Mini Quesadilla
TacoTime
19.05
% from protein38.1
% from carbs38.1
% from fatNutrition Facts
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Mini Quesadilla Nutrients FAQs
Nutrients
- Mini Quesadilla has 340mg of Sodium, Na.
What is the calorie content of Mini Quesadilla?
A typical serving 61 grams of Mini Quesadilla contains approximately 210 calories.
You can check the exact calorie content by logging Mini Quesadilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Quesadilla have?
The amount of fat in Mini Quesadilla depends on the ingredients and preparation method. On average, one serving 61 grams of Mini Quesadilla contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Quesadilla have?
The protein content in Mini Quesadilla depends on the ingredients exists in it. On average, 61 grams of Mini Quesadilla contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Quesadilla, Download Nutribit app for healthier you!
How much sugar does a Mini Quesadilla have?
On average, 61 grams contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Quesadilla.
How Much carbohydrates (carbs) is in Mini Quesadilla?
The amount of carbohydrates (carbs) in Mini Quesadilla depends on its serving size and preparation. On average, 61 grams contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Quesadilla.
How Much Fiber is in Mini Quesadilla?
Mini Quesadilla contains approximately 1 grams of fiber in 61 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Quesadilla for healthier you!
What vitamins and minerals are in a Mini Quesadilla?
Mini Quesadilla contains following minerals:
General
Does Mini Quesadilla contain caffeine?
Mini Quesadilla does not contain any caffeine.
Does Mini Quesadilla contain alcohol?
Mini Quesadilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Quesadilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Quesadilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Quesadilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Quesadilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Quesadilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Quesadilla for free?
Yes! Since Mini Quesadilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Quesadilla with water tracking feature?
Nutribit automatically calculates the water content of Mini Quesadilla and adds it to your daily hydration log. Simply log Mini Quesadilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Quesadilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Quesadilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Quesadilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Quesadilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Quesadilla
Protein in Mini Quesadilla supports building and repairing tissues.
Builds and repairs tissues in Mini Quesadilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini Quesadilla supports immune function.
Supports immune function in Mini Quesadilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini Quesadilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini Quesadilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini Quesadilla provides energy.
Provides energy in Mini Quesadilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini Quesadilla supports muscle growth and strength.
Supports muscle growth and strength in Mini Quesadilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini Quesadilla helps in weight management.
Helps in weight management in Mini Quesadilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini Quesadilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini Quesadilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini Quesadilla supports bone health.
Supports bone health in Mini Quesadilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mini Quesadilla improves skin, hair, and nails.
Improves skin, hair, and nails in Mini Quesadilla is essential for the health and growth of hair, skin, and nails.
Protein in Mini Quesadilla regulates blood sugar levels.
Regulates blood sugar levels in Mini Quesadilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 210 calories?
The amount of exercise required to burn off 61 grams Mini Quesadilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.