Macaroni Salad, Regular

Port of Subs

6.02

% from protein

33.08

% from carbs

33.08

% from fat

Macaroni Salad, Regular Nutrients FAQs

Nutrients

What is the calorie content of Macaroni Salad, Regular?

A typical serving 8.3 Oz (234 grams) of Macaroni Salad, Regular contains approximately 520 calories.

You can check the exact calorie content by logging Macaroni Salad, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Macaroni Salad, Regular have?

The amount of fat in Macaroni Salad, Regular depends on the ingredients and preparation method. On average, one serving 8.3 Oz (234 grams) of Macaroni Salad, Regular contains approximately 36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Macaroni Salad, Regular have?

The protein content in Macaroni Salad, Regular depends on the ingredients exists in it. On average, 8.3 Oz (234 grams) of Macaroni Salad, Regular contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Macaroni Salad, Regular, Download Nutribit app for healthier you!

How much sugar does a Macaroni Salad, Regular have?

On average, 8.3 Oz (234 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni Salad, Regular.

How Much carbohydrates (carbs) is in Macaroni Salad, Regular?

The amount of carbohydrates (carbs) in Macaroni Salad, Regular depends on its serving size and preparation. On average, 8.3 Oz (234 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Macaroni Salad, Regular.

How Much Fiber is in Macaroni Salad, Regular?

Macaroni Salad, Regular contains approximately 3 grams of fiber in 8.3 Oz (234 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni Salad, Regular for healthier you!

What vitamins and minerals are in a Macaroni Salad, Regular?

Macaroni Salad, Regular contains following minerals:

  • Macaroni Salad, Regular has 1320mg of Sodium, Na.
  • Macaroni Salad, Regular has 2.7mg of Iron.

General

Does Macaroni Salad, Regular contain caffeine?

Macaroni Salad, Regular does not contain any caffeine.

Does Macaroni Salad, Regular contain alcohol?

Macaroni Salad, Regular does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Macaroni Salad, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni Salad, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Macaroni Salad, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Macaroni Salad, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni Salad, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Macaroni Salad, Regular for free?

Yes! Since Macaroni Salad, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Macaroni Salad, Regular with water tracking feature?

Nutribit automatically calculates the water content of Macaroni Salad, Regular and adds it to your daily hydration log. Simply log Macaroni Salad, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Macaroni Salad, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Macaroni Salad, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Macaroni Salad, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Macaroni Salad, Regular data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Macaroni Salad, Regular

Total Carbohydrates in Macaroni Salad, Regular provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Macaroni Salad, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Macaroni Salad, Regular supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Macaroni Salad, Regular aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Macaroni Salad, Regular helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Macaroni Salad, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Macaroni Salad, Regular helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Macaroni Salad, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Macaroni Salad, Regular aids weight management by helping you feel full longer.

Fiber-rich carbs from Macaroni Salad, Regular help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Macaroni Salad, Regular enhances brain function and helps improve memory and focus.

Glucose from Macaroni Salad, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Macaroni Salad, Regular boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Macaroni Salad, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Macaroni Salad, Regular promotes gut health by feeding beneficial gut bacteria.

Fiber in Macaroni Salad, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Macaroni Salad, Regular improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Macaroni Salad, Regular support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Macaroni Salad, Regular helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Macaroni Salad, Regular, help regulate blood pressure and reduce hypertension risk.

Protein in Macaroni Salad, Regular supports building and repairing tissues.

Builds and repairs tissues in Macaroni Salad, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Macaroni Salad, Regular supports immune function.

Supports immune function in Macaroni Salad, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Macaroni Salad, Regular helps regulate enzymes and hormones.

Regulates enzymes and hormones in Macaroni Salad, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Macaroni Salad, Regular provides energy.

Provides energy in Macaroni Salad, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Macaroni Salad, Regular supports muscle growth and strength.

Supports muscle growth and strength in Macaroni Salad, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Macaroni Salad, Regular helps in weight management.

Helps in weight management in Macaroni Salad, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Macaroni Salad, Regular aids in the production of hemoglobin.

Aids in the production of hemoglobin in Macaroni Salad, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Macaroni Salad, Regular supports bone health.

Supports bone health in Macaroni Salad, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Macaroni Salad, Regular improves skin, hair, and nails.

Improves skin, hair, and nails in Macaroni Salad, Regular is essential for the health and growth of hair, skin, and nails.

Protein in Macaroni Salad, Regular regulates blood sugar levels.

Regulates blood sugar levels in Macaroni Salad, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Macaroni Salad, Regular supports fluid balance.

Maintains Fluid Balance in Macaroni Salad, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Macaroni Salad, Regular supports nerve function.

Supports Nerve Function in Macaroni Salad, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Macaroni Salad, Regular helps regulate blood pressure.

Regulates Blood Pressure in Macaroni Salad, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Macaroni Salad, Regular supports muscle function.

Aids Muscle Function in Macaroni Salad, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Macaroni Salad, Regular aids nutrient absorption.

Improves Nutrient Absorption in Macaroni Salad, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Macaroni Salad, Regular helps balance pH levels.

Balances pH Levels in Macaroni Salad, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Macaroni Salad, Regular supports bone health.

Supports Bone Health in Macaroni Salad, Regular helps retain calcium and prevent the loss of bone density over time.

How to burn 520 calories?

The amount of exercise required to burn off 8.3 Oz Macaroni Salad, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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