wrap?

Bacon Breakfast Wrap contains following minerals:

  • Bacon Breakfast Wrap has 1850mg of Sodium, Na.

General

Does Bacon Breakfast Wrap contain caffeine?

Bacon Breakfast Wrap does not contain any caffeine.

Does Bacon Breakfast Wrap contain alcohol?

Bacon Breakfast Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bacon Breakfast Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon Breakfast Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bacon Breakfast Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bacon Breakfast Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon Breakfast Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bacon Breakfast Wrap for free?

Yes! Since Bacon Breakfast Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bacon Breakfast Wrap with water tracking feature?

Nutribit automatically calculates the water content of Bacon Breakfast Wrap and adds it to your daily hydration log. Simply log Bacon Breakfast Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bacon Breakfast Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bacon Breakfast Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bacon Breakfast Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bacon Breakfast Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bacon Breakfast Wrap

Total Carbohydrates in Bacon Breakfast Wrap provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bacon Breakfast Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bacon Breakfast Wrap supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bacon Breakfast Wrap aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bacon Breakfast Wrap helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bacon Breakfast Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bacon Breakfast Wrap helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bacon Breakfast Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bacon Breakfast Wrap aids weight management by helping you feel full longer.

Fiber-rich carbs from Bacon Breakfast Wrap help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bacon Breakfast Wrap enhances brain function and helps improve memory and focus.

Glucose from Bacon Breakfast Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bacon Breakfast Wrap boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bacon Breakfast Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bacon Breakfast Wrap promotes gut health by feeding beneficial gut bacteria.

Fiber in Bacon Breakfast Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bacon Breakfast Wrap improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bacon Breakfast Wrap support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bacon Breakfast Wrap helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bacon Breakfast Wrap, help regulate blood pressure and reduce hypertension risk.

Protein in Bacon Breakfast Wrap supports building and repairing tissues.

Builds and repairs tissues in Bacon Breakfast Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bacon Breakfast Wrap supports immune function.

Supports immune function in Bacon Breakfast Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bacon Breakfast Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bacon Breakfast Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bacon Breakfast Wrap provides energy.

Provides energy in Bacon Breakfast Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bacon Breakfast Wrap supports muscle growth and strength.

Supports muscle growth and strength in Bacon Breakfast Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bacon Breakfast Wrap helps in weight management.

Helps in weight management in Bacon Breakfast Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bacon Breakfast Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bacon Breakfast Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bacon Breakfast Wrap supports bone health.

Supports bone health in Bacon Breakfast Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bacon Breakfast Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Bacon Breakfast Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Bacon Breakfast Wrap regulates blood sugar levels.

Regulates blood sugar levels in Bacon Breakfast Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Bacon Breakfast Wrap supports fluid balance.

Maintains Fluid Balance in Bacon Breakfast Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bacon Breakfast Wrap supports nerve function.

Supports Nerve Function in Bacon Breakfast Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bacon Breakfast Wrap helps regulate blood pressure.

Regulates Blood Pressure in Bacon Breakfast Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bacon Breakfast Wrap supports muscle function.

Aids Muscle Function in Bacon Breakfast Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bacon Breakfast Wrap aids nutrient absorption.

Improves Nutrient Absorption in Bacon Breakfast Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bacon Breakfast Wrap helps balance pH levels.

Balances pH Levels in Bacon Breakfast Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bacon Breakfast Wrap supports bone health.

Supports Bone Health in Bacon Breakfast Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 690 calories?

The amount of exercise required to burn off 1 Wrap Bacon Breakfast Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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