Grilled Chicken Melt - 12 inch Large
Port of Subs
40.61
% from protein39.74
% from carbs39.74
% from fatNutrition Facts
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Grilled Chicken Melt - 12 inch Large Nutrients FAQs
Nutrients
- Vitamin A:Grilled Chicken Melt - 12 inch Large has 200 IU of Vitamin A.
- Grilled Chicken Melt - 12 inch Large has 325mg of Calcium.
- Grilled Chicken Melt - 12 inch Large has 2440mg of Sodium, Na.
- Grilled Chicken Melt - 12 inch Large has 10.8mg of Iron.
What is the calorie content of Grilled Chicken Melt - 12 inch Large?
A typical serving 1 Sandwich of Grilled Chicken Melt - 12 inch Large contains approximately 930 calories.
You can check the exact calorie content by logging Grilled Chicken Melt - 12 inch Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Chicken Melt - 12 inch Large have?
The amount of fat in Grilled Chicken Melt - 12 inch Large depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Grilled Chicken Melt - 12 inch Large contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Chicken Melt - 12 inch Large have?
The protein content in Grilled Chicken Melt - 12 inch Large depends on the ingredients exists in it. On average, 1 Sandwich of Grilled Chicken Melt - 12 inch Large contains approximately 93 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Chicken Melt - 12 inch Large, Download Nutribit app for healthier you!
How much sugar does a Grilled Chicken Melt - 12 inch Large have?
On average, 1 Sandwich contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Chicken Melt - 12 inch Large.
How Much carbohydrates (carbs) is in Grilled Chicken Melt - 12 inch Large?
The amount of carbohydrates (carbs) in Grilled Chicken Melt - 12 inch Large depends on its serving size and preparation. On average, 1 Sandwich contains about 91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Chicken Melt - 12 inch Large.
How Much Fiber is in Grilled Chicken Melt - 12 inch Large?
Grilled Chicken Melt - 12 inch Large contains approximately 4 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Chicken Melt - 12 inch Large for healthier you!
What vitamins and minerals are in a Grilled Chicken Melt - 12 inch Large?
Vitamins in Grilled Chicken Melt - 12 inch Large:
Grilled Chicken Melt - 12 inch Large contains following minerals:
General
Does Grilled Chicken Melt - 12 inch Large contain caffeine?
Grilled Chicken Melt - 12 inch Large does not contain any caffeine.
Does Grilled Chicken Melt - 12 inch Large contain alcohol?
Grilled Chicken Melt - 12 inch Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Chicken Melt - 12 inch Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Chicken Melt - 12 inch Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Chicken Melt - 12 inch Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Chicken Melt - 12 inch Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Chicken Melt - 12 inch Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Chicken Melt - 12 inch Large for free?
Yes! Since Grilled Chicken Melt - 12 inch Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Chicken Melt - 12 inch Large with water tracking feature?
Nutribit automatically calculates the water content of Grilled Chicken Melt - 12 inch Large and adds it to your daily hydration log. Simply log Grilled Chicken Melt - 12 inch Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Chicken Melt - 12 inch Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Chicken Melt - 12 inch Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Chicken Melt - 12 inch Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Chicken Melt - 12 inch Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Chicken Melt - 12 inch Large
Total Carbohydrates in Grilled Chicken Melt - 12 inch Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Grilled Chicken Melt - 12 inch Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Grilled Chicken Melt - 12 inch Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Grilled Chicken Melt - 12 inch Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Grilled Chicken Melt - 12 inch Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Grilled Chicken Melt - 12 inch Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Grilled Chicken Melt - 12 inch Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Grilled Chicken Melt - 12 inch Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Grilled Chicken Melt - 12 inch Large aids weight management by helping you feel full longer.
Fiber-rich carbs from Grilled Chicken Melt - 12 inch Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Grilled Chicken Melt - 12 inch Large enhances brain function and helps improve memory and focus.
