Real Fruit Lemonade, Blueberry, Regular
Charley's Philly Steaks
2.94
% from protein97.06
% from carbs97.06
% from fatNutrition Facts
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Real Fruit Lemonade, Blueberry, Regular Nutrients FAQs
Nutrients
- Vitamin C:Real Fruit Lemonade, Blueberry, Regular has 18 mg of Vitamin C.
What is the calorie content of Real Fruit Lemonade, Blueberry, Regular?
A typical serving 21 oz of Real Fruit Lemonade, Blueberry, Regular contains approximately 260 calories.
You can check the exact calorie content by logging Real Fruit Lemonade, Blueberry, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Real Fruit Lemonade, Blueberry, Regular have?
The amount of fat in Real Fruit Lemonade, Blueberry, Regular depends on the ingredients and preparation method. On average, one serving 21 oz of Real Fruit Lemonade, Blueberry, Regular contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Real Fruit Lemonade, Blueberry, Regular have?
The protein content in Real Fruit Lemonade, Blueberry, Regular depends on the ingredients exists in it. On average, 21 oz of Real Fruit Lemonade, Blueberry, Regular contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Real Fruit Lemonade, Blueberry, Regular, Download Nutribit app for healthier you!
How much sugar does a Real Fruit Lemonade, Blueberry, Regular have?
On average, 21 oz contains about 64 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Real Fruit Lemonade, Blueberry, Regular.
How Much carbohydrates (carbs) is in Real Fruit Lemonade, Blueberry, Regular?
The amount of carbohydrates (carbs) in Real Fruit Lemonade, Blueberry, Regular depends on its serving size and preparation. On average, 21 oz contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Real Fruit Lemonade, Blueberry, Regular.
How Much Fiber is in Real Fruit Lemonade, Blueberry, Regular?
Real Fruit Lemonade, Blueberry, Regular contains approximately 1 grams of fiber in 21 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Real Fruit Lemonade, Blueberry, Regular for healthier you!
What vitamins and minerals are in a Real Fruit Lemonade, Blueberry, Regular?
Vitamins in Real Fruit Lemonade, Blueberry, Regular:
General
Does Real Fruit Lemonade, Blueberry, Regular contain caffeine?
Real Fruit Lemonade, Blueberry, Regular does not contain any caffeine.
Does Real Fruit Lemonade, Blueberry, Regular contain alcohol?
Real Fruit Lemonade, Blueberry, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Real Fruit Lemonade, Blueberry, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Real Fruit Lemonade, Blueberry, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Real Fruit Lemonade, Blueberry, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Real Fruit Lemonade, Blueberry, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Real Fruit Lemonade, Blueberry, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Real Fruit Lemonade, Blueberry, Regular for free?
Yes! Since Real Fruit Lemonade, Blueberry, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Real Fruit Lemonade, Blueberry, Regular with water tracking feature?
Nutribit automatically calculates the water content of Real Fruit Lemonade, Blueberry, Regular and adds it to your daily hydration log. Simply log Real Fruit Lemonade, Blueberry, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Real Fruit Lemonade, Blueberry, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Real Fruit Lemonade, Blueberry, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Real Fruit Lemonade, Blueberry, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Real Fruit Lemonade, Blueberry, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Real Fruit Lemonade, Blueberry, Regular
Total Carbohydrates in Real Fruit Lemonade, Blueberry, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Real Fruit Lemonade, Blueberry, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Real Fruit Lemonade, Blueberry, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Real Fruit Lemonade, Blueberry, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Real Fruit Lemonade, Blueberry, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Real Fruit Lemonade, Blueberry, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Real Fruit Lemonade, Blueberry, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Real Fruit Lemonade, Blueberry, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Real Fruit Lemonade, Blueberry, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Real Fruit Lemonade, Blueberry, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Real Fruit Lemonade, Blueberry, Regular enhances brain function and helps improve memory and focus.
Glucose from Real Fruit Lemonade, Blueberry, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Real Fruit Lemonade, Blueberry, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Real Fruit Lemonade, Blueberry, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Real Fruit Lemonade, Blueberry, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Real Fruit Lemonade, Blueberry, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Real Fruit Lemonade, Blueberry, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Real Fruit Lemonade, Blueberry, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Real Fruit Lemonade, Blueberry, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Real Fruit Lemonade, Blueberry, Regular, help regulate blood pressure and reduce hypertension risk.
How to burn 260 calories?
The amount of exercise required to burn off 21 oz Real Fruit Lemonade, Blueberry, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.