Southern T.L.C. Sandwich Meal
Zaxby's
14.22
% from protein35.14
% from carbs35.14
% from fatNutrition Facts
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Southern T.L.C. Sandwich Meal Nutrients FAQs
Nutrients
- Southern T.L.C. Sandwich Meal has 1730mg of Sodium, Na.
What is the calorie content of Southern T.L.C. Sandwich Meal?
A typical serving 1 Serving of Southern T.L.C. Sandwich Meal contains approximately 1010 calories.
You can check the exact calorie content by logging Southern T.L.C. Sandwich Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southern T.L.C. Sandwich Meal have?
The amount of fat in Southern T.L.C. Sandwich Meal depends on the ingredients and preparation method. On average, one serving 1 Serving of Southern T.L.C. Sandwich Meal contains approximately 57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southern T.L.C. Sandwich Meal have?
The protein content in Southern T.L.C. Sandwich Meal depends on the ingredients exists in it. On average, 1 Serving of Southern T.L.C. Sandwich Meal contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Southern T.L.C. Sandwich Meal, Download Nutribit app for healthier you!
How much sugar does a Southern T.L.C. Sandwich Meal have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southern T.L.C. Sandwich Meal.
How Much carbohydrates (carbs) is in Southern T.L.C. Sandwich Meal?
The amount of carbohydrates (carbs) in Southern T.L.C. Sandwich Meal depends on its serving size and preparation. On average, 1 Serving contains about 89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southern T.L.C. Sandwich Meal.
How Much Fiber is in Southern T.L.C. Sandwich Meal?
Southern T.L.C. Sandwich Meal contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Southern T.L.C. Sandwich Meal for healthier you!
What vitamins and minerals are in a Southern T.L.C. Sandwich Meal?
Southern T.L.C. Sandwich Meal contains following minerals:
General
Does Southern T.L.C. Sandwich Meal contain caffeine?
Southern T.L.C. Sandwich Meal does not contain any caffeine.
Does Southern T.L.C. Sandwich Meal contain alcohol?
Southern T.L.C. Sandwich Meal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southern T.L.C. Sandwich Meal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southern T.L.C. Sandwich Meal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southern T.L.C. Sandwich Meal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southern T.L.C. Sandwich Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southern T.L.C. Sandwich Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southern T.L.C. Sandwich Meal for free?
Yes! Since Southern T.L.C. Sandwich Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southern T.L.C. Sandwich Meal with water tracking feature?
Nutribit automatically calculates the water content of Southern T.L.C. Sandwich Meal and adds it to your daily hydration log. Simply log Southern T.L.C. Sandwich Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southern T.L.C. Sandwich Meal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southern T.L.C. Sandwich Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southern T.L.C. Sandwich Meal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southern T.L.C. Sandwich Meal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southern T.L.C. Sandwich Meal
Total Carbohydrates in Southern T.L.C. Sandwich Meal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Southern T.L.C. Sandwich Meal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Southern T.L.C. Sandwich Meal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Southern T.L.C. Sandwich Meal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Southern T.L.C. Sandwich Meal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Southern T.L.C. Sandwich Meal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Southern T.L.C. Sandwich Meal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Southern T.L.C. Sandwich Meal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Southern T.L.C. Sandwich Meal aids weight management by helping you feel full longer.
Fiber-rich carbs from Southern T.L.C. Sandwich Meal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Southern T.L.C. Sandwich Meal enhances brain function and helps improve memory and focus.
Glucose from Southern T.L.C. Sandwich Meal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Southern T.L.C. Sandwich Meal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Southern T.L.C. Sandwich Meal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Southern T.L.C. Sandwich Meal promotes gut health by feeding beneficial gut bacteria.
Fiber in Southern T.L.C. Sandwich Meal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Southern T.L.C. Sandwich Meal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Southern T.L.C. Sandwich Meal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Southern T.L.C. Sandwich Meal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Southern T.L.C. Sandwich Meal, help regulate blood pressure and reduce hypertension risk.
Protein in Southern T.L.C. Sandwich Meal supports building and repairing tissues.
Builds and repairs tissues in Southern T.L.C. Sandwich Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southern T.L.C. Sandwich Meal supports immune function.
Supports immune function in Southern T.L.C. Sandwich Meal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southern T.L.C. Sandwich Meal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southern T.L.C. Sandwich Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southern T.L.C. Sandwich Meal provides energy.
Provides energy in Southern T.L.C. Sandwich Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southern T.L.C. Sandwich Meal supports muscle growth and strength.
Supports muscle growth and strength in Southern T.L.C. Sandwich Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southern T.L.C. Sandwich Meal helps in weight management.
Helps in weight management in Southern T.L.C. Sandwich Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southern T.L.C. Sandwich Meal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southern T.L.C. Sandwich Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southern T.L.C. Sandwich Meal supports bone health.
Supports bone health in Southern T.L.C. Sandwich Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southern T.L.C. Sandwich Meal improves skin, hair, and nails.
Improves skin, hair, and nails in Southern T.L.C. Sandwich Meal is essential for the health and growth of hair, skin, and nails.
Protein in Southern T.L.C. Sandwich Meal regulates blood sugar levels.
Regulates blood sugar levels in Southern T.L.C. Sandwich Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Southern T.L.C. Sandwich Meal supports digestion.
Fiber in Southern T.L.C. Sandwich Meal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Southern T.L.C. Sandwich Meal supports heart health.
Soluble fiber in Southern T.L.C. Sandwich Meal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Southern T.L.C. Sandwich Meal aids in weight management.
Fiber-rich foods in Southern T.L.C. Sandwich Meal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Southern T.L.C. Sandwich Meal regulates blood sugar.
Fiber in Southern T.L.C. Sandwich Meal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Southern T.L.C. Sandwich Meal promotes gut health.
Fiber in Southern T.L.C. Sandwich Meal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Southern T.L.C. Sandwich Meal lowers the risk of colon cancer.
A high-fiber diet from Southern T.L.C. Sandwich Meal is linked to a reduced risk of colon cancer.
Fiber in Southern T.L.C. Sandwich Meal improves skin health.
Fiber in Southern T.L.C. Sandwich Meal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Southern T.L.C. Sandwich Meal helps lower blood pressure.
Adequate fiber in Southern T.L.C. Sandwich Meal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Southern T.L.C. Sandwich Meal boosts immune function.
Fiber in Southern T.L.C. Sandwich Meal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Southern T.L.C. Sandwich Meal reduces the risk of type 2 diabetes.
Fiber in Southern T.L.C. Sandwich Meal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Southern T.L.C. Sandwich Meal supports fluid balance.
Maintains Fluid Balance in Southern T.L.C. Sandwich Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southern T.L.C. Sandwich Meal supports nerve function.
Supports Nerve Function in Southern T.L.C. Sandwich Meal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southern T.L.C. Sandwich Meal helps regulate blood pressure.
Regulates Blood Pressure in Southern T.L.C. Sandwich Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southern T.L.C. Sandwich Meal supports muscle function.
Aids Muscle Function in Southern T.L.C. Sandwich Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southern T.L.C. Sandwich Meal aids nutrient absorption.
Improves Nutrient Absorption in Southern T.L.C. Sandwich Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southern T.L.C. Sandwich Meal helps balance pH levels.
Balances pH Levels in Southern T.L.C. Sandwich Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southern T.L.C. Sandwich Meal supports bone health.
Supports Bone Health in Southern T.L.C. Sandwich Meal helps retain calcium and prevent the loss of bone density over time.
How to burn 1010 calories?
The amount of exercise required to burn off 1 Serving Southern T.L.C. Sandwich Meal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.