Mini Quesadilla Platter, Fajita Steak
On The Border Mexican Grill & Cantina
16.09
% from protein14.36
% from carbs14.36
% from fatNutrition Facts
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Mini Quesadilla Platter, Fajita Steak Nutrients FAQs
Nutrients
- Mini Quesadilla Platter, Fajita Steak has 11980mg of Sodium, Na.
What is the calorie content of Mini Quesadilla Platter, Fajita Steak?
A typical serving 1 Serving of Mini Quesadilla Platter, Fajita Steak contains approximately 7870 calories.
You can check the exact calorie content by logging Mini Quesadilla Platter, Fajita Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Quesadilla Platter, Fajita Steak have?
The amount of fat in Mini Quesadilla Platter, Fajita Steak depends on the ingredients and preparation method. On average, one serving 1 Serving of Mini Quesadilla Platter, Fajita Steak contains approximately 605 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Quesadilla Platter, Fajita Steak have?
The protein content in Mini Quesadilla Platter, Fajita Steak depends on the ingredients exists in it. On average, 1 Serving of Mini Quesadilla Platter, Fajita Steak contains approximately 315 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Quesadilla Platter, Fajita Steak, Download Nutribit app for healthier you!
How much sugar does a Mini Quesadilla Platter, Fajita Steak have?
On average, 1 Serving contains about 43 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Quesadilla Platter, Fajita Steak.
How Much carbohydrates (carbs) is in Mini Quesadilla Platter, Fajita Steak?
The amount of carbohydrates (carbs) in Mini Quesadilla Platter, Fajita Steak depends on its serving size and preparation. On average, 1 Serving contains about 281 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Quesadilla Platter, Fajita Steak.
How Much Fiber is in Mini Quesadilla Platter, Fajita Steak?
Mini Quesadilla Platter, Fajita Steak contains approximately 32 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Quesadilla Platter, Fajita Steak for healthier you!
What vitamins and minerals are in a Mini Quesadilla Platter, Fajita Steak?
Mini Quesadilla Platter, Fajita Steak contains following minerals:
General
Does Mini Quesadilla Platter, Fajita Steak contain caffeine?
Mini Quesadilla Platter, Fajita Steak does not contain any caffeine.
Does Mini Quesadilla Platter, Fajita Steak contain alcohol?
Mini Quesadilla Platter, Fajita Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Quesadilla Platter, Fajita Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Quesadilla Platter, Fajita Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Quesadilla Platter, Fajita Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Quesadilla Platter, Fajita Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Quesadilla Platter, Fajita Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Quesadilla Platter, Fajita Steak for free?
Yes! Since Mini Quesadilla Platter, Fajita Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Quesadilla Platter, Fajita Steak with water tracking feature?
Nutribit automatically calculates the water content of Mini Quesadilla Platter, Fajita Steak and adds it to your daily hydration log. Simply log Mini Quesadilla Platter, Fajita Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Quesadilla Platter, Fajita Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Quesadilla Platter, Fajita Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Quesadilla Platter, Fajita Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Quesadilla Platter, Fajita Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Quesadilla Platter, Fajita Steak
Total Carbohydrates in Mini Quesadilla Platter, Fajita Steak provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mini Quesadilla Platter, Fajita Steak are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mini Quesadilla Platter, Fajita Steak supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mini Quesadilla Platter, Fajita Steak aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mini Quesadilla Platter, Fajita Steak helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mini Quesadilla Platter, Fajita Steak help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mini Quesadilla Platter, Fajita Steak helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mini Quesadilla Platter, Fajita Steak can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mini Quesadilla Platter, Fajita Steak aids weight management by helping you feel full longer.
Fiber-rich carbs from Mini Quesadilla Platter, Fajita Steak help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mini Quesadilla Platter, Fajita Steak enhances brain function and helps improve memory and focus.
Glucose from Mini Quesadilla Platter, Fajita Steak is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mini Quesadilla Platter, Fajita Steak boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mini Quesadilla Platter, Fajita Steak provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mini Quesadilla Platter, Fajita Steak promotes gut health by feeding beneficial gut bacteria.
