Grilled Chicken BBQ Melt - 12 inch Large

Port of Subs

Total Energy

1050

kcal

45.31

% from carbs

37.11

% from protein

17.58

% from fats

In 1 Sandwich

% daily value

Total Fat

20g

30.8%

Saturated

9g

45%

Cholesterol

215mg

71.7%

Sodium, Na

4740mg

206.1%

Total Carbohydrates

116g

42.2%

Fiber

4g

14.3%

Sugars

26g

52%

Protein

95g

190%

Calcium, Ca

325mg

Iron, Fe

10.8mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Chicken BBQ Melt - 12 inch Large

A typical serving 1 Sandwich of Grilled Chicken BBQ Melt - 12 inch Large (null grams) contains approximately 1050 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Chicken BBQ Melt - 12 inch Large depends on the ingredients and preparation method. On average, one serving 1 Sandwich (null grams) of Grilled Chicken BBQ Melt - 12 inch Large contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Chicken BBQ Melt - 12 inch Large depends on the ingredients exists in it. On average, 1 Sandwich of Grilled Chicken BBQ Melt - 12 inch Large (about null grams) contains approximately 95 grams of protein.

On average, 1 Sandwich (about null grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about null grams) contains about 116 grams of carbohydrates.

Grilled Chicken BBQ Melt - 12 inch Large contains approximately 4 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1050 calories?

The amount of exercise required to burn off 1 Sandwich Grilled Chicken BBQ Melt - 12 inch Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.