Grilled Chicken BBQ Melt - 5 inch Small
Port of Subs
38.8
% from protein42.49
% from carbs42.49
% from fatNutrition Facts
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Grilled Chicken BBQ Melt - 5 inch Small Nutrients FAQs
Nutrients
- Vitamin A:Grilled Chicken BBQ Melt - 5 inch Small has 100 IU of Vitamin A.
- Grilled Chicken BBQ Melt - 5 inch Small has 195mg of Calcium.
- Grilled Chicken BBQ Melt - 5 inch Small has 1840mg of Sodium, Na.
- Grilled Chicken BBQ Melt - 5 inch Small has 4.5mg of Iron.
What is the calorie content of Grilled Chicken BBQ Melt - 5 inch Small?
A typical serving 1 Sandwich of Grilled Chicken BBQ Melt - 5 inch Small contains approximately 450 calories.
You can check the exact calorie content by logging Grilled Chicken BBQ Melt - 5 inch Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Chicken BBQ Melt - 5 inch Small have?
The amount of fat in Grilled Chicken BBQ Melt - 5 inch Small depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Grilled Chicken BBQ Melt - 5 inch Small contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Chicken BBQ Melt - 5 inch Small have?
The protein content in Grilled Chicken BBQ Melt - 5 inch Small depends on the ingredients exists in it. On average, 1 Sandwich of Grilled Chicken BBQ Melt - 5 inch Small contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Chicken BBQ Melt - 5 inch Small, Download Nutribit app for healthier you!
How much sugar does a Grilled Chicken BBQ Melt - 5 inch Small have?
On average, 1 Sandwich contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Chicken BBQ Melt - 5 inch Small.
How Much carbohydrates (carbs) is in Grilled Chicken BBQ Melt - 5 inch Small?
The amount of carbohydrates (carbs) in Grilled Chicken BBQ Melt - 5 inch Small depends on its serving size and preparation. On average, 1 Sandwich contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Chicken BBQ Melt - 5 inch Small.
How Much Fiber is in Grilled Chicken BBQ Melt - 5 inch Small?
Grilled Chicken BBQ Melt - 5 inch Small contains approximately 2 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Chicken BBQ Melt - 5 inch Small for healthier you!
What vitamins and minerals are in a Grilled Chicken BBQ Melt - 5 inch Small?
Vitamins in Grilled Chicken BBQ Melt - 5 inch Small:
Grilled Chicken BBQ Melt - 5 inch Small contains following minerals:
General
Does Grilled Chicken BBQ Melt - 5 inch Small contain caffeine?
Grilled Chicken BBQ Melt - 5 inch Small does not contain any caffeine.
Does Grilled Chicken BBQ Melt - 5 inch Small contain alcohol?
Grilled Chicken BBQ Melt - 5 inch Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Chicken BBQ Melt - 5 inch Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Chicken BBQ Melt - 5 inch Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Chicken BBQ Melt - 5 inch Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Chicken BBQ Melt - 5 inch Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Chicken BBQ Melt - 5 inch Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Chicken BBQ Melt - 5 inch Small for free?
Yes! Since Grilled Chicken BBQ Melt - 5 inch Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Chicken BBQ Melt - 5 inch Small with water tracking feature?
Nutribit automatically calculates the water content of Grilled Chicken BBQ Melt - 5 inch Small and adds it to your daily hydration log. Simply log Grilled Chicken BBQ Melt - 5 inch Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Chicken BBQ Melt - 5 inch Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Chicken BBQ Melt - 5 inch Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Chicken BBQ Melt - 5 inch Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Chicken BBQ Melt - 5 inch Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Chicken BBQ Melt - 5 inch Small
Total Carbohydrates in Grilled Chicken BBQ Melt - 5 inch Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Grilled Chicken BBQ Melt - 5 inch Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Grilled Chicken BBQ Melt - 5 inch Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Grilled Chicken BBQ Melt - 5 inch Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Grilled Chicken BBQ Melt - 5 inch Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Grilled Chicken BBQ Melt - 5 inch Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Grilled Chicken BBQ Melt - 5 inch Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Grilled Chicken BBQ Melt - 5 inch Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Grilled Chicken BBQ Melt - 5 inch Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Grilled Chicken BBQ Melt - 5 inch Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Grilled Chicken BBQ Melt - 5 inch Small enhances brain function and helps improve memory and focus.
