Haystack Onions

Smashburger

Total Energy

860

kcal

26.32

% from carbs

2.82

% from protein

70.86

% from fats

In 1 Serving

% daily value

Total Fat

67g

103.1%

Saturated

25g

125%

Trans Fats

2g

Cholesterol

95mg

31.7%

Sodium, Na

1780mg

77.4%

Total Carbohydrates

56g

20.4%

Fiber

5g

17.9%

Sugars

15g

30%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Haystack Onions

A typical serving 1 Serving of Haystack Onions (null grams) contains approximately 860 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Haystack Onions depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Haystack Onions contains approximately 67 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Haystack Onions depends on the ingredients exists in it. On average, 1 Serving of Haystack Onions (about null grams) contains approximately 6 grams of protein.

On average, 1 Serving (about null grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 56 grams of carbohydrates.

Haystack Onions contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 860 calories?

The amount of exercise required to burn off 1 Serving Haystack Onions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.