Grilled Chicken Teriyaki Melt - Wrap
Port of Subs
31.4
% from protein41.32
% from carbs41.32
% from fatNutrition Facts
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Grilled Chicken Teriyaki Melt - Wrap Nutrients FAQs
Nutrients
- Vitamin A:Grilled Chicken Teriyaki Melt - Wrap has 200 IU of Vitamin A.
- Grilled Chicken Teriyaki Melt - Wrap has 390mg of Calcium.
- Grilled Chicken Teriyaki Melt - Wrap has 3050mg of Sodium, Na.
- Grilled Chicken Teriyaki Melt - Wrap has 5.4mg of Iron.
What is the calorie content of Grilled Chicken Teriyaki Melt - Wrap?
A typical serving 1 Wrap of Grilled Chicken Teriyaki Melt - Wrap contains approximately 730 calories.
You can check the exact calorie content by logging Grilled Chicken Teriyaki Melt - Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Chicken Teriyaki Melt - Wrap have?
The amount of fat in Grilled Chicken Teriyaki Melt - Wrap depends on the ingredients and preparation method. On average, one serving 1 Wrap of Grilled Chicken Teriyaki Melt - Wrap contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Chicken Teriyaki Melt - Wrap have?
The protein content in Grilled Chicken Teriyaki Melt - Wrap depends on the ingredients exists in it. On average, 1 Wrap of Grilled Chicken Teriyaki Melt - Wrap contains approximately 57 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Chicken Teriyaki Melt - Wrap, Download Nutribit app for healthier you!
How much sugar does a Grilled Chicken Teriyaki Melt - Wrap have?
On average, 1 Wrap contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Chicken Teriyaki Melt - Wrap.
How Much carbohydrates (carbs) is in Grilled Chicken Teriyaki Melt - Wrap?
The amount of carbohydrates (carbs) in Grilled Chicken Teriyaki Melt - Wrap depends on its serving size and preparation. On average, 1 Wrap contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Chicken Teriyaki Melt - Wrap.
How Much Fiber is in Grilled Chicken Teriyaki Melt - Wrap?
Grilled Chicken Teriyaki Melt - Wrap contains approximately 5 grams of fiber in 1 Wrap.
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Chicken Teriyaki Melt - Wrap for healthier you!
What vitamins and minerals are in a Grilled Chicken Teriyaki Melt - Wrap?
Vitamins in Grilled Chicken Teriyaki Melt - Wrap:
Grilled Chicken Teriyaki Melt - Wrap contains following minerals:
General
Does Grilled Chicken Teriyaki Melt - Wrap contain caffeine?
Grilled Chicken Teriyaki Melt - Wrap does not contain any caffeine.
Does Grilled Chicken Teriyaki Melt - Wrap contain alcohol?
Grilled Chicken Teriyaki Melt - Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Chicken Teriyaki Melt - Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Chicken Teriyaki Melt - Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Chicken Teriyaki Melt - Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Chicken Teriyaki Melt - Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Chicken Teriyaki Melt - Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Chicken Teriyaki Melt - Wrap for free?
Yes! Since Grilled Chicken Teriyaki Melt - Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Chicken Teriyaki Melt - Wrap with water tracking feature?
Nutribit automatically calculates the water content of Grilled Chicken Teriyaki Melt - Wrap and adds it to your daily hydration log. Simply log Grilled Chicken Teriyaki Melt - Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Chicken Teriyaki Melt - Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Chicken Teriyaki Melt - Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Chicken Teriyaki Melt - Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Chicken Teriyaki Melt - Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Chicken Teriyaki Melt - Wrap
Total Carbohydrates in Grilled Chicken Teriyaki Melt - Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Grilled Chicken Teriyaki Melt - Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Grilled Chicken Teriyaki Melt - Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Grilled Chicken Teriyaki Melt - Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Grilled Chicken Teriyaki Melt - Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Grilled Chicken Teriyaki Melt - Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Grilled Chicken Teriyaki Melt - Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Grilled Chicken Teriyaki Melt - Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Grilled Chicken Teriyaki Melt - Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Grilled Chicken Teriyaki Melt - Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Grilled Chicken Teriyaki Melt - Wrap enhances brain function and helps improve memory and focus.
Glucose from Grilled Chicken Teriyaki Melt - Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Grilled Chicken Teriyaki Melt - Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Grilled Chicken Teriyaki Melt - Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Grilled Chicken Teriyaki Melt - Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Grilled Chicken Teriyaki Melt - Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Grilled Chicken Teriyaki Melt - Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Grilled Chicken Teriyaki Melt - Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Grilled Chicken Teriyaki Melt - Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Grilled Chicken Teriyaki Melt - Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Grilled Chicken Teriyaki Melt - Wrap supports building and repairing tissues.
Builds and repairs tissues in Grilled Chicken Teriyaki Melt - Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Chicken Teriyaki Melt - Wrap supports immune function.
