Empanada, Strawberry Cheesecake
TacoTime
6.94
% from protein56.65
% from carbs56.65
% from fatNutrition Facts
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Strawberry Cheesecake
Dessert, Creamy
Cheesecake, Strawberry
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Empanada, Strawberry Cheesecake Nutrients FAQs
Nutrients
- Empanada, Strawberry Cheesecake has 350mg of Sodium, Na.
What is the calorie content of Empanada, Strawberry Cheesecake?
A typical serving 102 grams of Empanada, Strawberry Cheesecake contains approximately 340 calories.
You can check the exact calorie content by logging Empanada, Strawberry Cheesecake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Empanada, Strawberry Cheesecake have?
The amount of fat in Empanada, Strawberry Cheesecake depends on the ingredients and preparation method. On average, one serving 102 grams of Empanada, Strawberry Cheesecake contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Empanada, Strawberry Cheesecake have?
The protein content in Empanada, Strawberry Cheesecake depends on the ingredients exists in it. On average, 102 grams of Empanada, Strawberry Cheesecake contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Empanada, Strawberry Cheesecake, Download Nutribit app for healthier you!
How much sugar does a Empanada, Strawberry Cheesecake have?
On average, 102 grams contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Empanada, Strawberry Cheesecake.
How Much carbohydrates (carbs) is in Empanada, Strawberry Cheesecake?
The amount of carbohydrates (carbs) in Empanada, Strawberry Cheesecake depends on its serving size and preparation. On average, 102 grams contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Empanada, Strawberry Cheesecake.
How Much Fiber is in Empanada, Strawberry Cheesecake?
Empanada, Strawberry Cheesecake contains approximately 3 grams of fiber in 102 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Empanada, Strawberry Cheesecake for healthier you!
What vitamins and minerals are in a Empanada, Strawberry Cheesecake?
Empanada, Strawberry Cheesecake contains following minerals:
General
Does Empanada, Strawberry Cheesecake contain caffeine?
Empanada, Strawberry Cheesecake does not contain any caffeine.
Does Empanada, Strawberry Cheesecake contain alcohol?
Empanada, Strawberry Cheesecake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Empanada, Strawberry Cheesecake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Empanada, Strawberry Cheesecake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Empanada, Strawberry Cheesecake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Empanada, Strawberry Cheesecake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Empanada, Strawberry Cheesecake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Empanada, Strawberry Cheesecake for free?
Yes! Since Empanada, Strawberry Cheesecake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Empanada, Strawberry Cheesecake with water tracking feature?
Nutribit automatically calculates the water content of Empanada, Strawberry Cheesecake and adds it to your daily hydration log. Simply log Empanada, Strawberry Cheesecake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Empanada, Strawberry Cheesecake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Empanada, Strawberry Cheesecake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Empanada, Strawberry Cheesecake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Empanada, Strawberry Cheesecake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Empanada, Strawberry Cheesecake
Total Carbohydrates in Empanada, Strawberry Cheesecake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Empanada, Strawberry Cheesecake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Empanada, Strawberry Cheesecake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Empanada, Strawberry Cheesecake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Empanada, Strawberry Cheesecake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Empanada, Strawberry Cheesecake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Empanada, Strawberry Cheesecake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Empanada, Strawberry Cheesecake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Empanada, Strawberry Cheesecake aids weight management by helping you feel full longer.
Fiber-rich carbs from Empanada, Strawberry Cheesecake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Empanada, Strawberry Cheesecake enhances brain function and helps improve memory and focus.
Glucose from Empanada, Strawberry Cheesecake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Empanada, Strawberry Cheesecake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Empanada, Strawberry Cheesecake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Empanada, Strawberry Cheesecake promotes gut health by feeding beneficial gut bacteria.
Fiber in Empanada, Strawberry Cheesecake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Empanada, Strawberry Cheesecake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Empanada, Strawberry Cheesecake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Empanada, Strawberry Cheesecake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Empanada, Strawberry Cheesecake, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Empanada, Strawberry Cheesecake supports fluid balance.
Maintains Fluid Balance in Empanada, Strawberry Cheesecake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Empanada, Strawberry Cheesecake supports nerve function.
Supports Nerve Function in Empanada, Strawberry Cheesecake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Empanada, Strawberry Cheesecake helps regulate blood pressure.
Regulates Blood Pressure in Empanada, Strawberry Cheesecake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Empanada, Strawberry Cheesecake supports muscle function.
Aids Muscle Function in Empanada, Strawberry Cheesecake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Empanada, Strawberry Cheesecake aids nutrient absorption.
Improves Nutrient Absorption in Empanada, Strawberry Cheesecake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Empanada, Strawberry Cheesecake helps balance pH levels.
Balances pH Levels in Empanada, Strawberry Cheesecake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Empanada, Strawberry Cheesecake supports bone health.
Supports Bone Health in Empanada, Strawberry Cheesecake helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 102 grams Empanada, Strawberry Cheesecake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.