Philly Beef Steaks, Sirloin
Steak-Eze
36.36
% from protein2.27
% from carbs2.27
% from fatNutrition Facts
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Philly Beef Steaks, Sirloin Nutrients FAQs
Nutrients
- Philly Beef Steaks, Sirloin has 350mg of Sodium, Na.
- Philly Beef Steaks, Sirloin has 1.44mg of Iron.
What is the calorie content of Philly Beef Steaks, Sirloin?
A typical serving 1 piece (98 grams) of Philly Beef Steaks, Sirloin contains approximately 180 calories.
You can check the exact calorie content by logging Philly Beef Steaks, Sirloin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Philly Beef Steaks, Sirloin have?
The amount of fat in Philly Beef Steaks, Sirloin depends on the ingredients and preparation method. On average, one serving 1 piece (98 grams) of Philly Beef Steaks, Sirloin contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Philly Beef Steaks, Sirloin have?
The protein content in Philly Beef Steaks, Sirloin depends on the ingredients exists in it. On average, 1 piece (98 grams) of Philly Beef Steaks, Sirloin contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Philly Beef Steaks, Sirloin, Download Nutribit app for healthier you!
How much sugar does a Philly Beef Steaks, Sirloin have?
On average, 1 piece (98 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Philly Beef Steaks, Sirloin.
How Much carbohydrates (carbs) is in Philly Beef Steaks, Sirloin?
The amount of carbohydrates (carbs) in Philly Beef Steaks, Sirloin depends on its serving size and preparation. On average, 1 piece (98 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Philly Beef Steaks, Sirloin.
How Much Fiber is in Philly Beef Steaks, Sirloin?
Philly Beef Steaks, Sirloin contains approximately 0 grams of fiber in 1 piece (98 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Philly Beef Steaks, Sirloin for healthier you!
What vitamins and minerals are in a Philly Beef Steaks, Sirloin?
Philly Beef Steaks, Sirloin contains following minerals:
General
Does Philly Beef Steaks, Sirloin contain caffeine?
Philly Beef Steaks, Sirloin does not contain any caffeine.
Does Philly Beef Steaks, Sirloin contain alcohol?
Philly Beef Steaks, Sirloin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Philly Beef Steaks, Sirloin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Philly Beef Steaks, Sirloin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Philly Beef Steaks, Sirloin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Philly Beef Steaks, Sirloin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Philly Beef Steaks, Sirloin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Philly Beef Steaks, Sirloin for free?
Yes absolutely, Since Philly Beef Steaks, Sirloin does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Philly Beef Steaks, Sirloin with water tracking feature?
Philly Beef Steaks, Sirloin does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Philly Beef Steaks, Sirloin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Philly Beef Steaks, Sirloin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Philly Beef Steaks, Sirloin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Philly Beef Steaks, Sirloin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Philly Beef Steaks, Sirloin
Protein in Philly Beef Steaks, Sirloin supports building and repairing tissues.
Builds and repairs tissues in Philly Beef Steaks, Sirloin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Philly Beef Steaks, Sirloin supports immune function.
Supports immune function in Philly Beef Steaks, Sirloin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Philly Beef Steaks, Sirloin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Philly Beef Steaks, Sirloin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Philly Beef Steaks, Sirloin provides energy.
Provides energy in Philly Beef Steaks, Sirloin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Philly Beef Steaks, Sirloin supports muscle growth and strength.
Supports muscle growth and strength in Philly Beef Steaks, Sirloin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Philly Beef Steaks, Sirloin helps in weight management.
Helps in weight management in Philly Beef Steaks, Sirloin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Philly Beef Steaks, Sirloin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Philly Beef Steaks, Sirloin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Philly Beef Steaks, Sirloin supports bone health.
Supports bone health in Philly Beef Steaks, Sirloin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Philly Beef Steaks, Sirloin improves skin, hair, and nails.
Improves skin, hair, and nails in Philly Beef Steaks, Sirloin is essential for the health and growth of hair, skin, and nails.
Protein in Philly Beef Steaks, Sirloin regulates blood sugar levels.
Regulates blood sugar levels in Philly Beef Steaks, Sirloin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Philly Beef Steaks, Sirloin supports fluid balance.
Maintains Fluid Balance in Philly Beef Steaks, Sirloin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Philly Beef Steaks, Sirloin supports nerve function.
Supports Nerve Function in Philly Beef Steaks, Sirloin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Philly Beef Steaks, Sirloin helps regulate blood pressure.
Regulates Blood Pressure in Philly Beef Steaks, Sirloin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Philly Beef Steaks, Sirloin supports muscle function.
Aids Muscle Function in Philly Beef Steaks, Sirloin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Philly Beef Steaks, Sirloin aids nutrient absorption.
Improves Nutrient Absorption in Philly Beef Steaks, Sirloin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Philly Beef Steaks, Sirloin helps balance pH levels.
Balances pH Levels in Philly Beef Steaks, Sirloin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Philly Beef Steaks, Sirloin supports bone health.
Supports Bone Health in Philly Beef Steaks, Sirloin helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 piece Philly Beef Steaks, Sirloin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.