Pastrami Plate - Medium (Hot Pastrami)

Port of Subs

Total Energy

400

kcal

5.18

% from carbs

24.87

% from protein

69.95

% from fats

In 151 g

% daily value


Total Fat

30g

46.2%


Saturated

9g

45%


Cholesterol

120mg

40%


Sodium, Na

1730mg

75.2%



Total Carbohydrates

5g

1.8%


Sugars

3g

6%


Protein

24g

48%






Calcium, Ca

78mg


Iron, Fe

3.6mg


Vitamin A, IU

300IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pastrami Plate - Medium (Hot Pastrami)

A typical serving 1 Serving of Pastrami Plate - Medium (Hot Pastrami) (151 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pastrami Plate - Medium (Hot Pastrami) depends on the ingredients and preparation method. On average, one serving 1 Serving (151 grams) of Pastrami Plate - Medium (Hot Pastrami) contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pastrami Plate - Medium (Hot Pastrami) depends on the ingredients exists in it. On average, 1 Serving of Pastrami Plate - Medium (Hot Pastrami) (about 151 grams) contains approximately 24 grams of protein.

On average, 1 Serving (about 151 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 151 grams) contains about 5 grams of carbohydrates.

Pastrami Plate - Medium (Hot Pastrami) contains approximately 0 grams of fiber in 1 Serving (about 151 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 1 Serving Pastrami Plate - Medium (Hot Pastrami)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.