Supports immune function in Grilled Chicken Teriyaki Melt - Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Chicken Teriyaki Melt - Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Chicken Teriyaki Melt - Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Chicken Teriyaki Melt - Wrap provides energy.
Provides energy in Grilled Chicken Teriyaki Melt - Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Chicken Teriyaki Melt - Wrap supports muscle growth and strength.
Supports muscle growth and strength in Grilled Chicken Teriyaki Melt - Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Chicken Teriyaki Melt - Wrap helps in weight management.
Helps in weight management in Grilled Chicken Teriyaki Melt - Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Chicken Teriyaki Melt - Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Chicken Teriyaki Melt - Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Chicken Teriyaki Melt - Wrap supports bone health.
Supports bone health in Grilled Chicken Teriyaki Melt - Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Chicken Teriyaki Melt - Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Chicken Teriyaki Melt - Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Chicken Teriyaki Melt - Wrap regulates blood sugar levels.
Regulates blood sugar levels in Grilled Chicken Teriyaki Melt - Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Grilled Chicken Teriyaki Melt - Wrap supports digestion.
Fiber in Grilled Chicken Teriyaki Melt - Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grilled Chicken Teriyaki Melt - Wrap supports heart health.
Soluble fiber in Grilled Chicken Teriyaki Melt - Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Grilled Chicken Teriyaki Melt - Wrap aids in weight management.
Fiber-rich foods in Grilled Chicken Teriyaki Melt - Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grilled Chicken Teriyaki Melt - Wrap regulates blood sugar.
Fiber in Grilled Chicken Teriyaki Melt - Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Grilled Chicken Teriyaki Melt - Wrap promotes gut health.
Fiber in Grilled Chicken Teriyaki Melt - Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grilled Chicken Teriyaki Melt - Wrap lowers the risk of colon cancer.
A high-fiber diet from Grilled Chicken Teriyaki Melt - Wrap is linked to a reduced risk of colon cancer.
Fiber in Grilled Chicken Teriyaki Melt - Wrap improves skin health.
Fiber in Grilled Chicken Teriyaki Melt - Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Grilled Chicken Teriyaki Melt - Wrap helps lower blood pressure.
Adequate fiber in Grilled Chicken Teriyaki Melt - Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grilled Chicken Teriyaki Melt - Wrap boosts immune function.
Fiber in Grilled Chicken Teriyaki Melt - Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grilled Chicken Teriyaki Melt - Wrap reduces the risk of type 2 diabetes.
Fiber in Grilled Chicken Teriyaki Melt - Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Grilled Chicken Teriyaki Melt - Wrap supports bone health.
Calcium in Grilled Chicken Teriyaki Melt - Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Grilled Chicken Teriyaki Melt - Wrap supports muscle function.
Calcium in Grilled Chicken Teriyaki Melt - Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Grilled Chicken Teriyaki Melt - Wrap supports heart health.
Calcium in Grilled Chicken Teriyaki Melt - Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Grilled Chicken Teriyaki Melt - Wrap supports nerve transmission.
Calcium in Grilled Chicken Teriyaki Melt - Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Grilled Chicken Teriyaki Melt - Wrap supports blood clotting.
Calcium in Grilled Chicken Teriyaki Melt - Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Grilled Chicken Teriyaki Melt - Wrap supports hormonal secretion.
Calcium in Grilled Chicken Teriyaki Melt - Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Grilled Chicken Teriyaki Melt - Wrap supports weight management.
Calcium in Grilled Chicken Teriyaki Melt - Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Grilled Chicken Teriyaki Melt - Wrap supports dental health.
Calcium in Grilled Chicken Teriyaki Melt - Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Grilled Chicken Teriyaki Melt - Wrap supports blood pressure regulation.
Calcium in Grilled Chicken Teriyaki Melt - Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Grilled Chicken Teriyaki Melt - Wrap supports fluid balance.
Maintains Fluid Balance in Grilled Chicken Teriyaki Melt - Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Chicken Teriyaki Melt - Wrap supports nerve function.
Supports Nerve Function in Grilled Chicken Teriyaki Melt - Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Chicken Teriyaki Melt - Wrap helps regulate blood pressure.
Regulates Blood Pressure in Grilled Chicken Teriyaki Melt - Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Chicken Teriyaki Melt - Wrap supports muscle function.
Aids Muscle Function in Grilled Chicken Teriyaki Melt - Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Chicken Teriyaki Melt - Wrap aids nutrient absorption.
Improves Nutrient Absorption in Grilled Chicken Teriyaki Melt - Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Chicken Teriyaki Melt - Wrap helps balance pH levels.
Balances pH Levels in Grilled Chicken Teriyaki Melt - Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Chicken Teriyaki Melt - Wrap supports bone health.
Supports Bone Health in Grilled Chicken Teriyaki Melt - Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 730 calories?
The amount of exercise required to burn off 1 Wrap Grilled Chicken Teriyaki Melt - Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.