Glucose from Grilled Chicken BBQ Melt - 5 inch Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Grilled Chicken BBQ Melt - 5 inch Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Grilled Chicken BBQ Melt - 5 inch Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Grilled Chicken BBQ Melt - 5 inch Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Grilled Chicken BBQ Melt - 5 inch Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Grilled Chicken BBQ Melt - 5 inch Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Grilled Chicken BBQ Melt - 5 inch Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Grilled Chicken BBQ Melt - 5 inch Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Grilled Chicken BBQ Melt - 5 inch Small, help regulate blood pressure and reduce hypertension risk.
Protein in Grilled Chicken BBQ Melt - 5 inch Small supports building and repairing tissues.
Builds and repairs tissues in Grilled Chicken BBQ Melt - 5 inch Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Chicken BBQ Melt - 5 inch Small supports immune function.
Supports immune function in Grilled Chicken BBQ Melt - 5 inch Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Chicken BBQ Melt - 5 inch Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Chicken BBQ Melt - 5 inch Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Chicken BBQ Melt - 5 inch Small provides energy.
Provides energy in Grilled Chicken BBQ Melt - 5 inch Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Chicken BBQ Melt - 5 inch Small supports muscle growth and strength.
Supports muscle growth and strength in Grilled Chicken BBQ Melt - 5 inch Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Chicken BBQ Melt - 5 inch Small helps in weight management.
Helps in weight management in Grilled Chicken BBQ Melt - 5 inch Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Chicken BBQ Melt - 5 inch Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Chicken BBQ Melt - 5 inch Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Chicken BBQ Melt - 5 inch Small supports bone health.
Supports bone health in Grilled Chicken BBQ Melt - 5 inch Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Chicken BBQ Melt - 5 inch Small improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Chicken BBQ Melt - 5 inch Small is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Chicken BBQ Melt - 5 inch Small regulates blood sugar levels.
Regulates blood sugar levels in Grilled Chicken BBQ Melt - 5 inch Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Grilled Chicken BBQ Melt - 5 inch Small supports bone health.
Calcium in Grilled Chicken BBQ Melt - 5 inch Small is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Grilled Chicken BBQ Melt - 5 inch Small supports muscle function.
Calcium in Grilled Chicken BBQ Melt - 5 inch Small plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Grilled Chicken BBQ Melt - 5 inch Small supports heart health.
Calcium in Grilled Chicken BBQ Melt - 5 inch Small helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Grilled Chicken BBQ Melt - 5 inch Small supports nerve transmission.
Calcium in Grilled Chicken BBQ Melt - 5 inch Small is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Grilled Chicken BBQ Melt - 5 inch Small supports blood clotting.
Calcium in Grilled Chicken BBQ Melt - 5 inch Small is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Grilled Chicken BBQ Melt - 5 inch Small supports hormonal secretion.
Calcium in Grilled Chicken BBQ Melt - 5 inch Small regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Grilled Chicken BBQ Melt - 5 inch Small supports weight management.
Calcium in Grilled Chicken BBQ Melt - 5 inch Small may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Grilled Chicken BBQ Melt - 5 inch Small supports dental health.
Calcium in Grilled Chicken BBQ Melt - 5 inch Small strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Grilled Chicken BBQ Melt - 5 inch Small supports blood pressure regulation.
Calcium in Grilled Chicken BBQ Melt - 5 inch Small, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Grilled Chicken BBQ Melt - 5 inch Small supports fluid balance.
Maintains Fluid Balance in Grilled Chicken BBQ Melt - 5 inch Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Chicken BBQ Melt - 5 inch Small supports nerve function.
Supports Nerve Function in Grilled Chicken BBQ Melt - 5 inch Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Chicken BBQ Melt - 5 inch Small helps regulate blood pressure.
Regulates Blood Pressure in Grilled Chicken BBQ Melt - 5 inch Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Chicken BBQ Melt - 5 inch Small supports muscle function.
Aids Muscle Function in Grilled Chicken BBQ Melt - 5 inch Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Chicken BBQ Melt - 5 inch Small aids nutrient absorption.
Improves Nutrient Absorption in Grilled Chicken BBQ Melt - 5 inch Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Chicken BBQ Melt - 5 inch Small helps balance pH levels.
Balances pH Levels in Grilled Chicken BBQ Melt - 5 inch Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Chicken BBQ Melt - 5 inch Small supports bone health.
Supports Bone Health in Grilled Chicken BBQ Melt - 5 inch Small helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 Sandwich Grilled Chicken BBQ Melt - 5 inch Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.