Bread Slice, Multi Grain (Franchisee)

Cosi

15.13

% from protein

77.31

% from carbs

77.31

% from fat

Bread Slice, Multi Grain (Franchisee) Nutrients FAQs

Nutrients

What is the calorie content of Bread Slice, Multi Grain (Franchisee)?

A typical serving 3.2 oz of Bread Slice, Multi Grain (Franchisee) contains approximately 240 calories.

You can check the exact calorie content by logging Bread Slice, Multi Grain (Franchisee) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bread Slice, Multi Grain (Franchisee) have?

The amount of fat in Bread Slice, Multi Grain (Franchisee) depends on the ingredients and preparation method. On average, one serving 3.2 oz of Bread Slice, Multi Grain (Franchisee) contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bread Slice, Multi Grain (Franchisee) have?

The protein content in Bread Slice, Multi Grain (Franchisee) depends on the ingredients exists in it. On average, 3.2 oz of Bread Slice, Multi Grain (Franchisee) contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Bread Slice, Multi Grain (Franchisee), Download Nutribit app for healthier you!

How much sugar does a Bread Slice, Multi Grain (Franchisee) have?

On average, 3.2 oz contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread Slice, Multi Grain (Franchisee).

How Much carbohydrates (carbs) is in Bread Slice, Multi Grain (Franchisee)?

The amount of carbohydrates (carbs) in Bread Slice, Multi Grain (Franchisee) depends on its serving size and preparation. On average, 3.2 oz contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bread Slice, Multi Grain (Franchisee).

How Much Fiber is in Bread Slice, Multi Grain (Franchisee)?

Bread Slice, Multi Grain (Franchisee) contains approximately 3 grams of fiber in 3.2 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Bread Slice, Multi Grain (Franchisee) for healthier you!

What vitamins and minerals are in a Bread Slice, Multi Grain (Franchisee)?

Bread Slice, Multi Grain (Franchisee) contains following minerals:

  • Bread Slice, Multi Grain (Franchisee) has 26mg of Calcium.
  • Bread Slice, Multi Grain (Franchisee) has 70mg of Sodium, Na.
  • Bread Slice, Multi Grain (Franchisee) has 2.7mg of Iron.

General

Does Bread Slice, Multi Grain (Franchisee) contain caffeine?

Bread Slice, Multi Grain (Franchisee) does not contain any caffeine.

Does Bread Slice, Multi Grain (Franchisee) contain alcohol?

Bread Slice, Multi Grain (Franchisee) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bread Slice, Multi Grain (Franchisee)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread Slice, Multi Grain (Franchisee) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bread Slice, Multi Grain (Franchisee) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bread Slice, Multi Grain (Franchisee) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread Slice, Multi Grain (Franchisee) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bread Slice, Multi Grain (Franchisee) for free?

Yes! Since Bread Slice, Multi Grain (Franchisee) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bread Slice, Multi Grain (Franchisee) with water tracking feature?

Nutribit automatically calculates the water content of Bread Slice, Multi Grain (Franchisee) and adds it to your daily hydration log. Simply log Bread Slice, Multi Grain (Franchisee) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bread Slice, Multi Grain (Franchisee) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bread Slice, Multi Grain (Franchisee) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bread Slice, Multi Grain (Franchisee) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bread Slice, Multi Grain (Franchisee) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bread Slice, Multi Grain (Franchisee)

Total Carbohydrates in Bread Slice, Multi Grain (Franchisee) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bread Slice, Multi Grain (Franchisee) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bread Slice, Multi Grain (Franchisee) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bread Slice, Multi Grain (Franchisee) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bread Slice, Multi Grain (Franchisee) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bread Slice, Multi Grain (Franchisee) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bread Slice, Multi Grain (Franchisee) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bread Slice, Multi Grain (Franchisee) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bread Slice, Multi Grain (Franchisee) aids weight management by helping you feel full longer.

Fiber-rich carbs from Bread Slice, Multi Grain (Franchisee) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bread Slice, Multi Grain (Franchisee) enhances brain function and helps improve memory and focus.

Glucose from Bread Slice, Multi Grain (Franchisee) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bread Slice, Multi Grain (Franchisee) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bread Slice, Multi Grain (Franchisee) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bread Slice, Multi Grain (Franchisee) promotes gut health by feeding beneficial gut bacteria.

Fiber in Bread Slice, Multi Grain (Franchisee) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bread Slice, Multi Grain (Franchisee) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bread Slice, Multi Grain (Franchisee) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bread Slice, Multi Grain (Franchisee) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bread Slice, Multi Grain (Franchisee), help regulate blood pressure and reduce hypertension risk.

Protein in Bread Slice, Multi Grain (Franchisee) supports building and repairing tissues.

Builds and repairs tissues in Bread Slice, Multi Grain (Franchisee) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bread Slice, Multi Grain (Franchisee) supports immune function.

Supports immune function in Bread Slice, Multi Grain (Franchisee) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bread Slice, Multi Grain (Franchisee) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bread Slice, Multi Grain (Franchisee) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bread Slice, Multi Grain (Franchisee) provides energy.

Provides energy in Bread Slice, Multi Grain (Franchisee) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bread Slice, Multi Grain (Franchisee) supports muscle growth and strength.

Supports muscle growth and strength in Bread Slice, Multi Grain (Franchisee) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bread Slice, Multi Grain (Franchisee) helps in weight management.

Helps in weight management in Bread Slice, Multi Grain (Franchisee) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bread Slice, Multi Grain (Franchisee) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bread Slice, Multi Grain (Franchisee) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bread Slice, Multi Grain (Franchisee) supports bone health.

Supports bone health in Bread Slice, Multi Grain (Franchisee) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bread Slice, Multi Grain (Franchisee) improves skin, hair, and nails.

Improves skin, hair, and nails in Bread Slice, Multi Grain (Franchisee) is essential for the health and growth of hair, skin, and nails.

Protein in Bread Slice, Multi Grain (Franchisee) regulates blood sugar levels.

Regulates blood sugar levels in Bread Slice, Multi Grain (Franchisee) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 240 calories?

The amount of exercise required to burn off 3.2 oz Bread Slice, Multi Grain (Franchisee)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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