Kids' Sandwich - Ham Sandwich on Mom's White (Whole)

Corner Bakery Cafe

Total Energy

370

kcal

55.28

% from carbs

22.76

% from protein

21.95

% from fats

In 1 Whole Sandwich

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Cholesterol

60mg

20%

Sodium, Na

1030mg

44.8%

Total Carbohydrates

51g

18.5%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids' Sandwich - Ham Sandwich on Mom's White (Whole)

A typical serving 1 Whole Sandwich of Kids' Sandwich - Ham Sandwich on Mom's White (Whole) (null grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids' Sandwich - Ham Sandwich on Mom's White (Whole) depends on the ingredients and preparation method. On average, one serving 1 Whole Sandwich (null grams) of Kids' Sandwich - Ham Sandwich on Mom's White (Whole) contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids' Sandwich - Ham Sandwich on Mom's White (Whole) depends on the ingredients exists in it. On average, 1 Whole Sandwich of Kids' Sandwich - Ham Sandwich on Mom's White (Whole) (about null grams) contains approximately 21 grams of protein.

On average, 1 Whole Sandwich (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Whole Sandwich (about null grams) contains about 51 grams of carbohydrates.

Kids' Sandwich - Ham Sandwich on Mom's White (Whole) contains approximately 3 grams of fiber in 1 Whole Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 Whole Sandwich Kids' Sandwich - Ham Sandwich on Mom's White (Whole)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.