Glucose from Grilled Chicken Melt - 12 inch Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Grilled Chicken Melt - 12 inch Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Grilled Chicken Melt - 12 inch Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Grilled Chicken Melt - 12 inch Large promotes gut health by feeding beneficial gut bacteria.
Fiber in Grilled Chicken Melt - 12 inch Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Grilled Chicken Melt - 12 inch Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Grilled Chicken Melt - 12 inch Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Grilled Chicken Melt - 12 inch Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Grilled Chicken Melt - 12 inch Large, help regulate blood pressure and reduce hypertension risk.
Protein in Grilled Chicken Melt - 12 inch Large supports building and repairing tissues.
Builds and repairs tissues in Grilled Chicken Melt - 12 inch Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Chicken Melt - 12 inch Large supports immune function.
Supports immune function in Grilled Chicken Melt - 12 inch Large is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Chicken Melt - 12 inch Large helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Chicken Melt - 12 inch Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Chicken Melt - 12 inch Large provides energy.
Provides energy in Grilled Chicken Melt - 12 inch Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Chicken Melt - 12 inch Large supports muscle growth and strength.
Supports muscle growth and strength in Grilled Chicken Melt - 12 inch Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Chicken Melt - 12 inch Large helps in weight management.
Helps in weight management in Grilled Chicken Melt - 12 inch Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Chicken Melt - 12 inch Large aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Chicken Melt - 12 inch Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Chicken Melt - 12 inch Large supports bone health.
Supports bone health in Grilled Chicken Melt - 12 inch Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Chicken Melt - 12 inch Large improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Chicken Melt - 12 inch Large is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Chicken Melt - 12 inch Large regulates blood sugar levels.
Regulates blood sugar levels in Grilled Chicken Melt - 12 inch Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Grilled Chicken Melt - 12 inch Large supports bone health.
Calcium in Grilled Chicken Melt - 12 inch Large is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Grilled Chicken Melt - 12 inch Large supports muscle function.
Calcium in Grilled Chicken Melt - 12 inch Large plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Grilled Chicken Melt - 12 inch Large supports heart health.
Calcium in Grilled Chicken Melt - 12 inch Large helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Grilled Chicken Melt - 12 inch Large supports nerve transmission.
Calcium in Grilled Chicken Melt - 12 inch Large is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Grilled Chicken Melt - 12 inch Large supports blood clotting.
Calcium in Grilled Chicken Melt - 12 inch Large is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Grilled Chicken Melt - 12 inch Large supports hormonal secretion.
Calcium in Grilled Chicken Melt - 12 inch Large regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Grilled Chicken Melt - 12 inch Large supports weight management.
Calcium in Grilled Chicken Melt - 12 inch Large may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Grilled Chicken Melt - 12 inch Large supports dental health.
Calcium in Grilled Chicken Melt - 12 inch Large strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Grilled Chicken Melt - 12 inch Large supports blood pressure regulation.
Calcium in Grilled Chicken Melt - 12 inch Large, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Grilled Chicken Melt - 12 inch Large supports fluid balance.
Maintains Fluid Balance in Grilled Chicken Melt - 12 inch Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Chicken Melt - 12 inch Large supports nerve function.
Supports Nerve Function in Grilled Chicken Melt - 12 inch Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Chicken Melt - 12 inch Large helps regulate blood pressure.
Regulates Blood Pressure in Grilled Chicken Melt - 12 inch Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Chicken Melt - 12 inch Large supports muscle function.
Aids Muscle Function in Grilled Chicken Melt - 12 inch Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Chicken Melt - 12 inch Large aids nutrient absorption.
Improves Nutrient Absorption in Grilled Chicken Melt - 12 inch Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Chicken Melt - 12 inch Large helps balance pH levels.
Balances pH Levels in Grilled Chicken Melt - 12 inch Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Chicken Melt - 12 inch Large supports bone health.
Supports Bone Health in Grilled Chicken Melt - 12 inch Large helps retain calcium and prevent the loss of bone density over time.
How to burn 930 calories?
The amount of exercise required to burn off 1 Sandwich Grilled Chicken Melt - 12 inch Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.