Tuna Salad - X-Large (Classic Sub #17)

Port of Subs

Total Energy

860

kcal

4.44

% from carbs

43.56

% from protein

52

% from fats

In 475.8 g

% daily value


Total Fat

52g

80%


Saturated

6g

30%


Cholesterol

155mg

51.7%


Sodium, Na

1590mg

69.1%



Total Carbohydrates

10g

3.6%


Sugars

10g

20%


Protein

98g

196%









* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Salad - X-Large (Classic Sub #17)

A typical serving 1 Serving of Tuna Salad - X-Large (Classic Sub #17) (475.8 grams) contains approximately 860 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Salad - X-Large (Classic Sub #17) depends on the ingredients and preparation method. On average, one serving 1 Serving (475.8 grams) of Tuna Salad - X-Large (Classic Sub #17) contains approximately 52 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Salad - X-Large (Classic Sub #17) depends on the ingredients exists in it. On average, 1 Serving of Tuna Salad - X-Large (Classic Sub #17) (about 475.8 grams) contains approximately 98 grams of protein.

On average, 1 Serving (about 475.8 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 475.8 grams) contains about 10 grams of carbohydrates.

Tuna Salad - X-Large (Classic Sub #17) contains approximately 0 grams of fiber in 1 Serving (about 475.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 860 calories?

The amount of exercise required to burn off 1 Serving Tuna Salad - X-Large (Classic Sub #17)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.