Rocky Road Yogurt, 3 oz

A typical serving 3 oz (113.4 grams) of Rocky Road Yogurt, 3 oz contains approximately 130 calories.

You can check the exact calorie content by logging Rocky Road Yogurt, 3 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Rocky Road Yogurt, 3 oz depends on the ingredients and preparation method. On average, one serving 3 oz (113.4 grams) of Rocky Road Yogurt, 3 oz contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Rocky Road Yogurt, 3 oz depends on the ingredients exists in it. On average, 3 oz (113.4 grams) of Rocky Road Yogurt, 3 oz contains approximately 3 grams of protein.

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On average, 3 oz (113.4 grams) contains about 13 grams of sugar.

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The amount of carbohydrates (carbs) in Rocky Road Yogurt, 3 oz depends on its serving size and preparation. On average, 3 oz (113.4 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rocky Road Yogurt, 3 oz.

Rocky Road Yogurt, 3 oz contains approximately 1 grams of fiber in 3 oz (113.4 grams).

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Rocky Road Yogurt, 3 oz contains following minerals:

• Rocky Road Yogurt, 3 oz has 195mg of Calcium.
• Rocky Road Yogurt, 3 oz has 50mg of Sodium, Na.

Rocky Road Yogurt, 3 oz does not contain any caffeine.

Rocky Road Yogurt, 3 oz does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rocky Road Yogurt, 3 oz and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Rocky Road Yogurt, 3 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rocky Road Yogurt, 3 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Rocky Road Yogurt, 3 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Rocky Road Yogurt, 3 oz and adds it to your daily hydration log. Simply log Rocky Road Yogurt, 3 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Rocky Road Yogurt, 3 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Rocky Road Yogurt, 3 oz data can be accessed offline in the Nutribit app anytime anywhere!