BBLT & Egg Breakfast Sandwich
Corner Bakery Cafe
18.53
% from protein28.03
% from carbs28.03
% from fatNutrition Facts
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BBLT & Egg Breakfast Sandwich Nutrients FAQs
Nutrients
- BBLT & Egg Breakfast Sandwich has 2730mg of Sodium, Na.
What is the calorie content of BBLT & Egg Breakfast Sandwich?
A typical serving 1 Breakfast Sandwich of BBLT & Egg Breakfast Sandwich contains approximately 860 calories.
You can check the exact calorie content by logging BBLT & Egg Breakfast Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BBLT & Egg Breakfast Sandwich have?
The amount of fat in BBLT & Egg Breakfast Sandwich depends on the ingredients and preparation method. On average, one serving 1 Breakfast Sandwich of BBLT & Egg Breakfast Sandwich contains approximately 50 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BBLT & Egg Breakfast Sandwich have?
The protein content in BBLT & Egg Breakfast Sandwich depends on the ingredients exists in it. On average, 1 Breakfast Sandwich of BBLT & Egg Breakfast Sandwich contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from BBLT & Egg Breakfast Sandwich, Download Nutribit app for healthier you!
How much sugar does a BBLT & Egg Breakfast Sandwich have?
On average, 1 Breakfast Sandwich contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BBLT & Egg Breakfast Sandwich.
How Much carbohydrates (carbs) is in BBLT & Egg Breakfast Sandwich?
The amount of carbohydrates (carbs) in BBLT & Egg Breakfast Sandwich depends on its serving size and preparation. On average, 1 Breakfast Sandwich contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from BBLT & Egg Breakfast Sandwich.
How Much Fiber is in BBLT & Egg Breakfast Sandwich?
BBLT & Egg Breakfast Sandwich contains approximately 4 grams of fiber in 1 Breakfast Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from BBLT & Egg Breakfast Sandwich for healthier you!
What vitamins and minerals are in a BBLT & Egg Breakfast Sandwich?
BBLT & Egg Breakfast Sandwich contains following minerals:
General
Does BBLT & Egg Breakfast Sandwich contain caffeine?
BBLT & Egg Breakfast Sandwich does not contain any caffeine.
Does BBLT & Egg Breakfast Sandwich contain alcohol?
BBLT & Egg Breakfast Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BBLT & Egg Breakfast Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BBLT & Egg Breakfast Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BBLT & Egg Breakfast Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BBLT & Egg Breakfast Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BBLT & Egg Breakfast Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BBLT & Egg Breakfast Sandwich for free?
Yes! Since BBLT & Egg Breakfast Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BBLT & Egg Breakfast Sandwich with water tracking feature?
Nutribit automatically calculates the water content of BBLT & Egg Breakfast Sandwich and adds it to your daily hydration log. Simply log BBLT & Egg Breakfast Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BBLT & Egg Breakfast Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BBLT & Egg Breakfast Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BBLT & Egg Breakfast Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BBLT & Egg Breakfast Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BBLT & Egg Breakfast Sandwich
Total Carbohydrates in BBLT & Egg Breakfast Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from BBLT & Egg Breakfast Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in BBLT & Egg Breakfast Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like BBLT & Egg Breakfast Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in BBLT & Egg Breakfast Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in BBLT & Egg Breakfast Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in BBLT & Egg Breakfast Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from BBLT & Egg Breakfast Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in BBLT & Egg Breakfast Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from BBLT & Egg Breakfast Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in BBLT & Egg Breakfast Sandwich enhances brain function and helps improve memory and focus.
Glucose from BBLT & Egg Breakfast Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in BBLT & Egg Breakfast Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from BBLT & Egg Breakfast Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in BBLT & Egg Breakfast Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in BBLT & Egg Breakfast Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in BBLT & Egg Breakfast Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from BBLT & Egg Breakfast Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in BBLT & Egg Breakfast Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in BBLT & Egg Breakfast Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in BBLT & Egg Breakfast Sandwich supports building and repairing tissues.
Builds and repairs tissues in BBLT & Egg Breakfast Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in BBLT & Egg Breakfast Sandwich supports immune function.
Supports immune function in BBLT & Egg Breakfast Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in BBLT & Egg Breakfast Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in BBLT & Egg Breakfast Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in BBLT & Egg Breakfast Sandwich provides energy.
Provides energy in BBLT & Egg Breakfast Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in BBLT & Egg Breakfast Sandwich supports muscle growth and strength.
Supports muscle growth and strength in BBLT & Egg Breakfast Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in BBLT & Egg Breakfast Sandwich helps in weight management.
Helps in weight management in BBLT & Egg Breakfast Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in BBLT & Egg Breakfast Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in BBLT & Egg Breakfast Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in BBLT & Egg Breakfast Sandwich supports bone health.
Supports bone health in BBLT & Egg Breakfast Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in BBLT & Egg Breakfast Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in BBLT & Egg Breakfast Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in BBLT & Egg Breakfast Sandwich regulates blood sugar levels.
Regulates blood sugar levels in BBLT & Egg Breakfast Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in BBLT & Egg Breakfast Sandwich supports fluid balance.
Maintains Fluid Balance in BBLT & Egg Breakfast Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in BBLT & Egg Breakfast Sandwich supports nerve function.
Supports Nerve Function in BBLT & Egg Breakfast Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in BBLT & Egg Breakfast Sandwich helps regulate blood pressure.
Regulates Blood Pressure in BBLT & Egg Breakfast Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in BBLT & Egg Breakfast Sandwich supports muscle function.
Aids Muscle Function in BBLT & Egg Breakfast Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in BBLT & Egg Breakfast Sandwich aids nutrient absorption.
Improves Nutrient Absorption in BBLT & Egg Breakfast Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in BBLT & Egg Breakfast Sandwich helps balance pH levels.
Balances pH Levels in BBLT & Egg Breakfast Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in BBLT & Egg Breakfast Sandwich supports bone health.
Supports Bone Health in BBLT & Egg Breakfast Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 860 calories?
The amount of exercise required to burn off 1 Breakfast Sandwich BBLT & Egg Breakfast Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.