Breakfast Bacon Wrap
505 Southwestern
15.84
% from protein39.6
% from carbs39.6
% from fatNutrition Facts
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Breakfast Bacon Wrap Nutrients FAQs
Nutrients
- Vitamin A:Breakfast Bacon Wrap has 400 IU of Vitamin A.
- Vitamin C:Breakfast Bacon Wrap has 6 mg of Vitamin C.
- Breakfast Bacon Wrap has 195mg of Calcium.
- Breakfast Bacon Wrap has 740mg of Sodium, Na.
- Breakfast Bacon Wrap has 2.7mg of Iron.
What is the calorie content of Breakfast Bacon Wrap?
A typical serving 1 wrap (156 grams) of Breakfast Bacon Wrap contains approximately 450 calories.
You can check the exact calorie content by logging Breakfast Bacon Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Bacon Wrap have?
The amount of fat in Breakfast Bacon Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (156 grams) of Breakfast Bacon Wrap contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Bacon Wrap have?
The protein content in Breakfast Bacon Wrap depends on the ingredients exists in it. On average, 1 wrap (156 grams) of Breakfast Bacon Wrap contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Bacon Wrap, Download Nutribit app for healthier you!
How much sugar does a Breakfast Bacon Wrap have?
On average, 1 wrap (156 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Bacon Wrap.
How Much carbohydrates (carbs) is in Breakfast Bacon Wrap?
The amount of carbohydrates (carbs) in Breakfast Bacon Wrap depends on its serving size and preparation. On average, 1 wrap (156 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Bacon Wrap.
How Much Fiber is in Breakfast Bacon Wrap?
Breakfast Bacon Wrap contains approximately 2 grams of fiber in 1 wrap (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Bacon Wrap for healthier you!
What vitamins and minerals are in a Breakfast Bacon Wrap?
Vitamins in Breakfast Bacon Wrap:
Breakfast Bacon Wrap contains following minerals:
General
Does Breakfast Bacon Wrap contain caffeine?
Breakfast Bacon Wrap does not contain any caffeine.
Does Breakfast Bacon Wrap contain alcohol?
Breakfast Bacon Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Bacon Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Bacon Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Bacon Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Bacon Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Bacon Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Bacon Wrap for free?
Yes absolutely, Since Breakfast Bacon Wrap does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Bacon Wrap with water tracking feature?
Breakfast Bacon Wrap does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Breakfast Bacon Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Bacon Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Bacon Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Bacon Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Bacon Wrap
Protein in Breakfast Bacon Wrap supports building and repairing tissues.
Builds and repairs tissues in Breakfast Bacon Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Bacon Wrap supports immune function.
Supports immune function in Breakfast Bacon Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Bacon Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Bacon Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Bacon Wrap provides energy.
Provides energy in Breakfast Bacon Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Bacon Wrap supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Bacon Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Bacon Wrap helps in weight management.
Helps in weight management in Breakfast Bacon Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Bacon Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Bacon Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Bacon Wrap supports bone health.
Supports bone health in Breakfast Bacon Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Bacon Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Bacon Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Bacon Wrap regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Bacon Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Breakfast Bacon Wrap supports bone health.
Calcium in Breakfast Bacon Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Breakfast Bacon Wrap supports muscle function.
Calcium in Breakfast Bacon Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Breakfast Bacon Wrap supports heart health.
Calcium in Breakfast Bacon Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Breakfast Bacon Wrap supports nerve transmission.
Calcium in Breakfast Bacon Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Breakfast Bacon Wrap supports blood clotting.
Calcium in Breakfast Bacon Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Breakfast Bacon Wrap supports hormonal secretion.
Calcium in Breakfast Bacon Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Breakfast Bacon Wrap supports weight management.
Calcium in Breakfast Bacon Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Breakfast Bacon Wrap supports dental health.
Calcium in Breakfast Bacon Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Breakfast Bacon Wrap supports blood pressure regulation.
Calcium in Breakfast Bacon Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Breakfast Bacon Wrap supports fluid balance.
Maintains Fluid Balance in Breakfast Bacon Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast Bacon Wrap supports nerve function.
Supports Nerve Function in Breakfast Bacon Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast Bacon Wrap helps regulate blood pressure.
Regulates Blood Pressure in Breakfast Bacon Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast Bacon Wrap supports muscle function.
Aids Muscle Function in Breakfast Bacon Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast Bacon Wrap aids nutrient absorption.
Improves Nutrient Absorption in Breakfast Bacon Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast Bacon Wrap helps balance pH levels.
Balances pH Levels in Breakfast Bacon Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast Bacon Wrap supports bone health.
Supports Bone Health in Breakfast Bacon Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 wrap Breakfast Bacon Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.