Avocado Breakfast Wrap
Corner Bakery Cafe
17.25
% from protein39.62
% from carbs39.62
% from fatNutrition Facts
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Avocado Breakfast Wrap Nutrients FAQs
Nutrients
- Avocado Breakfast Wrap has 1260mg of Sodium, Na.
What is the calorie content of Avocado Breakfast Wrap?
A typical serving 1 Wrap of Avocado Breakfast Wrap contains approximately 640 calories.
You can check the exact calorie content by logging Avocado Breakfast Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Avocado Breakfast Wrap have?
The amount of fat in Avocado Breakfast Wrap depends on the ingredients and preparation method. On average, one serving 1 Wrap of Avocado Breakfast Wrap contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Avocado Breakfast Wrap have?
The protein content in Avocado Breakfast Wrap depends on the ingredients exists in it. On average, 1 Wrap of Avocado Breakfast Wrap contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Avocado Breakfast Wrap, Download Nutribit app for healthier you!
How much sugar does a Avocado Breakfast Wrap have?
On average, 1 Wrap contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocado Breakfast Wrap.
How Much carbohydrates (carbs) is in Avocado Breakfast Wrap?
The amount of carbohydrates (carbs) in Avocado Breakfast Wrap depends on its serving size and preparation. On average, 1 Wrap contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Avocado Breakfast Wrap.
How Much Fiber is in Avocado Breakfast Wrap?
Avocado Breakfast Wrap contains approximately 6 grams of fiber in 1 Wrap.
Want a healthier twist? Download Nutribit app to get exact fiber content from Avocado Breakfast Wrap for healthier you!
What vitamins and minerals are in a Avocado Breakfast Wrap?
Avocado Breakfast Wrap contains following minerals:
General
Does Avocado Breakfast Wrap contain caffeine?
Avocado Breakfast Wrap does not contain any caffeine.
Does Avocado Breakfast Wrap contain alcohol?
Avocado Breakfast Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Avocado Breakfast Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado Breakfast Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Avocado Breakfast Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Avocado Breakfast Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado Breakfast Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Avocado Breakfast Wrap for free?
Yes! Since Avocado Breakfast Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Avocado Breakfast Wrap with water tracking feature?
Nutribit automatically calculates the water content of Avocado Breakfast Wrap and adds it to your daily hydration log. Simply log Avocado Breakfast Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Avocado Breakfast Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Avocado Breakfast Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Avocado Breakfast Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Avocado Breakfast Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Avocado Breakfast Wrap
Total Carbohydrates in Avocado Breakfast Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Avocado Breakfast Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Avocado Breakfast Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Avocado Breakfast Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Avocado Breakfast Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Avocado Breakfast Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Avocado Breakfast Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Avocado Breakfast Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Avocado Breakfast Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Avocado Breakfast Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Avocado Breakfast Wrap enhances brain function and helps improve memory and focus.
Glucose from Avocado Breakfast Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Avocado Breakfast Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Avocado Breakfast Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Avocado Breakfast Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Avocado Breakfast Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Avocado Breakfast Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Avocado Breakfast Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Avocado Breakfast Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Avocado Breakfast Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Avocado Breakfast Wrap supports building and repairing tissues.
Builds and repairs tissues in Avocado Breakfast Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Avocado Breakfast Wrap supports immune function.
Supports immune function in Avocado Breakfast Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Avocado Breakfast Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Avocado Breakfast Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Avocado Breakfast Wrap provides energy.
Provides energy in Avocado Breakfast Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Avocado Breakfast Wrap supports muscle growth and strength.
Supports muscle growth and strength in Avocado Breakfast Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Avocado Breakfast Wrap helps in weight management.
Helps in weight management in Avocado Breakfast Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Avocado Breakfast Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Avocado Breakfast Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Avocado Breakfast Wrap supports bone health.
Supports bone health in Avocado Breakfast Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Avocado Breakfast Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Avocado Breakfast Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Avocado Breakfast Wrap regulates blood sugar levels.
Regulates blood sugar levels in Avocado Breakfast Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Avocado Breakfast Wrap supports digestion.
Fiber in Avocado Breakfast Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Avocado Breakfast Wrap supports heart health.
Soluble fiber in Avocado Breakfast Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Avocado Breakfast Wrap aids in weight management.
Fiber-rich foods in Avocado Breakfast Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Avocado Breakfast Wrap regulates blood sugar.
Fiber in Avocado Breakfast Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Avocado Breakfast Wrap promotes gut health.
Fiber in Avocado Breakfast Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Avocado Breakfast Wrap lowers the risk of colon cancer.
A high-fiber diet from Avocado Breakfast Wrap is linked to a reduced risk of colon cancer.
Fiber in Avocado Breakfast Wrap improves skin health.
Fiber in Avocado Breakfast Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Avocado Breakfast Wrap helps lower blood pressure.
Adequate fiber in Avocado Breakfast Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Avocado Breakfast Wrap boosts immune function.
Fiber in Avocado Breakfast Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Avocado Breakfast Wrap reduces the risk of type 2 diabetes.
Fiber in Avocado Breakfast Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Avocado Breakfast Wrap supports fluid balance.
Maintains Fluid Balance in Avocado Breakfast Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Avocado Breakfast Wrap supports nerve function.
Supports Nerve Function in Avocado Breakfast Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Avocado Breakfast Wrap helps regulate blood pressure.
Regulates Blood Pressure in Avocado Breakfast Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Avocado Breakfast Wrap supports muscle function.
Aids Muscle Function in Avocado Breakfast Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Avocado Breakfast Wrap aids nutrient absorption.
Improves Nutrient Absorption in Avocado Breakfast Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Avocado Breakfast Wrap helps balance pH levels.
Balances pH Levels in Avocado Breakfast Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Avocado Breakfast Wrap supports bone health.
Supports Bone Health in Avocado Breakfast Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 1 Wrap Avocado Breakfast Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.