Meat Substitute, Taco Flavored

Augason Farms

37.33

% from protein

26.67

% from carbs

26.67

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 148 g(148g)
Amount per serving
Calories
560
% Daily value*

Total Fat 24 g
36.9%

Saturated 4 g
20%

Sodium, Na 3400 mg
147.8%

Total Carbohydrates 40 g
14.5%

Fiber 20 g
71.4%

Sugars 12 g
24%

Protein 56 g
112%

Vitamin A 400 IU

Vitamin C 0 mg

Calcium 416 mg

Iron 10.8 mg

Meat Substitute, Taco Flavored Nutrients FAQs

Nutrients

What is the calorie content of Meat Substitute, Taco Flavored?

A typical serving 0.25 cup (37 grams) of Meat Substitute, Taco Flavored contains approximately 140 calories.

You can check the exact calorie content by logging Meat Substitute, Taco Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meat Substitute, Taco Flavored have?

The amount of fat in Meat Substitute, Taco Flavored depends on the ingredients and preparation method. On average, one serving 0.25 cup (37 grams) of Meat Substitute, Taco Flavored contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meat Substitute, Taco Flavored have?

The protein content in Meat Substitute, Taco Flavored depends on the ingredients exists in it. On average, 0.25 cup (37 grams) of Meat Substitute, Taco Flavored contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Meat Substitute, Taco Flavored, Download Nutribit app for healthier you!

How much sugar does a Meat Substitute, Taco Flavored have?

On average, 0.25 cup (37 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meat Substitute, Taco Flavored.

How Much carbohydrates (carbs) is in Meat Substitute, Taco Flavored?

The amount of carbohydrates (carbs) in Meat Substitute, Taco Flavored depends on its serving size and preparation. On average, 0.25 cup (37 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meat Substitute, Taco Flavored.

How Much Fiber is in Meat Substitute, Taco Flavored?

Meat Substitute, Taco Flavored contains approximately 5 grams of fiber in 0.25 cup (37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Meat Substitute, Taco Flavored for healthier you!

What vitamins and minerals are in a Meat Substitute, Taco Flavored?

Vitamins in Meat Substitute, Taco Flavored:

  • Vitamin A:Meat Substitute, Taco Flavored has 100 IU of Vitamin A.

Meat Substitute, Taco Flavored contains following minerals:

  • Meat Substitute, Taco Flavored has 104mg of Calcium.
  • Meat Substitute, Taco Flavored has 850mg of Sodium, Na.
  • Meat Substitute, Taco Flavored has 2.7mg of Iron.

General

Does Meat Substitute, Taco Flavored contain caffeine?

Meat Substitute, Taco Flavored does not contain any caffeine.

Does Meat Substitute, Taco Flavored contain alcohol?

Meat Substitute, Taco Flavored does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meat Substitute, Taco Flavored?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meat Substitute, Taco Flavored and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meat Substitute, Taco Flavored quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meat Substitute, Taco Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meat Substitute, Taco Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meat Substitute, Taco Flavored for free?

Yes! Since Meat Substitute, Taco Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meat Substitute, Taco Flavored with water tracking feature?

Nutribit automatically calculates the water content of Meat Substitute, Taco Flavored and adds it to your daily hydration log. Simply log Meat Substitute, Taco Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Meat Substitute, Taco Flavored as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meat Substitute, Taco Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meat Substitute, Taco Flavored nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meat Substitute, Taco Flavored data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meat Substitute, Taco Flavored

Protein in Meat Substitute, Taco Flavored supports building and repairing tissues.

Builds and repairs tissues in Meat Substitute, Taco Flavored is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meat Substitute, Taco Flavored supports immune function.

Supports immune function in Meat Substitute, Taco Flavored is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meat Substitute, Taco Flavored helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meat Substitute, Taco Flavored is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meat Substitute, Taco Flavored provides energy.

Provides energy in Meat Substitute, Taco Flavored can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meat Substitute, Taco Flavored supports muscle growth and strength.

Supports muscle growth and strength in Meat Substitute, Taco Flavored is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meat Substitute, Taco Flavored helps in weight management.

Helps in weight management in Meat Substitute, Taco Flavored promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meat Substitute, Taco Flavored aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meat Substitute, Taco Flavored is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meat Substitute, Taco Flavored supports bone health.

Supports bone health in Meat Substitute, Taco Flavored plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Meat Substitute, Taco Flavored improves skin, hair, and nails.

Improves skin, hair, and nails in Meat Substitute, Taco Flavored is essential for the health and growth of hair, skin, and nails.

Protein in Meat Substitute, Taco Flavored regulates blood sugar levels.

Regulates blood sugar levels in Meat Substitute, Taco Flavored helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Meat Substitute, Taco Flavored supports digestion.

Fiber in Meat Substitute, Taco Flavored aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Meat Substitute, Taco Flavored supports heart health.

Soluble fiber in Meat Substitute, Taco Flavored can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Meat Substitute, Taco Flavored aids in weight management.

Fiber-rich foods in Meat Substitute, Taco Flavored increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Meat Substitute, Taco Flavored regulates blood sugar.

Fiber in Meat Substitute, Taco Flavored helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Meat Substitute, Taco Flavored promotes gut health.

Fiber in Meat Substitute, Taco Flavored acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Meat Substitute, Taco Flavored lowers the risk of colon cancer.

A high-fiber diet from Meat Substitute, Taco Flavored is linked to a reduced risk of colon cancer.

Fiber in Meat Substitute, Taco Flavored improves skin health.

Fiber in Meat Substitute, Taco Flavored helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Meat Substitute, Taco Flavored helps lower blood pressure.

Adequate fiber in Meat Substitute, Taco Flavored may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Meat Substitute, Taco Flavored boosts immune function.

Fiber in Meat Substitute, Taco Flavored supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Meat Substitute, Taco Flavored reduces the risk of type 2 diabetes.

Fiber in Meat Substitute, Taco Flavored can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Meat Substitute, Taco Flavored supports fluid balance.

Maintains Fluid Balance in Meat Substitute, Taco Flavored helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Meat Substitute, Taco Flavored supports nerve function.

Supports Nerve Function in Meat Substitute, Taco Flavored helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Meat Substitute, Taco Flavored helps regulate blood pressure.

Regulates Blood Pressure in Meat Substitute, Taco Flavored helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Meat Substitute, Taco Flavored supports muscle function.

Aids Muscle Function in Meat Substitute, Taco Flavored helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Meat Substitute, Taco Flavored aids nutrient absorption.

Improves Nutrient Absorption in Meat Substitute, Taco Flavored assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Meat Substitute, Taco Flavored helps balance pH levels.

Balances pH Levels in Meat Substitute, Taco Flavored helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Meat Substitute, Taco Flavored supports bone health.

Supports Bone Health in Meat Substitute, Taco Flavored helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 0.25 cup Meat Substitute, Taco Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP