Lemon Cranberry Scone

Unknown

8.63

% from protein

64.69

% from carbs

64.69

% from fat

Lemon Cranberry Scone Nutrients FAQs

Nutrients

What is the calorie content of Lemon Cranberry Scone?

A typical serving 1 scone (100 grams) of Lemon Cranberry Scone contains approximately 370 calories.

You can check the exact calorie content by logging Lemon Cranberry Scone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Cranberry Scone have?

The amount of fat in Lemon Cranberry Scone depends on the ingredients and preparation method. On average, one serving 1 scone (100 grams) of Lemon Cranberry Scone contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Cranberry Scone have?

The protein content in Lemon Cranberry Scone depends on the ingredients exists in it. On average, 1 scone (100 grams) of Lemon Cranberry Scone contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Cranberry Scone, Download Nutribit app for healthier you!

How much sugar does a Lemon Cranberry Scone have?

On average, 1 scone (100 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Cranberry Scone.

How Much carbohydrates (carbs) is in Lemon Cranberry Scone?

The amount of carbohydrates (carbs) in Lemon Cranberry Scone depends on its serving size and preparation. On average, 1 scone (100 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Cranberry Scone.

How Much Fiber is in Lemon Cranberry Scone?

Lemon Cranberry Scone contains approximately 3 grams of fiber in 1 scone (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Cranberry Scone for healthier you!

What vitamins and minerals are in a Lemon Cranberry Scone?

Vitamins in Lemon Cranberry Scone:

  • Vitamin A:Lemon Cranberry Scone has 500 IU of Vitamin A.
  • Vitamin C:Lemon Cranberry Scone has 1.2 mg of Vitamin C.

Lemon Cranberry Scone contains following minerals:

  • Lemon Cranberry Scone has 60mg of Calcium.
  • Lemon Cranberry Scone has 460mg of Sodium, Na.
  • Lemon Cranberry Scone has 1.8mg of Iron.

General

Does Lemon Cranberry Scone contain caffeine?

Lemon Cranberry Scone does not contain any caffeine.

Does Lemon Cranberry Scone contain alcohol?

Lemon Cranberry Scone does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Cranberry Scone?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Cranberry Scone and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Cranberry Scone quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Cranberry Scone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Cranberry Scone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Cranberry Scone for free?

Yes! Since Lemon Cranberry Scone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Cranberry Scone with water tracking feature?

Nutribit automatically calculates the water content of Lemon Cranberry Scone and adds it to your daily hydration log. Simply log Lemon Cranberry Scone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Cranberry Scone as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Cranberry Scone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Cranberry Scone nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Cranberry Scone data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Cranberry Scone

Total Carbohydrates in Lemon Cranberry Scone provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lemon Cranberry Scone are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lemon Cranberry Scone supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lemon Cranberry Scone aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lemon Cranberry Scone helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lemon Cranberry Scone help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lemon Cranberry Scone helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lemon Cranberry Scone can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lemon Cranberry Scone aids weight management by helping you feel full longer.

Fiber-rich carbs from Lemon Cranberry Scone help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lemon Cranberry Scone enhances brain function and helps improve memory and focus.

Glucose from Lemon Cranberry Scone is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lemon Cranberry Scone boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lemon Cranberry Scone provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lemon Cranberry Scone promotes gut health by feeding beneficial gut bacteria.

Fiber in Lemon Cranberry Scone serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lemon Cranberry Scone improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lemon Cranberry Scone support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lemon Cranberry Scone helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lemon Cranberry Scone, help regulate blood pressure and reduce hypertension risk.

Protein in Lemon Cranberry Scone supports building and repairing tissues.

Builds and repairs tissues in Lemon Cranberry Scone is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lemon Cranberry Scone supports immune function.

Supports immune function in Lemon Cranberry Scone is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lemon Cranberry Scone helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lemon Cranberry Scone is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lemon Cranberry Scone provides energy.

Provides energy in Lemon Cranberry Scone can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lemon Cranberry Scone supports muscle growth and strength.

Supports muscle growth and strength in Lemon Cranberry Scone is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lemon Cranberry Scone helps in weight management.

Helps in weight management in Lemon Cranberry Scone promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lemon Cranberry Scone aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lemon Cranberry Scone is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lemon Cranberry Scone supports bone health.

Supports bone health in Lemon Cranberry Scone plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lemon Cranberry Scone improves skin, hair, and nails.

Improves skin, hair, and nails in Lemon Cranberry Scone is essential for the health and growth of hair, skin, and nails.

Protein in Lemon Cranberry Scone regulates blood sugar levels.

Regulates blood sugar levels in Lemon Cranberry Scone helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lemon Cranberry Scone supports fluid balance.

Maintains Fluid Balance in Lemon Cranberry Scone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lemon Cranberry Scone supports nerve function.

Supports Nerve Function in Lemon Cranberry Scone helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lemon Cranberry Scone helps regulate blood pressure.

Regulates Blood Pressure in Lemon Cranberry Scone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lemon Cranberry Scone supports muscle function.

Aids Muscle Function in Lemon Cranberry Scone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lemon Cranberry Scone aids nutrient absorption.

Improves Nutrient Absorption in Lemon Cranberry Scone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lemon Cranberry Scone helps balance pH levels.

Balances pH Levels in Lemon Cranberry Scone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lemon Cranberry Scone supports bone health.

Supports Bone Health in Lemon Cranberry Scone helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 1 scone Lemon Cranberry Scone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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