Bread Slice, Original (Franchisee)
Cosi
15.02
% from protein80.75
% from carbs80.75
% from fatNutrition Facts
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Bread Slice, Original (Franchisee) Nutrients FAQs
Nutrients
- Bread Slice, Original (Franchisee) has 80mg of Sodium, Na.
- Bread Slice, Original (Franchisee) has 2.7mg of Iron.
What is the calorie content of Bread Slice, Original (Franchisee)?
A typical serving 3.2 oz of Bread Slice, Original (Franchisee) contains approximately 210 calories.
You can check the exact calorie content by logging Bread Slice, Original (Franchisee) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bread Slice, Original (Franchisee) have?
The amount of fat in Bread Slice, Original (Franchisee) depends on the ingredients and preparation method. On average, one serving 3.2 oz of Bread Slice, Original (Franchisee) contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bread Slice, Original (Franchisee) have?
The protein content in Bread Slice, Original (Franchisee) depends on the ingredients exists in it. On average, 3.2 oz of Bread Slice, Original (Franchisee) contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Bread Slice, Original (Franchisee), Download Nutribit app for healthier you!
How much sugar does a Bread Slice, Original (Franchisee) have?
On average, 3.2 oz contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread Slice, Original (Franchisee).
How Much carbohydrates (carbs) is in Bread Slice, Original (Franchisee)?
The amount of carbohydrates (carbs) in Bread Slice, Original (Franchisee) depends on its serving size and preparation. On average, 3.2 oz contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bread Slice, Original (Franchisee).
How Much Fiber is in Bread Slice, Original (Franchisee)?
Bread Slice, Original (Franchisee) contains approximately 2 grams of fiber in 3.2 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bread Slice, Original (Franchisee) for healthier you!
What vitamins and minerals are in a Bread Slice, Original (Franchisee)?
Bread Slice, Original (Franchisee) contains following minerals:
General
Does Bread Slice, Original (Franchisee) contain caffeine?
Bread Slice, Original (Franchisee) does not contain any caffeine.
Does Bread Slice, Original (Franchisee) contain alcohol?
Bread Slice, Original (Franchisee) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bread Slice, Original (Franchisee)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread Slice, Original (Franchisee) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bread Slice, Original (Franchisee) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bread Slice, Original (Franchisee) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread Slice, Original (Franchisee) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bread Slice, Original (Franchisee) for free?
Yes! Since Bread Slice, Original (Franchisee) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bread Slice, Original (Franchisee) with water tracking feature?
Nutribit automatically calculates the water content of Bread Slice, Original (Franchisee) and adds it to your daily hydration log. Simply log Bread Slice, Original (Franchisee) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bread Slice, Original (Franchisee) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bread Slice, Original (Franchisee) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bread Slice, Original (Franchisee) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bread Slice, Original (Franchisee) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bread Slice, Original (Franchisee)
Total Carbohydrates in Bread Slice, Original (Franchisee) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bread Slice, Original (Franchisee) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bread Slice, Original (Franchisee) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bread Slice, Original (Franchisee) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bread Slice, Original (Franchisee) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bread Slice, Original (Franchisee) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bread Slice, Original (Franchisee) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bread Slice, Original (Franchisee) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bread Slice, Original (Franchisee) aids weight management by helping you feel full longer.
Fiber-rich carbs from Bread Slice, Original (Franchisee) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bread Slice, Original (Franchisee) enhances brain function and helps improve memory and focus.
Glucose from Bread Slice, Original (Franchisee) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bread Slice, Original (Franchisee) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bread Slice, Original (Franchisee) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bread Slice, Original (Franchisee) promotes gut health by feeding beneficial gut bacteria.
Fiber in Bread Slice, Original (Franchisee) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bread Slice, Original (Franchisee) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bread Slice, Original (Franchisee) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bread Slice, Original (Franchisee) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bread Slice, Original (Franchisee), help regulate blood pressure and reduce hypertension risk.
Protein in Bread Slice, Original (Franchisee) supports building and repairing tissues.
Builds and repairs tissues in Bread Slice, Original (Franchisee) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bread Slice, Original (Franchisee) supports immune function.
Supports immune function in Bread Slice, Original (Franchisee) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bread Slice, Original (Franchisee) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bread Slice, Original (Franchisee) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bread Slice, Original (Franchisee) provides energy.
Provides energy in Bread Slice, Original (Franchisee) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bread Slice, Original (Franchisee) supports muscle growth and strength.
Supports muscle growth and strength in Bread Slice, Original (Franchisee) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bread Slice, Original (Franchisee) helps in weight management.
Helps in weight management in Bread Slice, Original (Franchisee) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bread Slice, Original (Franchisee) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bread Slice, Original (Franchisee) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bread Slice, Original (Franchisee) supports bone health.
Supports bone health in Bread Slice, Original (Franchisee) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bread Slice, Original (Franchisee) improves skin, hair, and nails.
Improves skin, hair, and nails in Bread Slice, Original (Franchisee) is essential for the health and growth of hair, skin, and nails.
Protein in Bread Slice, Original (Franchisee) regulates blood sugar levels.
Regulates blood sugar levels in Bread Slice, Original (Franchisee) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 210 calories?
The amount of exercise required to burn off 3.2 oz Bread Slice, Original (Franchisee)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.