Original Lemonade, Regular
Charley's Philly Steaks
3.33
% from protein96.67
% from carbs96.67
% from fatNutrition Facts
More items Like Original Lemonade, Regular
Philly Cheesesteak, Regular
Charley's Philly Steaks
Original Lemonade, Large
Charley's Philly Steaks
Chicken Philly Cheesesteak with Provolone, Regular
Charley's Philly Steaks
Original Fries, Regular
Charley's Philly Steaks
Real Fruit Lemonade, Blueberry, Regular
Charley's Philly Steaks
Real Fruit Lemonade, Peach, Regular
Charley's Philly Steaks
Real Fruit Lemonade, Strawberry, Regular
Charley's Philly Steaks
Philly & Fries Seasoning
Charley's Philly Steaks
Philly Cheesesteak, Small
Charley's Philly Steaks
Philly Cheesesteak, Large
Charley's Philly Steaks
Chicken Philly Cheesesteak with Provolone, Large
Charley's Philly Steaks
Chicken Philly Cheesesteak with Provolone, Small
Charley's Philly Steaks
Pepperoni Cheesesteak, Regular
Charley's Philly Steaks
Bacon 3 Cheesesteak, Regular
Charley's Philly Steaks
Chicken Buffalo Cheesesteak, Regular
Charley's Philly Steaks
Chicken California Cheesesteak, Regular
Charley's Philly Steaks
Chicken Teriyaki Cheesesteak, Regular
Charley's Philly Steaks
Italian Deluxe Cheesesteak, Regular
Charley's Philly Steaks
Iced Tea, Unsweetened, Regular
Charley's Philly Steaks
Jalapenos, Regular Cheesesteak Topping
Charley's Philly Steaks
Mayo, Regular Cheesesteak Topping
Charley's Philly Steaks
Prime BBQ Cheesesteak, Regular
Charley's Philly Steaks
Pickles, Regular Cheesesteak Topping
Charley's Philly Steaks
Original Lemonade, Regular Nutrients FAQs
Nutrients
- Vitamin C:Original Lemonade, Regular has 18 mg of Vitamin C.
What is the calorie content of Original Lemonade, Regular?
A typical serving 21 oz of Original Lemonade, Regular contains approximately 220 calories.
You can check the exact calorie content by logging Original Lemonade, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Lemonade, Regular have?
The amount of fat in Original Lemonade, Regular depends on the ingredients and preparation method. On average, one serving 21 oz of Original Lemonade, Regular contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Lemonade, Regular have?
The protein content in Original Lemonade, Regular depends on the ingredients exists in it. On average, 21 oz of Original Lemonade, Regular contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Original Lemonade, Regular, Download Nutribit app for healthier you!
How much sugar does a Original Lemonade, Regular have?
On average, 21 oz contains about 56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Lemonade, Regular.
How Much carbohydrates (carbs) is in Original Lemonade, Regular?
The amount of carbohydrates (carbs) in Original Lemonade, Regular depends on its serving size and preparation. On average, 21 oz contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Lemonade, Regular.
How Much Fiber is in Original Lemonade, Regular?
Original Lemonade, Regular contains approximately 0 grams of fiber in 21 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Lemonade, Regular for healthier you!
What vitamins and minerals are in a Original Lemonade, Regular?
Vitamins in Original Lemonade, Regular:
General
Does Original Lemonade, Regular contain caffeine?
Original Lemonade, Regular does not contain any caffeine.
Does Original Lemonade, Regular contain alcohol?
Original Lemonade, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Lemonade, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Lemonade, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Lemonade, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Lemonade, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Lemonade, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Lemonade, Regular for free?
Yes! Since Original Lemonade, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Lemonade, Regular with water tracking feature?
Nutribit automatically calculates the water content of Original Lemonade, Regular and adds it to your daily hydration log. Simply log Original Lemonade, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Lemonade, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Lemonade, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Lemonade, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Lemonade, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Lemonade, Regular
Total Carbohydrates in Original Lemonade, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Original Lemonade, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Original Lemonade, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Original Lemonade, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Original Lemonade, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Original Lemonade, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Original Lemonade, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Original Lemonade, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Original Lemonade, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Original Lemonade, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Original Lemonade, Regular enhances brain function and helps improve memory and focus.
Glucose from Original Lemonade, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Original Lemonade, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Original Lemonade, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Original Lemonade, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Original Lemonade, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Original Lemonade, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Original Lemonade, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Original Lemonade, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Original Lemonade, Regular, help regulate blood pressure and reduce hypertension risk.
How to burn 220 calories?
The amount of exercise required to burn off 21 oz Original Lemonade, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.