Grilled Chicken Teriyaki Melt - Wrap

Port of Subs

Total Energy

730

kcal

41.32

% from carbs

31.4

% from protein

27.27

% from fats

In 1 Wrap

% daily value

Total Fat

22g

33.8%

Saturated

9g

45%

Cholesterol

125mg

41.7%

Sodium, Na

3050mg

132.6%

Total Carbohydrates

75g

27.3%

Fiber

5g

17.9%

Sugars

16g

32%

Protein

57g

114%

Calcium, Ca

390mg

Iron, Fe

5.4mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Chicken Teriyaki Melt - Wrap

A typical serving 1 Wrap of Grilled Chicken Teriyaki Melt - Wrap (null grams) contains approximately 730 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Chicken Teriyaki Melt - Wrap depends on the ingredients and preparation method. On average, one serving 1 Wrap (null grams) of Grilled Chicken Teriyaki Melt - Wrap contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Chicken Teriyaki Melt - Wrap depends on the ingredients exists in it. On average, 1 Wrap of Grilled Chicken Teriyaki Melt - Wrap (about null grams) contains approximately 57 grams of protein.

On average, 1 Wrap (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Wrap (about null grams) contains about 75 grams of carbohydrates.

Grilled Chicken Teriyaki Melt - Wrap contains approximately 5 grams of fiber in 1 Wrap (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 730 calories?

The amount of exercise required to burn off 1 Wrap Grilled Chicken Teriyaki Melt - Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.