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Port of Subs
300
kcal Energy
16.3%
% from carbs
38%
% from protein
45.8%
% from fats
In 1 Salad
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: Wrap
630
kcal
Serving Size: Sandwich
360
kcal
Serving Size: Lettuce Wrap
280
kcal
Serving Size: Salad
380
kcal
Serving Size: Salad
280
kcal
Serving Size: Salad
300
kcal
Serving Size: Salad
280
kcal
Serving Size: Salad
320
kcal
Serving Size: Salad
310
kcal
Serving Size: Salad
330
kcal
Serving Size: Salad
330
kcal
Serving Size: Salad
430
kcal
Serving Size: Salad
270
kcal
Serving Size: Salad
280
kcal
Serving Size: Salad
300
kcal
Serving Size: Salad
300
kcal
Serving Size: Salad
410
kcal
Serving Size: Salad
270
kcal
Serving Size: Salad
270
kcal
Serving Size: Salad
270
kcal
Serving Size: Sandwich
420
kcal
Serving Size: Sandwich
360
kcal
Serving Size: Sandwich
370
kcal
A typical serving 1 Salad of Classic Sub #5 - Salad contains approximately 300 calories. You can check the exact calorie content by logging Classic Sub #5 - Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Classic Sub #5 - Salad depends on the ingredients and preparation method. On average, one serving 1 Salad (null grams) of Classic Sub #5 - Salad contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Classic Sub #5 - Salad depends on the ingredients exists in it. On average, 1 Salad of Classic Sub #5 - Salad (about null grams) contains approximately 28 grams of protein.
The protein content in Classic Sub #5 - Salad depends on the ingredients exists in it. On average, 1 Salad of Classic Sub #5 - Salad (about null grams) contains approximately 28 grams of protein.
On average, 1 Salad (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Salad (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Salad (about null grams) contains about 12 grams of carbohydrates.
Classic Sub #5 - Salad contains approximately 2 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Classic Sub #5 - Salad contains approximately 2 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Classic Sub #5 - Salad contains approximately 2 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Classic Sub #5 - Salad contains approximately 2 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Classic Sub #5 - Salad contains approximately 2 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Classic Sub #5 - Salad contains approximately 2 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Classic Sub #5 - Salad contains approximately 2 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Sub #5 - Salad and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Classic Sub #5 - Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Sub #5 - Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Classic Sub #5 - Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Classic Sub #5 - Salad and adds it to your daily hydration log. Simply log Classic Sub #5 - Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Classic Sub #5 - Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Classic Sub #5 - Salad data can be accessed offline in the Nutribit app anytime anywhere!