Fiber in Mini Quesadilla Platter, Fajita Steak serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mini Quesadilla Platter, Fajita Steak improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mini Quesadilla Platter, Fajita Steak support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mini Quesadilla Platter, Fajita Steak helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mini Quesadilla Platter, Fajita Steak, help regulate blood pressure and reduce hypertension risk.
Protein in Mini Quesadilla Platter, Fajita Steak supports building and repairing tissues.
Builds and repairs tissues in Mini Quesadilla Platter, Fajita Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini Quesadilla Platter, Fajita Steak supports immune function.
Supports immune function in Mini Quesadilla Platter, Fajita Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini Quesadilla Platter, Fajita Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini Quesadilla Platter, Fajita Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini Quesadilla Platter, Fajita Steak provides energy.
Provides energy in Mini Quesadilla Platter, Fajita Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini Quesadilla Platter, Fajita Steak supports muscle growth and strength.
Supports muscle growth and strength in Mini Quesadilla Platter, Fajita Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini Quesadilla Platter, Fajita Steak helps in weight management.
Helps in weight management in Mini Quesadilla Platter, Fajita Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini Quesadilla Platter, Fajita Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini Quesadilla Platter, Fajita Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini Quesadilla Platter, Fajita Steak supports bone health.
Supports bone health in Mini Quesadilla Platter, Fajita Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mini Quesadilla Platter, Fajita Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Mini Quesadilla Platter, Fajita Steak is essential for the health and growth of hair, skin, and nails.
Protein in Mini Quesadilla Platter, Fajita Steak regulates blood sugar levels.
Regulates blood sugar levels in Mini Quesadilla Platter, Fajita Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mini Quesadilla Platter, Fajita Steak supports digestion.
Fiber in Mini Quesadilla Platter, Fajita Steak aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mini Quesadilla Platter, Fajita Steak supports heart health.
Soluble fiber in Mini Quesadilla Platter, Fajita Steak can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mini Quesadilla Platter, Fajita Steak aids in weight management.
Fiber-rich foods in Mini Quesadilla Platter, Fajita Steak increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mini Quesadilla Platter, Fajita Steak regulates blood sugar.
Fiber in Mini Quesadilla Platter, Fajita Steak helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mini Quesadilla Platter, Fajita Steak promotes gut health.
Fiber in Mini Quesadilla Platter, Fajita Steak acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mini Quesadilla Platter, Fajita Steak lowers the risk of colon cancer.
A high-fiber diet from Mini Quesadilla Platter, Fajita Steak is linked to a reduced risk of colon cancer.
Fiber in Mini Quesadilla Platter, Fajita Steak improves skin health.
Fiber in Mini Quesadilla Platter, Fajita Steak helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mini Quesadilla Platter, Fajita Steak helps lower blood pressure.
Adequate fiber in Mini Quesadilla Platter, Fajita Steak may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mini Quesadilla Platter, Fajita Steak boosts immune function.
Fiber in Mini Quesadilla Platter, Fajita Steak supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mini Quesadilla Platter, Fajita Steak reduces the risk of type 2 diabetes.
Fiber in Mini Quesadilla Platter, Fajita Steak can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mini Quesadilla Platter, Fajita Steak supports fluid balance.
Maintains Fluid Balance in Mini Quesadilla Platter, Fajita Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Quesadilla Platter, Fajita Steak supports nerve function.
Supports Nerve Function in Mini Quesadilla Platter, Fajita Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Quesadilla Platter, Fajita Steak helps regulate blood pressure.
Regulates Blood Pressure in Mini Quesadilla Platter, Fajita Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Quesadilla Platter, Fajita Steak supports muscle function.
Aids Muscle Function in Mini Quesadilla Platter, Fajita Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Quesadilla Platter, Fajita Steak aids nutrient absorption.
Improves Nutrient Absorption in Mini Quesadilla Platter, Fajita Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Quesadilla Platter, Fajita Steak helps balance pH levels.
Balances pH Levels in Mini Quesadilla Platter, Fajita Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Quesadilla Platter, Fajita Steak supports bone health.
Supports Bone Health in Mini Quesadilla Platter, Fajita Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 7870 calories?
The amount of exercise required to burn off 1 Serving Mini Quesadilla Platter, Fajita Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.