Meatballs - Medium
Port of Subs
26.57
% from protein10.33
% from carbs10.33
% from fatNutrition Facts
More items Like Meatballs - Medium
Meatballs (SEA, LA) - Medium
Port of Subs
Meatballs - Large
Port of Subs
Meatballs - Small
Port of Subs
Meatballs (SEA, LA) - Large
Port of Subs
Meatballs (SEA, LA) - Small
Port of Subs
Bacon - Medium (BLT)
Port of Subs
Box Lunch - Medium
Port of Subs
New York Steak - Medium
Port of Subs
TBA - 8 inch Medium
Port of Subs
Capicolla - Medium (Classic Sub #1)
Port of Subs
Meatball Marinara - 8 inch Medium
Port of Subs
Pastrami Melt - 8 inch Medium
Port of Subs
Pastrami Plate - Medium (Hot Pastrami)
Port of Subs
Pepperoni - Medium (Classic Sub #1)
Port of Subs
Salami - Medium (Classic Sub #1)
Port of Subs
Salami - Medium (Classic Sub #12)
Port of Subs
Turkey - Medium (Classic Sub #8)
Port of Subs
Ultimate BLT - 8 inch Medium
Port of Subs
All American Club - 8 inch Medium
Port of Subs
Classic Sub #1 - 8 inch Medium
Port of Subs
Classic Sub #10 - 8 inch Medium
Port of Subs
Classic Sub #11 - 8 inch Medium
Port of Subs
Classic Sub #12 - 8 inch Medium
Port of Subs
Meatballs - Medium Nutrients FAQs
Nutrients
- Vitamin A:Meatballs - Medium has 400 IU of Vitamin A.
- Vitamin C:Meatballs - Medium has 2.4 mg of Vitamin C.
- Meatballs - Medium has 260mg of Calcium.
- Meatballs - Medium has 1340mg of Sodium, Na.
- Meatballs - Medium has 5.4mg of Iron.
What is the calorie content of Meatballs - Medium?
A typical serving 1 Serving (170.1 grams) of Meatballs - Medium contains approximately 520 calories.
You can check the exact calorie content by logging Meatballs - Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meatballs - Medium have?
The amount of fat in Meatballs - Medium depends on the ingredients and preparation method. On average, one serving 1 Serving (170.1 grams) of Meatballs - Medium contains approximately 38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meatballs - Medium have?
The protein content in Meatballs - Medium depends on the ingredients exists in it. On average, 1 Serving (170.1 grams) of Meatballs - Medium contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Meatballs - Medium, Download Nutribit app for healthier you!
How much sugar does a Meatballs - Medium have?
On average, 1 Serving (170.1 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meatballs - Medium.
How Much carbohydrates (carbs) is in Meatballs - Medium?
The amount of carbohydrates (carbs) in Meatballs - Medium depends on its serving size and preparation. On average, 1 Serving (170.1 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meatballs - Medium.
How Much Fiber is in Meatballs - Medium?
Meatballs - Medium contains approximately 4 grams of fiber in 1 Serving (170.1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meatballs - Medium for healthier you!
What vitamins and minerals are in a Meatballs - Medium?
Vitamins in Meatballs - Medium:
Meatballs - Medium contains following minerals:
General
Does Meatballs - Medium contain caffeine?
Meatballs - Medium does not contain any caffeine.
Does Meatballs - Medium contain alcohol?
Meatballs - Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meatballs - Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meatballs - Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meatballs - Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meatballs - Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meatballs - Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meatballs - Medium for free?
Yes absolutely, Since Meatballs - Medium does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meatballs - Medium with water tracking feature?
Meatballs - Medium does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Meatballs - Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meatballs - Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meatballs - Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meatballs - Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meatballs - Medium
Protein in Meatballs - Medium supports building and repairing tissues.
Builds and repairs tissues in Meatballs - Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meatballs - Medium supports immune function.
Supports immune function in Meatballs - Medium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meatballs - Medium helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meatballs - Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meatballs - Medium provides energy.
Provides energy in Meatballs - Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meatballs - Medium supports muscle growth and strength.
Supports muscle growth and strength in Meatballs - Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meatballs - Medium helps in weight management.
Helps in weight management in Meatballs - Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meatballs - Medium aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meatballs - Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meatballs - Medium supports bone health.
Supports bone health in Meatballs - Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Meatballs - Medium improves skin, hair, and nails.
Improves skin, hair, and nails in Meatballs - Medium is essential for the health and growth of hair, skin, and nails.
Protein in Meatballs - Medium regulates blood sugar levels.
Regulates blood sugar levels in Meatballs - Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Meatballs - Medium supports bone health.
Calcium in Meatballs - Medium is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Meatballs - Medium supports muscle function.
Calcium in Meatballs - Medium plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Meatballs - Medium supports heart health.
Calcium in Meatballs - Medium helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Meatballs - Medium supports nerve transmission.
Calcium in Meatballs - Medium is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Meatballs - Medium supports blood clotting.
Calcium in Meatballs - Medium is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Meatballs - Medium supports hormonal secretion.
Calcium in Meatballs - Medium regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Meatballs - Medium supports weight management.
Calcium in Meatballs - Medium may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Meatballs - Medium supports dental health.
Calcium in Meatballs - Medium strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Meatballs - Medium supports blood pressure regulation.
Calcium in Meatballs - Medium, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Meatballs - Medium supports fluid balance.
Maintains Fluid Balance in Meatballs - Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Meatballs - Medium supports nerve function.
Supports Nerve Function in Meatballs - Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Meatballs - Medium helps regulate blood pressure.
Regulates Blood Pressure in Meatballs - Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Meatballs - Medium supports muscle function.
Aids Muscle Function in Meatballs - Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Meatballs - Medium aids nutrient absorption.
Improves Nutrient Absorption in Meatballs - Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Meatballs - Medium helps balance pH levels.
Balances pH Levels in Meatballs - Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Meatballs - Medium supports bone health.
Supports Bone Health in Meatballs - Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 Serving Meatballs - Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.