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Kids' Sandwich - Ham Sandwich on Mom's White (Half)

Corner Bakery Cafe

190

kcal Energy

56.4%

% from carbs

21.7%

% from protein

22%

% from fats

In 1 Half Sandwich

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Half Sandwich
Calories
190

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 520 mg
22.6%
Total Carbohydrates 26 g
9.5%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 10 g
20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids' Sandwich - Ham Sandwich on Mom's White (Half)

Nutrients

What is the calorie content of Kids' Sandwich - Ham Sandwich on Mom's White (Half)?

A typical serving 1 Half Sandwich of Kids' Sandwich - Ham Sandwich on Mom's White (Half) contains approximately 190 calories. You can check the exact calorie content by logging Kids' Sandwich - Ham Sandwich on Mom's White (Half) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kids' Sandwich - Ham Sandwich on Mom's White (Half) have?

The amount of fat in Kids' Sandwich - Ham Sandwich on Mom's White (Half) depends on the ingredients and preparation method. On average, one serving 1 Half Sandwich (null grams) of Kids' Sandwich - Ham Sandwich on Mom's White (Half) contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Kids' Sandwich - Ham Sandwich on Mom's White (Half) have?

The protein content in Kids' Sandwich - Ham Sandwich on Mom's White (Half) depends on the ingredients exists in it. On average, 1 Half Sandwich of Kids' Sandwich - Ham Sandwich on Mom's White (Half) (about null grams) contains approximately 10 grams of protein.

Is Kids' Sandwich - Ham Sandwich on Mom's White (Half) a good source of protein?

The protein content in Kids' Sandwich - Ham Sandwich on Mom's White (Half) depends on the ingredients exists in it. On average, 1 Half Sandwich of Kids' Sandwich - Ham Sandwich on Mom's White (Half) (about null grams) contains approximately 10 grams of protein.

How much sugar does a Kids' Sandwich - Ham Sandwich on Mom's White (Half) have?

On average, 1 Half Sandwich (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Kids' Sandwich - Ham Sandwich on Mom's White (Half) contain added sugar?

On average, 1 Half Sandwich (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Kids' Sandwich - Ham Sandwich on Mom's White (Half)?

On average, 1 Half Sandwich (about null grams) contains about 26 grams of carbohydrates.

How Much Fiber is in Kids' Sandwich - Ham Sandwich on Mom's White (Half)?

Kids' Sandwich - Ham Sandwich on Mom's White (Half) contains approximately 2 grams of fiber in 1 Half Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Kids' Sandwich - Ham Sandwich on Mom's White (Half)?

Kids' Sandwich - Ham Sandwich on Mom's White (Half) contains approximately 2 grams of fiber in 1 Half Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Kids' Sandwich - Ham Sandwich on Mom's White (Half) suitable for vegans?

Kids' Sandwich - Ham Sandwich on Mom's White (Half) contains approximately 2 grams of fiber in 1 Half Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kids' Sandwich - Ham Sandwich on Mom's White (Half) contain caffeine?

Kids' Sandwich - Ham Sandwich on Mom's White (Half) contains approximately 2 grams of fiber in 1 Half Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kids' Sandwich - Ham Sandwich on Mom's White (Half) contain alcohol?

Kids' Sandwich - Ham Sandwich on Mom's White (Half) contains approximately 2 grams of fiber in 1 Half Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Kids' Sandwich - Ham Sandwich on Mom's White (Half) healthier?

Kids' Sandwich - Ham Sandwich on Mom's White (Half) contains approximately 2 grams of fiber in 1 Half Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Kids' Sandwich - Ham Sandwich on Mom's White (Half) in Nutribit?

Kids' Sandwich - Ham Sandwich on Mom's White (Half) contains approximately 2 grams of fiber in 1 Half Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Kids' Sandwich - Ham Sandwich on Mom's White (Half)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids' Sandwich - Ham Sandwich on Mom's White (Half) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kids' Sandwich - Ham Sandwich on Mom's White (Half) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kids' Sandwich - Ham Sandwich on Mom's White (Half) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids' Sandwich - Ham Sandwich on Mom's White (Half) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kids' Sandwich - Ham Sandwich on Mom's White (Half) for free?

Yes! Since Kids' Sandwich - Ham Sandwich on Mom's White (Half) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kids' Sandwich - Ham Sandwich on Mom's White (Half) with water tracking feature?

Nutribit automatically calculates the water content of Kids' Sandwich - Ham Sandwich on Mom's White (Half) and adds it to your daily hydration log. Simply log Kids' Sandwich - Ham Sandwich on Mom's White (Half) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kids' Sandwich - Ham Sandwich on Mom's White (Half) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kids' Sandwich - Ham Sandwich on Mom's White (Half) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

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Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kids' Sandwich - Ham Sandwich on Mom's White (Half) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kids' Sandwich - Ham Sandwich on Mom's White (Half) data can be accessed offline in the Nutribit app anytime anywhere!